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Karyn Annette Sandberg, PT is a physical therapist in Buffalo, MN specializing in physical therapy. Karyn Annette Sandberg, PT is affiliated with Allina Health and Buffalo Hospital.
101 14th Street Ne Suite 1a
Buffalo, MN 55313
Temporomandibular Joint Disorder (TMJ)
TMJ stands for the temporomandibular joint, the little round joint that lies in front of the ear between the temporal bone ( the cheek bone) and the mandible (the lower jaw.) Often people use the acronym 'TMJ' to refer to temporomandibular joint dysfunction or disorder - that is, pain and stiffness in this joint and the muscles around it.
TMJ can cause a wide variety of symptoms related to the movement of the jaw. They can include earaches, headaches, an inability to open the mouth very far, painful clicking or popping noises when chewing or talking, and stiffness or pain in the jaw, face, or neck. Sometimes TMJ symptoms seem to go in cycles, getting better or going away for a while only to come back again. Symptoms can be mild and not very bothersome, or so persistent and painful as to be almost debilitating.
There can be many potential causes of TMJ. An injury or trauma to the jaw, arthritis, or grinding the teeth can all contribute to TMJ. The temporomandibular joint contains a small disc of cartilage that allows it to move smoothly, and this disc can become dislocated or torn. Sometimes the cause is unknown. There are no standard tests for TMJ, and it can be difficult to diagnose and treat.
Mild cases of TMJ may benefit from self-care such as eating soft foods, practicing stress management techniques, and applying ice packs to the jaw. NSAIDS, such as ibuprofen, can be purchased without a prescription and work to reduce pain and inflammation. Some dentists and occupational therapists can suggest stretching techniques for the jaw which may help relieve stiffness. More serious cases may require a form of splinting called a stabilization splint or bite plate, which helps reduce pressure on the joint. Extreme cases may benefit from arthroscopic surgery on the joint.
She has a state license in Minnesota.
Licensed In: Minnesota
Karyn Annette Sandberg, PT is associated with these hospitals and organizations:
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Ms. Karyn Sandberg is a physical therapy specialist in Buffalo, MN. Ms. Sandberg is especially interested in vestibular rehabilitation, temporomandibular joint disorder (TMJ), and total joint replacement. Her hospital/clinic affiliations include Buffalo Hospital and Allina Health.