Mrs. Ingrid Sanchez, MA is a counselor in Eden Prairie, MN specializing in counseling.
11010 Prairie Lakes Drive Suite 350
Eden Prairie, MN 55344
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Mrs. Ingrid Sanchez, MA has an exceptional overall rating with an average of 5.0 out of 5 stars based on 4 ratings. We collect ratings and reviews of Mrs. Ingrid Sanchez, MA from all over the web to help you find the right in Eden Prairie, MN.
I cannot speak highly enough of Ingrid Sanchez! She is compassionate and so knowledgeable and met me where I was emotionally. I saw her in person for EMDR therapy once a week for about 13 months. She helped me work through childhood and adult trauma and my PTSD. Toward the end of our time together she helped me set up a "future template" to help me be ready for some major changes that were coming up in my life. I can honestly say I have grown emotionally and am the most emotionally balanced than I have ever been. I chose to work with Ingrid because she has knowledge and understanding of narcissistic personality disorder and how relationships with narcissists affect people. In preparation for trauma therapy, she taught me several self soothing techniques so that I would be prepared for things that might trigger me in the 1-2 days after a session. When I was "stuck" in my progress, she always knew how to help me move forward. While there were easy days and hard days, Ingrid approached each with the time and attention needed for healing. It is my pleasure to recommend her to anyone considering therapy or trauma therapy.
Ingrid helps look at childhood traumas that cause destructive patterns of coping , with self talk and relationships. She is comfortable talking about past issues with me ,as well as addressing current daily or weekly stressors. As an adult child of an alcoholic parent I often see things as completely my responsibility and my problem. She helps me to see the reality of the situation. She clearly helps me to see it from another perspective .
I have been having sessions with Ingrid for over a year, and I can confidently say that Ingrid is an amazing therapist who I would highly recommend to anyone looking for someone who is easy to get along with! You can tell she takes her job seriously and respects her clients, but she is a lot of fun to work with as well. In my time with her, she has made sure I am comfortable, and she lets me decide what our sessions will look like, with guidance when needed or asked for. She works with me to find treatment plans that will best suit my situations and needs. Ingrid is great at making her clients feel valued and listened to. Maybe most importantly, she welcomes and encourages feedback. I couldn’t imagine anyone better suited as a therapist!
Ingrid Sanchez is truly one of a kind therapist and human being! She really cares for her clients and takes the time to listen to and understand all the issues at hand. She comes up with excellent ways to help her clients find the best coping mechanisms that will help that individual grow, and to continue to reach their ultimate goals of what they set out to seek. 3 year and counting and seeing her as my therapist was the easiest and best decision I ever made! Highly recommend for anyone who is looking for a new therapist for the first time or looking for a change!
Ms. Ingrid Sanchez's specialty is counseling. Patient ratings for Ms. Sanchez average 5.0 stars (out of 5).