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Francis Jones III, LPC is a counselor in Conway, AR specializing in counseling. Francis Jones III, LPC is affiliated with BetterHelp.
“I am a psychotherapist, also known as a professional counselor, licensed in Arkansas, the state where I live. For over 22 years, I have used my skills, education, knowledge, and experience to help children, adolescents (many of whom were at-risk and/or emotionally troubled youth) from the ages of 7 to 18 years old and adults from 19 years of age and older, individually and/or with their families. Many of them were in psychiatric hospitals and residential facilities, and I saw others in their homes or in my office. I enjoy helping each of my clients work through their issues to resolve even the most difficult problems and conflicts. The last three years of my 22 plus years of experience I have gotten by helping clients through BetterHelp. I took a brief three month leave in 2023 from June through September. I am eager to help more clients from BetterHelp. In approach to psychotherapy, I use cognitive behavior therapy (CBT), reality therapy, and psychoanalysis that I have modified to fit the individual needs of every child, adolescent, adult, and family I see. I use the first three to five sessions with each client to build the positive rapport between us that is needed for us to have a mutual relationship of trust and confidentiality. I show my respect for each of my clients by using a respectful tone of voice, keeping my interactions positive and maintaining a nonjudgmental attitude. I have found that doing so makes it much easier for each client to disclose very personal and often uncomfortable issues, emotions, and behaviors. I also use my empathic and sympathetic skills to understand each client's problem(s) from his/her individual point of view, and I make sure each of my clients understands the pros and cons of every choice he/she makes. Using that approach has enabled me to help many children, adolescents, and adults to resolve their family conflicts, anger control problems, overcome depression, cope with anxiety, raise their self-esteem, work through unresolved abuse (whether it physical, emotional, or sexual), grief over losing a loved one whether by death or some other way, oppositional problems, ADHD, and social issues (IE, social anxiety, or poor social skills) to name a few. I have done so in a wide range of settings including an outpatient office, the client's home, or school. on inpatient acute care psychiatric units and in long-term residential care programs. I respect anyone who makes the tough decision to face and overcome these types of problems. I understand these are often exceedingly difficult problems that usually involve disclosing extremely difficult, unpleasant, and uncomfortable things to share with anyone. By doing so, you have taken the important first step to obtaining the happy and successful life you want, need, and deserve. I understand that sometimes a person needs to be listened to and understood. You can express your feelings without worrying about whether or not I will judge you. I won't. Instead, I will listen to what you have to say, the feelings you need to express and ask you for clarification if needed. I will help you figure out if you only need one to three sessions to get your feelings off your chest or if you need help working through and resolving the problem(s) that led you to online counseling through BetterHelp. I am looking forward to having the opportunity to help you take on and overcome the challenging but equally rewarding changes that lie ahead! Sincerely, Dunn Jones, III, MA, LPC, NBCC”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
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Attention Deficit Disorder (ADD/ADHD)
Attention Deficit Hyperactivity Disorder, or ADHD, is one of the most common disorders diagnosed in children. Nine percent of children in the USA have been diagnosed with ADHD. Symptoms, which include hyperactivity and difficulty maintaining focus or paying attention, can last into adulthood for some patients. Boys are four times as likely to be diagnosed as girls, although experts don't know why this is.
There are three main types of ADHD:
When diagnosing ADHD, it is important to rule out other issues that may be causing the symptoms. Seizure disorders, hearing loss, anxiety, and domestic problems are some examples of problems that can cause behaviors similar to those seen with ADHD.
Treatment can include stimulant medications, behavioral therapy to teach patients ways to navigate their world and control symptoms better, and accommodations at school or work. A structured environment (with lots of organization and well-defined rules) seems to help most kids with ADHD function at their best.
ADHD is mainly thought of as a disorder that affects children, but symptoms can last into adulthood for a third to half of those diagnosed. In adults, ADHD has similar symptoms as when it is seen in children: impulsive behavior, difficulty maintaining focus, being easily distracted, or a tendency to fidget. These symptoms can cause problems in a patient's careers and relationships. Additionally, adults with ADHD are at increased risk for substance abuse. Medications can be an important part of treatment for adults, as well as stress reduction techniques and organization skills training. Specialized ADHD coaches can help adults with ADHD manage their symptoms and succeed in all areas of their life.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
Self-Esteem Issues
Self-esteem is the value one assigns to oneself based on a complex combination of factors such as confidence, identity, sense of belonging, and self-image, among others. Self-esteem plays a critical role in determining one's happiness and overall well-being. Those with a very positive self-perception are considered to have "high" self-esteem, whereas those with negative self-perception have "low" self-esteem. Self-esteem does not dictate one's true intelligence, skills, looks, or accomplishments, although it can undermine one's motivation and opportunities. Successful people can have low self-esteem, and in some cases, that low self-esteem might motivate people to work harder at establishing themselves. Self-esteem is also not a binary scale, but a broad spectrum that people may move up or down throughout the course of their lives.
Humans begin to gain self-esteem in childhood from being cared for by adults and reaching natural milestones such as learning how to tie one's shoes. Self-esteem evolves through adolescence and adulthood, and can change drastically based on one's positive and negative experiences. It's important to develop healthy self-esteem to navigate through challenges, make decisions, and gain motivation to pursue interests.
Self-esteem issues can influence one's emotions, behavior, relationships, and world view. Self-esteem issues frequently arise from low self-esteem. Low self-esteem can be caused by factors such as trauma, caregiver neglect, abuse, bullying, and academic, social, or professional difficulties. Stressful life events such as parental divorce, caregiver conflict, and financial problems may also contribute to low self-esteem. In recent years, researchers have highlighted the influence of social media in negatively impacting adolescents' mental health. Common signs of low self-esteem include:
Excessive self-esteem can also be problematic in that it can hinder one's ability to form relationships with others. People with extremely high self-esteem may appear to be conceited or entitled. Some researchers suggest very high self-esteem can lead people to engage in more risk-taking behaviors. Causes of excessive self-esteem are less well-known, but may include upbringing, personality, and cognitive biases.
Fortunately, self-esteem issues can be readily addressed at any time. Positive self-affirmations recognizing one's own accomplishments can raise low self-esteem. Accepting one's own weaknesses and imperfections can benefit those with both low and high self-esteem. People with self-esteem issues often find therapy is an effective means to improve their self-esteem and mental health. Cognitive behavioral therapy (CBT) can help people with self-esteem issues identify and change destructive patterns of thought. Support groups, family counseling, and antidepressant medication may also help with self-esteem issues.
Maintaining a positive outlook and belief in oneself can go a long way towards forming healthy self-esteem. Developing a strong sense of self can be important for well-being and contributes to overall happiness and success in life.
He has a state license in Arkansas.
Licensed In: Arkansas
Francis Jones III, LPC is associated with these hospitals and organizations:
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Mr. Francis Jones' specialty is counseling. Clinical interests for Mr. Jones include anger management, depression, and attention deficit disorder (ADD/ADHD). He is affiliated with BetterHelp. His practice in is open to new patients as reported by BetterHelp.