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Danielle Asha Horn, MI LMSW 6801117526 is a social worker in Rochester, MI specializing in social work. Danielle Asha Horn, MI LMSW 6801117526 is affiliated with BetterHelp.
“My Approach: A Direct Path to Trauma Recovery My name is Danni, and I'm a Licensed Therapist in Michigan. My approach is direct, heavy, and unapologetically thorough. I won't just ask, "How are you feeling today?" because frankly, if that was enough, you wouldn't be here. We are going to dig. My goal is to get to the root cause of your distress and dismantle it, brick by heavy brick. This is a form of progressive therapy, and it is driven by one core belief: that the most profound and lasting change comes from psychodynamic trauma processing and inner child work. We will not be skimming the surface. We will begin there, yes—at the surface of your current pain—but we will be following it down into the core of your past. We will find where your coping mechanisms and triggers were first formed, because our deepest parts are often stuck in the moment of their original trauma. The goal of this process is to go back to that stuck place, find safety and stability, and then walk you through the developmental stages you missed so that the "inner child" can finally grow up and become one with your current self. This is not easy. It’s intense, it can be scary, and it will require you to face things you’ve likely spent a lifetime running from. We'll be going into the depths, so you can stop just surviving and start truly living. Because of this, my approach is not for everyone. As I see it, my job is to be an honest guide, and my first act of honesty is telling you WHO MIGHT NOT find this to be a good fit. If you are looking for a quick fix, this is NOT FOR YOU. This is a commitment to a deep, transformative process. If you are NOT willing to talk about your childhood, this is going to be incredibly challenging for you. We will always find our way back to the inner child to understand the origins of your core wounds. If you believe your trauma or pain is "not that bad," my approach is probably NOT FOR YOU. I don't believe in minimizing your pain. I believe in facing it, no matter how scary it may seem. My focus is on individuals because you cannot have a healthy relationship with anyone else until you have one with yourself. My commitment is to get to the heart of the matter, so that you can heal and find the freedom you've been searching for. If you’re ready to face it all, I am here.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
Connecting with a therapist can be difficult. BetterHelp can help with that. They have an online network of licensed and accredited psychologists, marriage and family therapists, clinical social workers, and counselors. You can connect with their therapists via online video, phone, real-time chat, or asynchronous messaging. Easily switch therapists until you find one that fits you. Sign up through DocSpot for a discount on your first month's subscription.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
Self-Esteem Issues
Self-esteem is the value one assigns to oneself based on a complex combination of factors such as confidence, identity, sense of belonging, and self-image, among others. Self-esteem plays a critical role in determining one's happiness and overall well-being. Those with a very positive self-perception are considered to have "high" self-esteem, whereas those with negative self-perception have "low" self-esteem. Self-esteem does not dictate one's true intelligence, skills, looks, or accomplishments, although it can undermine one's motivation and opportunities. Successful people can have low self-esteem, and in some cases, that low self-esteem might motivate people to work harder at establishing themselves. Self-esteem is also not a binary scale, but a broad spectrum that people may move up or down throughout the course of their lives.
Humans begin to gain self-esteem in childhood from being cared for by adults and reaching natural milestones such as learning how to tie one's shoes. Self-esteem evolves through adolescence and adulthood, and can change drastically based on one's positive and negative experiences. It's important to develop healthy self-esteem to navigate through challenges, make decisions, and gain motivation to pursue interests.
Self-esteem issues can influence one's emotions, behavior, relationships, and world view. Self-esteem issues frequently arise from low self-esteem. Low self-esteem can be caused by factors such as trauma, caregiver neglect, abuse, bullying, and academic, social, or professional difficulties. Stressful life events such as parental divorce, caregiver conflict, and financial problems may also contribute to low self-esteem. In recent years, researchers have highlighted the influence of social media in negatively impacting adolescents' mental health. Common signs of low self-esteem include:
Excessive self-esteem can also be problematic in that it can hinder one's ability to form relationships with others. People with extremely high self-esteem may appear to be conceited or entitled. Some researchers suggest very high self-esteem can lead people to engage in more risk-taking behaviors. Causes of excessive self-esteem are less well-known, but may include upbringing, personality, and cognitive biases.
Fortunately, self-esteem issues can be readily addressed at any time. Positive self-affirmations recognizing one's own accomplishments can raise low self-esteem. Accepting one's own weaknesses and imperfections can benefit those with both low and high self-esteem. People with self-esteem issues often find therapy is an effective means to improve their self-esteem and mental health. Cognitive behavioral therapy (CBT) can help people with self-esteem issues identify and change destructive patterns of thought. Support groups, family counseling, and antidepressant medication may also help with self-esteem issues.
Maintaining a positive outlook and belief in oneself can go a long way towards forming healthy self-esteem. Developing a strong sense of self can be important for well-being and contributes to overall happiness and success in life.
She has a state license in Michigan.
Licensed In: Michigan
Danielle Asha Horn, MI LMSW 6801117526 is associated with these hospitals and organizations:
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Ms. Danielle Horn's area of specialization is social work. These areas are among her clinical interests: depression and self-esteem issues. She is professionally affiliated with BetterHelp. BetterHelp reports that Ms. Horn is accepting new patients at her office in.
