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Amberlyn Keller, LPC is a counselor in Sugar Land, TX specializing in counseling, psychotherapy, child psychology, psychology and psychiatry. Amberlyn Keller, LPC is affiliated with BetterHelp and LifeStance Health.
“My name is Amberlyn Keller, M.A., M. Edu., LPC. My education background includes: I have a bachelor’s of science degree in psychology from York College in Nebraska, a master’s of arts degree in Applied Research Psychology from The University of Texas of the Permian Basin in Odessa, Texas, a second master’s of art degree in School Counseling from University of St. Thomas in Houston, Texas and I completed my License Professional Counselor (LPC) classes through Lamar University through online education. I have 13 years teaching/coaching experience at all levels of education including special education as well as teaching experience at the college level teaching psychology courses online for five years for Midland College from 2005-2010 as a part-time adjunct teacher. As a former coach, I know how important mindfulness and mental skills can play a role in the success of an athlete. I have been counseling since 2015 when I started to complete practicum and internship hours for certification in school counseling followed by hours needed for LPC, respectively. I am fully licensed in the state of Texas as a LPC and have experience working in private practice as well as in a behavioral psychiatric hospital. I like to focus on client centered therapy, cognitive behavioral therapy (CBT) and have a realist approach to counseling. I also believe working through grief and trauma is important in moving forward in life. Mindfulness and yoga practices along with the use of essential oils can help with this. I believe each meeting with a client is a conversation that serves a purpose where the client can talk things out, think things through and grow. I love to work with children, adolescents and adults, and enjoy incorporating physical activity, yoga, deep breathing and mindfulness meditation into counseling sessions as necessary and at the comfort level of the client/subscriber. I am also able to work with people who have experienced a traumatic brain injury as well as other medical conditions due to my own experience with surviving a stroke in 2020. I am also willing and able to counsel individuals dealing with the loss of a beloved pet or impending loss. Within each of these specific situations there can be grief, loss, depression, guilt, shame and lots of other emotions that need to be processed to work through those things and to be able to move forward and manage life as it changed. One other area of common practice for me to counsel on is job loss or career management. I look forward to working with others and hope to provide a service of counseling that can make a person feel better. hopeful, or at least gain some perspective each time there is a visit and for them to be able to apply the new perspective to their daily life situations.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
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Attention Deficit Disorder (ADD/ADHD)
Attention Deficit Hyperactivity Disorder, or ADHD, is one of the most common disorders diagnosed in children. Nine percent of children in the USA have been diagnosed with ADHD. Symptoms, which include hyperactivity and difficulty maintaining focus or paying attention, can last into adulthood for some patients. Boys are four times as likely to be diagnosed as girls, although experts don't know why this is.
There are three main types of ADHD:
When diagnosing ADHD, it is important to rule out other issues that may be causing the symptoms. Seizure disorders, hearing loss, anxiety, and domestic problems are some examples of problems that can cause behaviors similar to those seen with ADHD.
Treatment can include stimulant medications, behavioral therapy to teach patients ways to navigate their world and control symptoms better, and accommodations at school or work. A structured environment (with lots of organization and well-defined rules) seems to help most kids with ADHD function at their best.
ADHD is mainly thought of as a disorder that affects children, but symptoms can last into adulthood for a third to half of those diagnosed. In adults, ADHD has similar symptoms as when it is seen in children: impulsive behavior, difficulty maintaining focus, being easily distracted, or a tendency to fidget. These symptoms can cause problems in a patient's careers and relationships. Additionally, adults with ADHD are at increased risk for substance abuse. Medications can be an important part of treatment for adults, as well as stress reduction techniques and organization skills training. Specialized ADHD coaches can help adults with ADHD manage their symptoms and succeed in all areas of their life.
Career Difficulties
Career difficulties are issues related to one's career and work experience. There is a growing awareness in mental health and wellness communities that work and career issues may impact one's wellbeing. Several studies have found that work challenges and poor working conditions can result in low job satisfaction and a reduced sense of security. Career difficulties can also contribute to day-to-day stress, anxiety, and relationship issues. Career difficulties may include problems such as:
These problems and others can make a job seem unbearable. For example, a demanding or detached supervisor can contribute to poor job satisfaction and work anxiety. Similarly, a lack of control in one's job, such as the inability to work on a project or make day-to-day decisions, can diminish one's workplace morale. Many workers in these situations find themselves dissatisfied and eager to leave their jobs or even to become fired. However, resignations and job losses can pose equally challenging career difficulties. Job loss or unemployment can trigger financial stress as well as feelings of isolation, depression, and diminished self-confidence. People experiencing job loss may feel dissatisfied with other job prospects or fear their career opportunities are limited.
For many, mental health therapy can improve negative emotions and behaviors arising from career difficulties and both those with jobs and those experiencing job loss may benefit from therapy. Therapists may listen to people's career difficulties and provide advice for navigating a number of work-related problems. Online counseling can be particularly helpful for career issues in the modern workplace in that direct access to a therapist throughout the day can help alleviate recurring pressure and anxiety arising from one's job. Many people find that therapy or counseling for career difficulties can improve their overall job performance and disposition. For example, therapists can guide people to develop and hone essential skills, such as building the self-confidence necessary to deliver a presentation or the sustained focus needed to complete a lengthy project. For those experiencing job loss or unemployment, therapy can help with feelings of isolation, depression, and diminished self-confidence. Therapists may encourage some to seek other job prospects and opportunities. Like some problems in other areas of life, difficulties in the workplace can be debilitating for some, and consultations with a therapist can help some overcome initial feelings of being overwhelmed.
Career counseling is another option for those with career challenges. Career counselors help people develop professional skills and gain the tools necessary to further their careers. A career counselor may help with job applications, coach practice job interviews, proofread resumes, and provide networking strategies to move someone towards his or her ideal career. Career counseling can also help people navigate work problems like lack of motivation, indecisiveness, and burnout, so that they might better enjoy their current position.
Some people decide to switch career paths in order to achieve happiness and fulfillment. Through personality and aptitude tests, therapists and career counselors can help people identify occupations or industries that are better suited to them. Therapists and counselors also take into account a person's intellectual and physical strengths, as well as what a person values in work, whether that be job security or opportunity for creativity and challenge. Therapists and career counselors may recommend people complete certification courses or educational degrees to shift towards their ideal careers.
Career difficulties are a widespread issue that nearly everyone who works has or will endure at some point in time. Many people find that mental health therapy or career counseling can greatly improve their career satisfaction and overall happiness.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Texas.
Licensed In: Texas
Amberlyn Keller, LPC is associated with these hospitals and organizations:
Amberlyn Keller, LPC appears to accept the following insurance providers: Community Health Choice, Molina, Magellan, Superior Health Plan, Scott and White Health Plan, MultiPlan, Amerigroup, Cigna, Optum, Aetna, BCBS and ComPsych.
According to our sources, Amberlyn Keller, LPC accepts the following insurance providers:
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Ms. Amberlyn Keller works as a psychoanalysis, psychiatry, and counseling. Areas of expertise for Ms. Keller include career difficulties, anger management, and depression. Ms. Keller is professionally affiliated with BetterHelp. Her practice in Sugar Land, TX is open to new patients as reported by Yext.