We found 12 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Compass Balanced near Richardson, TX.

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Mary Belle Turner PHD
Specializes in Psychology, Neuropsychology
3030 Waterview Parkway
Richardson, TX

Dr. Mary Turner works as a psychologist and neuropsychologist. Areas of expertise for Dr. Turner include depression, stress management, and cognitive-behavioral therapy (CBT). Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold are among the insurance carriers that Dr. Turner takes. She is affiliated with UT Southwestern Medical Center.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Stress Management, Meditation, Anxiet ... (Read more)

Mr Kevin Darnell Curry III LPC
Specializes in Counseling
704 E. 15th Street Plano Tx 75075
Frisco, TX

Mr. Kevin Curry's area of specialization is counseling. Mr. Curry is conversant in Sign Language. His clinical interests include christian counseling, holistic therapy, and eclectic therapy. He honors several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Employee Assistance Program, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy S ... (Read more)

Dr Karl Finley Neumann PHD
Specializes in Family Therapy, Psychology
1700 Alma Drive; Suite 205
Plano, TX

Dr. Karl Neumann's areas of specialization are family therapy and psychology. Dr. Neumann's clinical interests include depression, behavioral therapy, and dialectical behavior therapy. He is an in-network provider for Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers. He is accepting new patients.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's H ... (Read more)

M Eileen Beiler PSYD
Specializes in Psychology
6320 Lbj Freeway; Suite 225
Dallas, TX

Dr. M. Beiler practices psychology. Dr. Beiler's clinical interests include depression, marital problems, and stress management. She takes Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Feminist Therapy, Eating Disorders, Humanistic Psychotherapy, Grief, Relational Therapy, ... (Read more)

Dr Nahid T Hooshyar PHD
Specializes in Counseling
10300 N Central Expressway; Suite 320
Dallas, TX

Dr. Nahid Hooshyar specializes in counseling and practices in Dallas, TX. Dr. Hooshyar's areas of expertise include behavioral medicine, depression, and education consultation. She takes Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. In addition to English, Dr. Hooshyar (or staff) speaks Persian and Turkish.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Behavioral Medicine, Depression, Education Consultation, Phobias, Diagnostic Evaluation, Development ... (Read more)

Specializes in Psychology
Average rating 2.0 stars out of 5 (1 rating)
777 Walter Reed Boulevard; Suite 305
Garland, TX

Dr. James Quinn is a psychologist. His areas of expertise include depression, psychopharmacology, and phobias. He takes Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, Blue Cross Blue Shield Gold, and more. Dr. Quinn welcomes new patients.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Psychopharmacology, Phobias, Dissociative Disorders, Men's Health Issues, Sleep Disorder ... (Read more)

Deborah Mata
Specializes in Counseling
1111 Belt Line Road; Suite 215
Garland, TX

Ms. Deborah Mata's specialty is counseling. Ms. Mata's areas of expertise include alcohol abuse, body dysmorphic disorder, and child abuse. She takes several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold. She has an open panel.

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Relevant Interests: , Cognitive Therapy

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance Abus ... (Read more)

Specializes in Counseling, Psychotherapy
Average rating 5.0 stars out of 5 (3 ratings)
2007 N. Collins; Suite 505
Richardson, TX

Mr. Daniel Kirkland is a counselor and psychotherapist. The average patient rating for Mr. Kirkland is 5.0 stars out of 5. His areas of expertise include the following: jungian psychotherapy, relational therapy, and family therapy services. Anthem, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze are among the insurance carriers that Mr. Kirkland takes.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Family Therapy Services, Individual Therapy, J ... (Read more)

Ms Barbara Jo Hunt LPC MS LMFT
Specializes in Family Therapy, Counseling
5068 W Plano Parkway; Suite 300
Plano, TX

Ms. Barbara Hunt specializes in family therapy and counseling and practices in Plano, TX. These areas are among her clinical interests: client-directed outcome-informed therapy (CDOI), parenting issues, and positive psychology. Ms. Hunt accepts Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , Mindfulness-Based Cognitive Therapy, Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy

All Interests: Mindfulness, Biofeedback, Gottman Method Couples Therapy, Neurofeedback, Individual Therapy, Gestalt ... (Read more)

Specializes in Family Therapy, Psychology, Counseling
Average rating 1.0 stars out of 5 (1 rating)
7424 Greenville Avenue; #104
Dallas, TX

Dr. Cedric Wood is a family therapist, psychologist, and counselor in Dallas, TX. Dr. Wood is conversant in Spanish. His clinical interests include critical incident stress management (CISM), person-centered therapy, and existential psychotherapy. He honors Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Object Relations Therapy, Clinical Supervision, Gottman Method Couples Therapy, Group Therapy Servic ... (Read more)

Carl Wesley Pearce LPC LMSW
Specializes in Family Therapy, Counseling
1701 Gateway Boulevard; #465
Richardson, TX

Mr. Carl Pearce's specialties are family therapy and counseling. Clinical interests for Mr. Pearce include client-directed outcome-informed therapy (CDOI), narrative therapy, and gottman method couples therapy. Mr. Pearce honors Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy

All Interests: Gottman Method Couples Therapy, Group Therapy Services, Family Therapy Services, Individual Therapy, ... (Read more)

Aleksandra Foxwell PHD
Specializes in Neuropsychology
5838 Colhurst Street
Dallas, TX

Dr. Aleksandra Foxwell practices neuropsychology in Dallas, TX. Clinical interests for Dr. Foxwell include bulimia, self-harm, and depression. She takes Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers. Her professional affiliations include Children's Health (Texas) and UT Southwestern Medical Center.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Bulimia, Depression, Suicide, Cognitive-Behavioral Therapy, Feeding Disorders, Self-Harm, Bipolar Di ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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