We found 6 providers with an interest in cognitive-behavioral therapy and who accept Silver Compass Balanced 2000 near Fort Worth, TX.

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Dr. Paul Lawrence Warren PSY.D.
Specializes in Psychology
average rating 5 stars (1 rating)
5658 Westcreek Drive; Suite 400
Fort Worth, TX
 

Dr. Paul Warren's specialty is psychology. His areas of expertise include the following: depression, behavior therapy, and phobias. He takes Aetna EPO, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. New patients are welcome to contact Dr. Warren's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, Behavior Therapy, ... (Read more)

Reva Jo Sheppard L.P.C.
Specializes in Counseling
1533 Merrimac Circle; Suite 101
Fort Worth, TX
 

Ms. Reva Sheppard practices counseling. Ms. Sheppard's areas of expertise include alcohol abuse, depression, and child abuse. She takes several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and TRICARE. She is open to new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive therapy, rational emotive behavior therapy (REBT)

All Interests: Alcohol Abuse, Depression, Phobias, Employee Assistance Program, Cognitive Therapy, Mindfulness, ... (Read more)

Richard Edwin Miller L.P.C.
Specializes in Family Therapy, Counseling
1601 8th Avenue; Office 1
Fort Worth, TX
 

Mr. Richard Miller's areas of specialization are family therapy and counseling; he sees patients in Fort Worth, TX. Clinical interests for Mr. Miller include alcohol abuse, depression, and behavior therapy. Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold are among the insurance carriers that Mr. Miller accepts. He is open to new patients.

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Relevant Interests: , cognitive therapy, rational emotive behavior therapy (REBT)

All Interests: Alcohol Abuse, Depression, Phobias, Substance Abuse, Employee Assistance Program, Cognitive ... (Read more)

Jane Walker Hardwick LPC, LMFT
Specializes in Family Therapy, Counseling
2701 W Berry Street; Suite 156
Fort Worth, TX
 

Ms. Jane Hardwick's areas of specialization are family therapy and counseling. Areas of expertise for Ms. Hardwick include behavior therapy, person-centered therapy, and eclectic therapy. Ms. Hardwick accepts Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive therapy, cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT)

All Interests: Cognitive Therapy, Mindfulness, Premarital Counseling, Behavior Therapy, Person-Centered Therapy, ... (Read more)

Ashley Nicole Knight LPC-I, LMFT-A
Specializes in Family Therapy, Counseling
920 Roberts Cutoff Road; Suite A
River Oaks, TX
 

Ms. Ashley Knight works as a family therapist and counselor in North Richland Hills, TX and River Oaks, TX. Ms. Knight's clinical interests include bibliotherapy, person-centered therapy, and group therapy services. She accepts Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, in addition to other insurance carriers.

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Relevant Interests: , rational emotive behavior therapy (REBT)

All Interests: Group Therapy Services, Family Therapy Services, Individual Therapy, Person-Centered Therapy, ... (Read more)

Jaime Corona LPC
Specializes in Family Therapy, Counseling
920 Roberts Cut Off Road; Suite A
River Oaks, TX
 

Mr. Jaime Corona is a family therapist and counselor in River Oaks, TX and Arlington, TX. His areas of expertise include the following: anger management, coaching, and conflict mediation. He accepts Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers. In addition to English, Mr. Corona speaks Spanish.

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Relevant Interests: , rational emotive behavior therapy (REBT)

All Interests: Dialectical Behavior Therapy, Clinical Supervision, Family Therapy Services, Individual Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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