We found 4 providers matching psychotherapy treatment and who accept Blue Cross Blue Shield Gold HMO near El Paso, TX.

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Monica McGowan LPC, LMFT, NCC
Specializes in Family Therapy, Counseling
1520 North Campbell Street
El Paso, TX
 

Ms. Monica McGowan's areas of specialization are family therapy and counseling. These areas are among her clinical interests: depression, christian counseling, and couples therapy. Ms. McGowan honors Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT), family therapy services, reality therapy

All Interests: Depression, Employee Assistance Program, Psychotherapy Treatment, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Counseling
4171 N Mesa Street; Suite A106
El Paso, TX
 

Ms. Karen Sanders' area of specialization is counseling. Clinical interests for Ms. Sanders include terminal illness, depression, and family therapy services. She honors several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO.

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Relevant Interests: , family therapy services

All Interests: Depression, Family Therapy Services, Grief, Couples Therapy, Mental Health Issues, Terminal ... (Read more)

Specializes in Counseling
average rating 5 stars (1 rating)
5862 Cromo Drive; Suite 145
El Paso, TX
 

Ms. Linda Wagner's area of specialization is counseling. Her areas of expertise consist of family therapy services, mental health agency services, and couples therapy. Ms. Wagner is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , family therapy services

All Interests: Family Therapy Services, Couples Therapy, Mental Health Issues, Sexual Abuse, Mental Health Agency ... (Read more)

Specializes in Counseling
1520 N Campbell Street
El Paso, TX
 

Mr. Daniel Tovar's specialty is counseling. Mr. Tovar's areas of expertise include the following: terminal illness, depression, and mental health agency services. He is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , family therapy services

All Interests: Depression, Family Therapy Services, Grief, Couples Therapy, Terminal Illness, Mental Health Agency ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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