We found 4 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield PPO near Arlington, TX.

Showing 1-4 of 4
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Mr Troy Leigh Callaway LMFT
Specializes in Family Therapy, Other, Counseling
5628 Sw Green Oaks Boulevard; Suite B
Arlington, TX

Mr. Troy Callaway specializes in family therapy and counseling and practices in Arlington, TX. Areas of expertise for Mr. Callaway include coaching, neurofeedback, and solution-focused brief therapy (SFBT). He is an in-network provider for several insurance carriers, including Aetna EPO, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Neurofeedback, Group Therapy Services, Family Therapy Services, Individual Therapy, Eclectic Therapy ... (Read more)

Vicki Walls LPC
Specializes in Counseling
3603 W Pioneer Parkway; Suite A
Arlington, TX

Ms. Vicki Walls' specialty is counseling. Areas of expertise for Ms. Walls include solution-focused brief therapy (SFBT), group therapy services, and family therapy services. She accepts several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Aetna HSA.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Solution-Focused Brief Therapy, Rational Emotive Behavior Therapy, Couples Therapy, Group Therapy Se ... (Read more)

Dr Lacey Michelle Wright PSYD
Specializes in Psychology
Average rating 5.0 stars out of 5 (1 rating)
3620 South Cooper Street; Suite 100
Arlington, TX

Dr. Lacey Wright specializes in psychology. Areas of expertise for Dr. Wright include acceptance and commitment therapy, existential psychotherapy, and positive psychology. Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Wright honors.

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Relevant Interests: , Mindfulness-Based Cognitive Therapy, Rational Emotive Behavior Therapy

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Group Therapy Services ... (Read more)

Jaime Corona LPC
Specializes in Family Therapy, Counseling
1601 E. Lamar Boulevard; Suite 101a
Arlington, TX

Mr. Jaime Corona's specialties are family therapy and counseling. He practices in River Oaks, TX and Arlington, TX. Mr. Corona speaks Spanish. His areas of expertise include the following: anger management, coaching, and conflict mediation. He honors Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Dialectical Behavior Therapy, Clinical Supervision, Family Therapy Services, Individual Therapy, Ang ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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