We found 5 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Silver HMO near York, PA.

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Dr. Allen R Miller, PhD, MBA
Specializes in Psychology, Cognitive-Behavioral Therapy
1600 S George Street
York, PA
 

Dr. Allen Miller specializes in psychology and cognitive-behavioral therapy. His clinical interests include cognitive-behavioral therapy (CBT), mood disorders, and anxiety disorders. Dr. Miller accepts several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. His hospital/clinic affiliations include WellSpan Surgery and Rehabilitation Hospital, WellSpan Behavioral Health, and WellSpan Medical Group. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Sports Health, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Dr. Elaine Alvina Lovelace, PhD
Specializes in Psychology
3206 E Market Street
York, PA
 

Dr. Elaine Lovelace's specialty is psychology. Her areas of expertise include the following: depression, behavior therapy, and narrative therapy. She is affiliated with WellSpan York Hospital. Dr. Lovelace is in-network for United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Dr. Michael J Eshleman, PhD
Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Michael Eshleman's specialty is psychology. Areas of particular interest for Dr. Eshleman include depression, cognitive-behavioral therapy (CBT), and pain management. He takes United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. Dr. Eshleman's professional affiliations include WellSpan Surgery and Rehabilitation Hospital, WellSpan Behavioral Health, and WellSpan Medical Group. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Pain Management, Cognitive-Behavioral Therapy, Individual Therapy, Anxiety Disorders

Specializes in Counseling
1101 Edgar Street
York, PA
 

Ms. Deborah Krzeminski's area of specialization is counseling. Her areas of clinical interest consist of cognitive-behavioral therapy (CBT), mood disorders, and dialectical behavior therapy. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Ms. Krzeminski takes. Her professional affiliations include WellSpan Behavioral Health and WellSpan Medical Group. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Ronald Barrick, MS
Specializes in Counseling
437 W Market Street
York, PA
 

Mr. Ronald Barrick works as a counselor. These areas are among Mr. Barrick's clinical interests: crisis intervention, infidelity issues, and phobias. He is in-network for United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, in addition to other insurance carriers.

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Relevant Interests: , cognitive therapy, cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Child Abuse, Infidelity Issues, Phobias, Separation, Men's Health Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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