We found 31 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Bronze HMO near Allentown, PA.

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Dr. Rameshwari Rao, PhD
Specializes in Group Therapy, Child Psychology
2100 Wharton Street; Suite 610
Pittsburgh, PA
 

Dr. Rameshwari Rao is a group therapist and pediatric psychologist. These areas are among her clinical interests: depression, narrative therapy, and person-centered therapy. She is an in-network provider for several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. Dr. Rao speaks Telugu.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Eating Disorders, Gay and Lesbian Issues, Object ... (Read more)

Dr. Arnold Freedman, PhD
Specializes in Psychology
1442 Murray Avenue
Pittsburgh, PA
 

Dr. Arnold Freedman's specialty is psychology. Clinical interests for Dr. Freedman include behavioral medicine, depression, and behavior therapy. Dr. Freedman takes United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Sports Health, Men's Health Issues, Teaching, Sleep ... (Read more)

Dr. James M Hepburn, PhD
Specializes in Psychology
615 Washington Road; Suite 105
Pittsburgh, PA
 

Dr. James Hepburn is a psychologist. Dr. Hepburn's clinical interests include depression, behavior therapy, and narrative therapy. He honors several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Dissociative Disorders, Feminist Therapy, Neglect, ... (Read more)

Specializes in Psychology
3811 Ohara Street
Pittsburgh, PA
 

Dr. Jennifer Wildes works as a psychologist. In her practice, Dr. Wildes focuses on cognitive-behavioral therapy (CBT) and eating disorders. Dr. Wildes honors United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers. She is professionally affiliated with The University of Chicago Medicine.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Eating Disorders

Specializes in Psychology, Other
3811 O'hara Street
Pittsburgh, PA
 

Dr. Marsha Marcus specializes in psychology and practices in Pittsburgh, PA. Her areas of expertise include cognitive-behavioral therapy (CBT), group therapy services, and individual therapy. Dr. Marcus accepts several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. She is affiliated with UPMC Presbyterian.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Individual Therapy

Specializes in Psychology
4716 Ellsworth Avenue; Suite 105
Pittsburgh, PA
 

Dr. Judy Gettle practices psychology in Pittsburgh, PA. Areas of expertise for Dr. Gettle include behavioral medicine, crisis intervention, and depression. She is in-network for United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Education Consultation, Phobias, Diagnostic ... (Read more)

Specializes in Psychology
1326 Freeport Road; Suite 250
Pittsburgh, PA
 

Dr. Paul Coburn works as a psychologist. Areas of expertise for Dr. Coburn include behavioral medicine, depression, and phobias. The average patient rating for Dr. Coburn is 2.0 stars out of 5. He accepts United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. Dr. Coburn's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Sleep ... (Read more)

Dr. Rex Paul Gatto, PhD
Specializes in Psychology, Counseling
750 Washington Road; Suite 14
Pittsburgh, PA
 

Dr. Rex Gatto specializes in psychology and counseling and practices in Pgh, PA and Pittsburgh, PA. These areas are among his clinical interests: management development training, stress management, and cognitive-behavioral therapy (CBT). Dr. Gatto's patients gave him an average rating of 5.0 out of 5 stars. He is an in-network provider for United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Adjustment Disorders, Diagnostic Evaluation, Management Development Training, Stress Management, ... (Read more)

Robert C Hawkins
Specializes in Counseling, Addiction Therapy
226 Paul Street; Suite 203
Pittsburgh, PA
 

Mr. Robert Hawkins specializes in counseling and addiction therapy and practices in Pittsburgh, PA. Clinical interests for Mr. Hawkins include substance abuse, anger management, and cognitive-behavioral therapy (CBT). United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Mr. Hawkins honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Substance Abuse, Anger Management, Object Relations Therapy, Mental ... (Read more)

Specializes in Psychology
3811 O'hara Street
Pittsburgh, PA
 

Dr. Tina Goldstein specializes in psychology and practices in Pittsburgh, PA. Her clinical interests encompass cognitive-behavioral therapy (CBT). Dr. Goldstein accepts several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. She is professionally affiliated with UPMC Presbyterian.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Nicole Monteleone Monteleone
Specializes in Counseling, Psychotherapy
1010 Western Avenue
Pittsburgh, PA
 

Ms. Nicole Monteleone practices counseling and psychotherapy in Pittsburgh, PA. Clinical interests for Ms. Monteleone include acceptance and commitment therapy, existential psychotherapy, and emotionally focused couples therapy. She takes several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, rational emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Substance Abuse, Somatic ... (Read more)

Dr. Angela J Hartman, PsyD
Specializes in Psychology
128 N. Craig Street; Suite 215a
Pittsburgh, PA
 

Dr. Angela Hartman is a psychologist. These areas are among her clinical interests: depression, behavior therapy, and domestic abuse. She accepts several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. Dr. Hartman welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Men's Health Issues, Feminist Therapy, Eating Disorders, ... (Read more)

Specializes in Psychology, Counseling
520 Washington Road
Mount Lebanon, PA
 

Dr. Wendy Weaver-Graham practices psychology and counseling. Her clinical interests include depression, humanistic psychotherapy, and dialectical behavior therapy. Dr. Weaver-Graham is an in-network provider for several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Eating Disorders, Neglect, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Psychology
4 Allegheny Center; Floor 8
Pittsburgh, PA
 

Dr. Carla Alvarez's area of specialization is psychology. Her areas of expertise include the following: cognitive-behavioral therapy (CBT), family therapy services, and obsessive-compulsive disorder (OCD). Dr. Alvarez accepts United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, in addition to other insurance carriers. She speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Obsessive-Compulsive Disorder

Michael F Langan, MEd
Specializes in Family Therapy, Counseling
2008 Murray Avenue; Suite A, Office 1
Pittsburgh, PA
 

Mr. Michael Langan works as a family therapist and counselor in Pittsburgh, PA. His areas of expertise include acceptance and commitment therapy, narrative therapy, and person-centered therapy. He accepts United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Existential ... (Read more)

Dr. Peter Christopher Zubritzky, PhD
Specializes in Family Therapy, Psychology
1767 Pine Hollow Road; Labcorp Plaza, Kennedy Township, Office 1
Mc Kees Rocks, PA
 

Dr. Peter Zubritzky works as a family therapist and psychologist in McKees Rocks, PA. His areas of expertise include the following: hypnosis (hypnotherapy), coaching, and person-centered therapy. He takes United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Consultation, Coaching, Hypnosis, Parenting Issues, Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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