We found 79 providers with an interest in cognitive-behavioral therapy near Springfield, NJ.

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Dr. Sue E Schonberg, PhD
Specializes in Psychology
597 Springfield Avenue
Summit, NJ
 

Dr. Sue Schonberg specializes in psychology. Her areas of expertise include body dysmorphic disorder, depression, and trichotillomania. Dr. Schonberg is affiliated with Morristown Medical Center, Saint Barnabas Medical Center, and Overlook Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Grief, Sleep Disorders, Employee ... (Read more)

Dr. Rosalind S Dorlen, PsyD
Specializes in Psychology
332 Springfield Avenue; Suite 204
Summit, NJ
 

Dr. Rosalind Dorlen works as a psychologist in Summit, NJ. Dr. Dorlen's areas of expertise include the following: imago relationship therapy, depression, and anxiety. She is affiliated with Overlook Medical Center. She honors Self-Pay/Uninsured and Medicare insurance. Dr. Dorlen is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Bulimia, Depression, Phobias, Men's Health Issues, Substance Abuse, Postpartum Issues, Eating ... (Read more)

Nicole Danielle Swain, MA
Specializes in Counseling
315 E Northfield Road; Suite 3 A
Livingston, NJ
 

Ms. Nicole Swain's area of specialization is counseling. Her areas of expertise include suicide, anxiety, and phobias. She is professionally affiliated with Summit Medical Group. Ms. Swain welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Phobias, Coping Skills, Seasonal Affective Disorder, Grief, Mindfulness-Based ... (Read more)

Specializes in Psychology
68 Essex Street
Millburn, NJ
 

Dr. Karen Landsman is a psychologist in Green Village/Chatham, NJ, Millburn, NJ, and Chatham, NJ. Her areas of expertise include the following: behavioral medicine, body dysmorphic disorder, and depression. Dr. Landsman is rated highly by her patients. She accepts Self-Pay/Uninsured insurance. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Coping ... (Read more)

Dr. Frederick Rotgers, PsyD
Specializes in Psychology
1150 Raritan Road
Cranford, NJ
 

Dr. Frederick Rotgers works as a psychologist. Clinical interests for Dr. Rotgers include bulimia, alcohol abuse, and behavior therapy. Dr. Rotgers accepts Self-Pay/Uninsured insurance. He welcomes new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Bulimia, Alcohol Abuse, Depression, Pain, Education Consultation, Phobias, Coping Skills, Substance ... (Read more)

Dr. Amanda M Starling, PsyD
Specializes in Psychology
899 Mountain Avenue
Springfield, NJ
 

Dr. Amanda Starling works as a psychologist. Patients gave her an average rating of 3.0 stars out of 5. Clinical interests for Dr. Starling include stress management, suicide, and adjustment disorders. She honors Medicare insurance. She is professionally affiliated with Summit Medical Group.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Adjustment Disorders, Phobias, Coping Skills, Seasonal Affective Disorder, ... (Read more)

Dr. Clint Chester Stankiewicz, MA, MEd, PsyD, BA
Specializes in Psychology
385 Tremont Avenue
East Orange, NJ
 

Dr. Clint Stankiewicz's area of specialization is psychology. Clinical interests for Dr. Stankiewicz include behavioral medicine, depression, and infertility. Dr. Stankiewicz is professionally affiliated with VA New Jersey Health Care System (VANJHCS). He is an in-network provider for Out of Network, Self-Pay/Uninsured, and Medicare insurance. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Sports Health, Developmental Disabilities, Dialectical ... (Read more)

Dr. Michael Likier, PhD
Specializes in Psychology
899 Mountain Avenue
Springfield, NJ
 

Dr. Michael Likier's area of specialization is psychology. His areas of expertise include the following: stress management, suicide, and adjustment disorders. He takes Medicare insurance. Dr. Likier is affiliated with Summit Medical Group. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Phobias, Coping Skills, Sleep Problems, Sleep Disorders, Psychotherapy ... (Read more)

Dr. Michelle Papka Puri, PhD
Specializes in Psychology, Neuropsychology
195 Mountain Avenue
Springfield, NJ
 

Dr. Michelle Papka is a psychologist and neuropsychologist in Springfield, NJ and Summit, NJ. Her clinical interests include depression, behavior therapy, and geriatric consultation. She takes Self-Pay/Uninsured and Medicare insurance. Dr. Papka is professionally affiliated with Overlook Medical Center. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Clinical Trials, Parkinson's Disease, Cognitive Problems, ... (Read more)

Hellenic Therapy Cen Sikoutris Hellenic Therapy Center, MA
Specializes in Family Therapy, Social Work, Counseling
567 Park Avenue
Scotch Plains, NJ
 

Ms. Maria Sikoutris-Diiorio practices family therapy, social work, and counseling. Her areas of expertise include life transitions, attention deficit disorder (ADD/ADHD), and intimacy issues. She speaks Greek.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Intimacy Issues, Mindfulness-Based Cognitive Therapy, Sexual Dysfunction, Play Therapy, Coaching, ... (Read more)

Specializes in Psychology
1150 Raritan Road; Suite 101
Cranford, NJ
 

Dr. Lynn Mollick is a psychologist in Cranford, NJ. Areas of expertise for Dr. Mollick include acceptance and commitment therapy, alcohol abuse, and depression. Dr. Mollick is in-network for Medicare insurance. She is professionally affiliated with Saint Barnabas Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Alcohol Abuse, Depression, Anger Management, Mindfulness, Eating ... (Read more)

Dr. David A Helfgott, PsyD
Specializes in Psychology, Psychotherapy
773 Central Avenue; Lower Level, Office 1
Westfield, NJ
 

Dr. David Helfgott works as a psychologist and psychotherapist in Westfield, NJ and Clark, NJ. His areas of expertise include depression, phobias, and men's health issues. He is an in-network provider for Blue Cross/Blue Shield, Cigna, Aetna, and more. Dr. Helfgott is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Sleep Disorders, Education, Object Relations Therapy, ... (Read more)

Kristin C Cole
Specializes in Counseling
315 E. Northfield Road; Suite 3a
Livingston, NJ
 

Ms. Kristin Cole's area of specialization is counseling. Clinical interests for Ms. Cole include attention deficit disorder (ADD/ADHD), stress management, and suicide. She takes Medicare insurance. She is professionally affiliated with Summit Medical Group. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Suicide, Adjustment Disorders, Phobias, Coping Skills, Seasonal Affective Disorder, ... (Read more)

Specializes in Psychology
999 Raritan Road
Clark, NJ
 

Dr. Roger Maitland practices psychology. Areas of particular interest for Dr. Maitland include emotional disturbance, depression, and adolescent issues. Patients rated him highly, giving him an average of 5.0 stars out of 5. Dr. Maitland is in-network for Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Adolescent Issues, Emotional Disturbance, Cognitive-Behavioral Therapy, Generalized ... (Read more)

Specializes in Psychology
86 Summit Avenue
Summit, NJ
 

Dr. Glendessa Insabella's specialty is psychology. Areas of expertise for Dr. Insabella include self-harm, depression, and life transitions. She honors Blue Cross/Blue Shield, Self-Pay/Uninsured, and Medicare insurance. Dr. Insabella has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Humanistic Psychotherapy, Grief, Employment Issues, Family Issues, Neglect, ... (Read more)

Dr. Gary L Goldberg, PhD
Specializes in Psychology
200 South Orange Avenue
Livingston, NJ
 

Dr. Gary Goldberg is a psychologist in Livingston, NJ and West Orange, NJ. His areas of expertise include the following: hypnosis (hypnotherapy), holistic therapy, and eclectic therapy. Dr. Goldberg accepts Medicare insurance. He is affiliated with Saint Barnabas Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Eclectic Therapy, Guided Imagery, Humanistic Psychotherapy, Psychodynamic Therapy, Solution-Focused ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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