We found 4 providers with an interest in psychotherapy treatment and who accept OptumHealth Behavioral Solutions near Asheville, NC.

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Lisa Thieke Perry LPC MED NCC
Specializes in Counseling, Psychotherapy
Average rating 5.0 stars out of 5 (1 rating)
138 Charlotte Street; Suite 204
Asheville, NC

Ms. Lisa Perry specializes in counseling and psychotherapy. Her clinical interests include eclectic therapy, couples therapy, and somatic therapy. She is in-network for BlueCross BlueShield of North Carolina, Health Net, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , Solution-Focused Brief Therapy, Eclectic Therapy, Family Therapy Services, Creative Arts Therapy, Rational Emotive Behavior Therapy, Eye Movement Desensitization and Reprocessing, Somatic Therapy, Expressive Arts Therapy

All Interests: Eclectic Therapy, Somatic Experiencing, Anger Management, Solution-Focused Brief Therapy, Mindfulnes ... (Read more)

Ms Carol Peyton Greenberger
Specializes in Family Therapy, Counseling
70 Woodfin Place; Suite 21
Asheville, NC

Ms. Carol Greenberger's specialties are family therapy and counseling. Her clinical interests include eclectic therapy, emotionally focused couples therapy, and reality therapy. She accepts BlueCross BlueShield of North Carolina, Blue Cross/Blue Shield, Aetna, and more.

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Relevant Interests: , Art Therapy Treatment, Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Family Therapy Services, Emotionally Focused Couples Therapy, Emotionally Focused Therapy, Reality Therapy, Creative Arts Therapy, Rational Emotive Behavior Therapy, Eye Movement Desensitization and Reprocessing

All Interests: Eclectic Therapy, Emotionally Focused Couples Therapy, Anger Management, Art Therapy Treatment, Play ... (Read more)

Mrs Holly Rebecca Metcalf LPC MED LCAS
Specializes in Other, Counseling, Addiction Therapy
18 Wedgefield Drive
Asheville, NC

Ms. Holly Metcalf is a counselor and addiction therapist. Clinical interests for Ms. Metcalf include family therapy services, individual therapy, and dialectical behavior therapy. Magellan Health Services, BlueCross BlueShield of North Carolina, and Blue Cross/Blue Shield are among the insurance carriers that Ms. Metcalf takes.

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Relevant Interests: , Family Therapy Services, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy

All Interests: Dialectical Behavior Therapy, Family Therapy Services, Counseling Services, Individual Therapy, Rati ... (Read more)

Guy Alan Morganstein LPC
Specializes in Family Therapy, Other, Counseling
Average rating 4.5 stars out of 5 (2 ratings)
70 Woodfin Place; #233
Asheville, NC

Mr. Guy Morganstein works as a family therapist and counselor in Asheville, NC. His clinical interests include emotional freedom technique (tapping), conflict mediation, and person-centered therapy. Mr. Morganstein accepts ValueOptions, Health Net, and Out of Network, in addition to other insurance carriers.

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Relevant Interests: , Person-Centered Therapy, Solution-Focused Brief Therapy, Family Therapy Services, Interpersonal Psychotherapy, Rational Emotive Behavior Therapy

All Interests: Person-Centered Therapy, Consultation, Interpersonal Psychotherapy, Anger Management, Solution-Focus ... (Read more)

What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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