We found 5 providers with an interest in psychotherapy treatment and who accept OptumHealth Behavioral Solutions near Asheville, NC.

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Isabel Maria Soler, MA, MS
Specializes in Counseling, Psychotherapy
218 E Chestnut Street
Asheville, NC
 

Ms. Isabel Soler is a counselor and psychotherapist in Asheville, NC and Burnsville, NC. Her clinical interests include hypnosis (hypnotherapy), yoga therapy, and person-centered therapy. BlueCross BlueShield of North Carolina, Health Net, and Blue Cross/Blue Shield are among the insurance carriers that Ms. Soler takes. She is conversant in Spanish. She is professionally affiliated with Private Practice.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, existential psychotherapy, transpersonal psychotherapy, family therapy services, Gestalt therapy, humanistic psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Person-Centered Therapy, Eclectic Therapy, Existential Psychotherapy, Gestalt Therapy, Humanistic ... (Read more)

Lisa Thieke Perry, MEd
Specializes in Counseling, Psychotherapy
138 Charlotte Street; Suite 204, Office 1
Asheville, NC
 

Ms. Lisa Perry practices counseling and psychotherapy in Asheville, NC. Her areas of expertise include somatic experiencing, anger management, and cognitive-behavioral therapy (CBT). Ms. Perry is an in-network provider for BlueCross BlueShield of North Carolina, Health Net, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, eye movement desensitization and reprocessing (EMDR), somatic therapy

All Interests: Eclectic Therapy, Somatic Experiencing, Anger Management, Solution-Focused Brief Therapy, ... (Read more)

Carol Peyton Greenberger
Specializes in Family Therapy, Counseling
70 Woodfin Place; Suite 21
Asheville, NC
 

Ms. Carol Greenberger's areas of specialization are family therapy and counseling; she sees patients in Asheville, NC. Ms. Greenberger's areas of expertise include eclectic therapy, emotionally focused couples therapy, and eye movement desensitization and reprocessing (EMDR). BlueCross BlueShield of North Carolina, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Ms. Greenberger accepts.

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Relevant Interests: , psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, emotionally focused couples therapy, emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR)

All Interests: Eclectic Therapy, Emotionally Focused Couples Therapy, Anger Management, Play Therapy, ... (Read more)

Guy Alan Morganstein
Specializes in Family Therapy, Other, Counseling
70 Woodfin Place; Suite 233
Asheville, NC
 

Mr. Guy Morganstein is a family therapist and counselor. Areas of expertise for Mr. Morganstein include conflict mediation, person-centered therapy, and parenting issues. He takes ValueOptions, Health Net, and Out of Network, as well as other insurance carriers.

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Relevant Interests: , person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, interpersonal psychotherapy

All Interests: Person-Centered Therapy, Consultation, Interpersonal Psychotherapy, Anger Management, ... (Read more)

Jillian Beth Foster
Specializes in Social Work, Counseling, Addiction Therapy
30 Hendersonville Road; Suite 1
Asheville, NC
 

Ms. Jillian Foster is a social worker, counselor, and addiction therapist in Asheville, NC. Ms. Foster's areas of expertise include yoga therapy, conflict mediation, and narrative therapy. She takes several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, narrative therapy, cognitive-behavioral therapy (CBT), transpersonal psychotherapy, family therapy services, Gestalt therapy, trauma-focused cognitive behavioral therapy, dialectical behavior therapy, somatic therapy

All Interests: Narrative Therapy, Gestalt Therapy, Guided Imagery, Dialectical Behavior Therapy, Anger Management, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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