We found 88 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross/Blue Shield near Newton, MA.

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Dr. Winifred H Hentschel, EdD
Specializes in Psychology, Neuropsychology, Cognitive-Behavioral Therapy, Counseling, Addiction Therapy
22 Hilliard Street; Second Floor
Cambridge, MA
 

Dr. Winfred Hentschel's areas of specialization are psychology, neuropsychology, and cognitive-behavioral therapy. Her areas of expertise include the following: depression, behavior therapy, and geriatric consultation. She honors Neighborhood Health Plan, Blue Cross/Blue Shield, Coventry, and more. Dr. Hentschel is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Cognitive-Behavioral Therapy, Individual Therapy, Interpersonal ... (Read more)

Dr. Christine M Sadowski, PhD
Specializes in Psychology
300 Longwood Avenue; Fegan, 10th Floor
Boston, MA
 

Dr. Christine Sadowski practices psychology. Areas of expertise for Dr. Sadowski include learning disabilities, attention deficit disorder (ADD/ADHD), and cognitive-behavioral therapy (CBT). Her professional affiliations include Boston Children's Hospital and Tufts Medical Center. Dr. Sadowski accepts Blue Cross/Blue Shield insurance. Dr. Sadowski has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Learning Disabilities, Autism Spectrum Disorders, Attention Deficit Disorder, Mental Health Issues, ... (Read more)

Dr. Jonathan A Lerner, PhD
Specializes in Psychology
1280 Massachusetts Avenue
Cambridge, MA
 

Dr. Jonathan Lerner specializes in psychology and practices in Cambridge, MA and Boston, MA. His clinical interests include behavioral medicine, depression, and behavior therapy. Dr. Lerner is professionally affiliated with Massachusetts General Hospital. He honors Blue Cross/Blue Shield, Coventry, Humana ChoiceCare Network, and more. Dr. Lerner has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Trichotillomania, Phobias, Diagnostic Evaluation, Mindfulness, ... (Read more)

Dr. Stephanie M Power, PhD
Specializes in Psychology
11 Water Street; Ste 1-a
Arlington, MA
 

Dr. Stephanie Power's area of specialization is psychology. Her clinical interests include behavioral medicine, depression, and behavior therapy. Dr. Power is in-network for MultiPlan, Blue Cross/Blue Shield, and Cigna, in addition to other insurance carriers. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Sleep Disorders, Eating Disorders, Cognitive-Behavioral ... (Read more)

Dr. Rebecca Sinclair Johnston, PhD
Specializes in Psychology, Psychiatry
550 Belmont Street
Watertown, MA
 

Dr. Rebecca Johnston's specialties are psychology and psychiatry. Patient reviews placed her at an average of 4.5 stars out of 5. Dr. Johnston's areas of expertise include hypnosis (hypnotherapy), behavioral medicine, and depression. She honors Anthem, Blue Cross/Blue Shield, Cigna, and more. She is conversant in French. She is affiliated with St. Joseph Hospital and St. Joseph Hospital (Nashua, NH). Dr. Johnston welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Cognitive-Behavioral Therapy, Individual Therapy, Grief, Hypnosis, ... (Read more)

Dr. Roberta Caplan, PhD
Specializes in Psychology
40 Crescent Street; Suite 102
Waltham, MA
 

Dr. Roberta Caplan specializes in psychology. Her areas of expertise include adoption issues, depression, and infertility. Dr. Caplan honors Blue Cross/Blue Shield, Blue Cross Blue Shield PPO, and Self-Pay/Uninsured insurance. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Infidelity Issues, Phobias, Men's Health Issues, Divorce Mediation, ... (Read more)

Dr. James Steven Leffert, EdD
Specializes in Psychology
49 Hancock Street
Cambridge, MA
 

Dr. Jim Leffert's area of specialization is psychology. Clinical interests for Dr. Leffert include depression, life transitions, and attention deficit disorder (ADD/ADHD). He accepts Blue Cross/Blue Shield, Self-Pay/Uninsured, and Medicare insurance. Dr. Leffert has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Men's Health Issues, Education, ... (Read more)

Specializes in Psychology
1131 Beacon Street; Suite C-1
Brookline, MA
 

Dr. Laurie Livingston works as a psychologist in Brookline, MA. Her clinical interests include behavioral medicine, behavior therapy, and stress management. Blue Cross/Blue Shield, Cigna, and Blue Cross Blue Shield PPO are among the insurance carriers that Dr. Livingston honors. Dr. Livingston is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Behavior Therapy, Phobias, Coping Skills, Diagnostic Evaluation, Sleep ... (Read more)

Specializes in Psychology
185 Alewife Brook Parkway
Cambridge, MA
 

Dr. Dina Hirshfeld-Becker specializes in psychology. She has indicated that her clinical interests include cognitive-behavioral therapy (CBT). Dr. Hirshfeld-Becker is in-network for Blue Cross/Blue Shield, Coventry, and Humana ChoiceCare Network, as well as other insurance carriers. She is affiliated with Massachusetts General Hospital. Dr. Hirshfeld-Becker's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Dr. Jennifer Taub, PhD
Specializes in Psychology
65 Cornwall Street; Unit 310
Jamaica Plain, MA
 

Dr. Jennifer Taub's area of specialization is psychology. Her areas of expertise include acceptance and commitment therapy, adoption issues, and child abuse. She takes several insurance carriers, including Blue Shield, Blue Cross/Blue Shield, and Blue Cross. New patients are welcome to contact Dr. Taub's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Child Abuse, Adolescent Issues, Systematic ... (Read more)

Specializes in Psychology
150 S Huntington Avenue; #116b-4
Boston, MA
 

Dr. Heather Kapson specializes in psychology and practices in Boston, MA. Her areas of expertise include acceptance and commitment therapy, alcohol abuse, and depression. Dr. Kapson is affiliated with Massachusetts General Hospital. She honors Blue Cross/Blue Shield, Coventry, Humana ChoiceCare Network, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Alcohol Abuse, Depression, Coping Skills, Anxiety, ... (Read more)

Specializes in Psychology
545 Concord Avenue; Suite 20
Cambridge, MA
 

Dr. Eric Nass practices psychology in Cambridge, MA and Boston, MA. Dr. Nass's areas of expertise include play therapy, psychodynamic therapy, and life transitions. He is in-network for Blue Cross/Blue Shield, Aetna, and Self-Pay/Uninsured insurance. He is affiliated with Massachusetts General Hospital. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Men's Health Issues, Play Therapy, Psychodynamic Therapy, Cross-Cultural Issues, Relational ... (Read more)

Dr. Sarah Nyssa Gray, PsyD
Specializes in Other, Health Psychology, Counseling
366 Massachusetts Avenue; Suite 303, Office 1
Arlington, MA
 

Dr. Sarah Gray works as a health psychologist and counselor in Medford, MA, Arlington, MA, and Charlestown, MA. These areas are among her clinical interests: acceptance and commitment therapy, behavioral medicine, and depression. Dr. Gray honors Blue Cross/Blue Shield, Coventry, and Humana ChoiceCare Network, as well as other insurance carriers. She is professionally affiliated with Massachusetts General Hospital. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Behavioral Medicine, Depression, Dialectical Behavior Therapy, ... (Read more)

Specializes in Psychology
20 Chestnut Street; Suite 7
Needham, MA
 

Dr. Charles Hogan specializes in psychology and practices in Needham, MA and Canton, MA. Clinical interests for Dr. Hogan include behavioral medicine, behavior therapy, and depression. Dr. Hogan's average patient rating is 5.0 stars out of 5. He is an in-network provider for Blue Cross/Blue Shield, Self-Pay/Uninsured, and Medicare, as well as other insurance carriers. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Sports Health, Men's Health Issues, Divorce Mediation, ... (Read more)

Specializes in Psychology
53 Parker Hill Avenue
Roxbury Crossing, MA
 

Dr. Dikla Eckshtain's specialty is psychology. Clinical interests for Dr. Eckshtain include cognitive-behavioral therapy (CBT), mood disorders, and parenting issues. She is in-network for several insurance carriers, including Blue Cross/Blue Shield, Coventry, and Humana ChoiceCare Network. Dr. Eckshtain is professionally affiliated with Massachusetts General Hospital. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Parenting Issues, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Dr. Robert M Meier, PhD
Specializes in Social Work, Psychology
26 Kensington Park; Office 1
Arlington, MA
 

Dr. Robert Meier's specialties are social work and psychology. He practices in Arlington, MA and Lexington, MA. Areas of expertise for Dr. Meier include alcohol abuse, depression, and body dysmorphic disorder. He accepts Magellan Health Services, Anthem, PacifiCare, and more. He has an open panel.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT)

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Men's Health Issues, Substance Abuse, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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