We found 12 providers with an interest in cognitive-behavioral therapy near Chelmsford, MA.

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Ms. Melissa Jill Kaplan MA
Specializes in Counseling
average rating 4.66 stars (3 ratings)
77 E Merrimack Street; Suite 1
Lowell, MA
 

Ms. Melissa Kaplan works as a counselor in Lowell, MA and Beverly, MA. Her average patient rating is 4.5 stars out of 5. Areas of expertise for Ms. Kaplan include depression, child abuse, and person-centered therapy. Ms. Kaplan is an in-network provider for several insurance carriers, including Neighborhood Health Plan, Blue Shield, and Anthem. She has an open panel.

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Relevant Interests: , cognitive therapy

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Feminist ... (Read more)

Dr. Rhoda Claire Kupferberg Joss PSY.D.
Specializes in Cognitive-Behavioral Therapy, Health Psychology
810 Concord Street
Carlisle, MA
 

Dr. Rhoda Kupferberg Joss specializes in cognitive-behavioral therapy and health psychology and practices in Carlisle, MA. Her areas of expertise include the following: behavioral medicine, crisis intervention, and depression. She takes several insurance carriers, including Blue Cross/Blue Shield, Coventry, and Aetna. Dr. Kupferberg Joss (or staff) speaks the following foreign languages: Sign Language and Yiddish. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, ... (Read more)

Specializes in Child Psychology
average rating 3.5 stars (1 rating)
One Meetinghouse Road; Suite 16
Chelmsford, MA
 

Dr. Carolyn Stone's area of specialization is child psychology. These areas are among her clinical interests: behavioral medicine, depression, and behavior therapy. Dr. Stone accepts the following insurance: Self-Pay/Uninsured and Medicare. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Learning Disabilities, Play Therapy, Coaching, ... (Read more)

Paul R. OBrien EDD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Paul Obrien practices psychology. His areas of expertise include substance abuse, obesity, and depression. He takes Medicare insurance. Dr. Obrien is affiliated with Harvard Vanguard Cambridge.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Substance Abuse, Obesity, Attention Deficit Disorder, ... (Read more)

Specializes in Psychology
Burlington Psychological Associates; One Garfield Circle
Burlington, MA
 

Dr. Alan Smith works as a psychologist. Areas of expertise for Dr. Smith include behavioral medicine, crisis intervention, and depression. He accepts Self-Pay/Uninsured and Medicare insurance. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Behavior Therapy, Phobias, Substance Abuse, ... (Read more)

Specializes in Psychology
930 Main Street; Suite 201
Acton, MA
 

Dr. Kathryn Yamartino's area of specialization is psychology. Her clinical interests include depression, narrative therapy, and education consultation.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Narrative Therapy, Education Consultation, Diagnostic Evaluation, Grief, Men's Health ... (Read more)

Jamie Kroul Beck LMHC, MA
Specializes in Other, Counseling, Psychotherapy
22 Shattuck Street
Lowell, MA
 

Ms. Jamie Beck is a counselor and psychotherapist. Ms. Beck's clinical interests include eclectic therapy, parenting issues, and psychodrama. She is affiliated with Private Practice.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT)

All Interests: Eclectic Therapy, Dialectical Behavior Therapy, Consultation, Interpersonal Psychotherapy, ... (Read more)

Dr. Joanna Budz PSY.D.
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Joanna Budz's area of specialization is psychology. Clinical interests for Dr. Budz include depression, cognitive-behavioral therapy (CBT), and anxiety. She is affiliated with Harvard Vanguard Chelmsford. She honors Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Anxiety, Post-Traumatic Stress Disorder, Cognitive-Behavioral Therapy, Mood Disorders, ... (Read more)

Dr. Teodolinda Wayshak Pique PSY.D.
Specializes in Psychology
100 Merrimack Street; Suite 205-f
Lowell, MA
 

Dr. Teodolinda Pique specializes in psychology. Dr. Pique's areas of expertise include cognitive-behavioral therapy (CBT). She is conversant in French.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Specializes in Counseling
2 Courthouse Lane; 3
Chelmsford, MA
 

Ms. Mary-Ellen Wildman's area of specialization is counseling. Her areas of expertise include the following: crisis intervention, depression, and domestic abuse.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Domestic Abuse, Intimacy Issues, Dialectical Behavior ... (Read more)

Specializes in Behavioral Neurology & Neuropsychiatry
average rating 4.5 stars (1 rating)
200 Springs Road
Bedford, MA
 

Dr. Lauren Moo's specialty is behavioral neurology & neuropsychiatry. In her practice, Dr. Moo focuses on cognitive-behavioral therapy (CBT), epilepsy, and dementia. She takes several insurance carriers, including Blue Cross/Blue Shield, Coventry, and Humana ChoiceCare Network. Dr. Moo attended Tufts University School of Medicine and subsequently trained at a hospital affiliated with Johns Hopkins University for residency. Dr. Moo's professional affiliations include Massachusetts General Hospital and Bedford VA Medical Center. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Dementia, Epilepsy, Neurological Disorders

Mrs. Rebecca Ann Green
Specializes in Social Work
77 E Merrimack Street
Lowell, MA
 

Ms. Rebecca Green specializes in social work. Her areas of expertise include the following: depression, behavior therapy, and child abuse. She takes Fallon Community Health Plan (FCHP), Blue Shield, and Neighborhood Health Plan, in addition to other insurance carriers. Ms. Green is accepting new patients.

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Relevant Interests: , cognitive therapy, rational emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Phobias, Cognitive Therapy, Psychotherapy Treatment, Family Therapy ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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