We found 13 providers with an interest in cognitive-behavioral therapy near Chelmsford, MA.

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Melissa Jill Kaplan, MA
Specializes in Counseling
77 E Merrimack Street; Suite 1
Lowell, MA
 

Ms. Melissa Kaplan specializes in counseling and practices in Lowell, MA and Beverly, MA. Patients rated her highly, giving her an average of 4.5 stars out of 5. Ms. Kaplan's areas of expertise include depression, child abuse, and person-centered therapy. She honors several insurance carriers, including Neighborhood Health Plan, Blue Shield, and Anthem. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Feminist ... (Read more)

Dr. Rhoda Claire Kupferberg Joss, PsyD
Specializes in Cognitive-Behavioral Therapy, Health Psychology
810 Concord Street
Carlisle, MA
 

Dr. Rhoda Kupferberg Joss works as a cognitive therapist and health psychologist. Dr. Kupferberg Joss (or staff) speaks the following foreign languages: Sign Language and Yiddish. Clinical interests for Dr. Kupferberg Joss include behavioral medicine, crisis intervention, and depression. She is an in-network provider for Blue Cross/Blue Shield, Coventry, Aetna, and more. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, ... (Read more)

Dr. Paul R OBrien, EdD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Paul Obrien is a psychologist in Chelmsford, MA and Cambridge, MA. Areas of expertise for Dr. Obrien include substance abuse, obesity, and depression. He is affiliated with Harvard Vanguard Cambridge. Dr. Obrien accepts Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Substance Abuse, Obesity, Attention Deficit Disorder, ... (Read more)

Specializes in Child Psychology
One Meetinghouse Road; Suite 16
Chelmsford, MA
 

Dr. Carolyn Stone's area of specialization is child psychology. Her areas of expertise include the following: behavioral medicine, depression, and behavior therapy. Dr. Stone is an in-network provider for Self-Pay/Uninsured and Medicare insurance. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Learning Disabilities, Play Therapy, Coaching, ... (Read more)

Specializes in Psychology
Burlington Psychological Associates; One Garfield Circle
Burlington, MA
 

Dr. Alan Smith is a psychologist. These areas are among his clinical interests: behavioral medicine, crisis intervention, and depression. He accepts Self-Pay/Uninsured and Medicare insurance. Dr. Smith has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Behavior Therapy, Phobias, Substance Abuse, ... (Read more)

Specializes in Psychology
930 Main Street; Suite 201
Acton, MA
 

Dr. Kathryn Yamartino practices psychology in Acton, MA. These areas are among her clinical interests: depression, narrative therapy, and education consultation.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Narrative Therapy, Education Consultation, Diagnostic Evaluation, Grief, Men's Health ... (Read more)

Sari Jo Starr, MS
Specializes in Psychology, Counseling, Psychotherapy
2 Courthouse Lane; Suite #3
Chelmsford, MA
 

Ms. Sari Starr practices psychology, counseling, and psychotherapy. Ms. Starr's areas of expertise include person-centered therapy, eclectic therapy, and gestalt therapy. She accepts Magellan Health Services, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT)

All Interests: Person-Centered Therapy, Eclectic Therapy, Gestalt Therapy, Humanistic Psychotherapy, Dialectical ... (Read more)

Jamie Kroul Beck, MA
Specializes in Other, Counseling, Psychotherapy
22 Shattuck Street
Lowell, MA
 

Ms. Jamie Beck's specialties are counseling and psychotherapy. She practices in Lowell, MA and Concord, MA. Areas of expertise for Ms. Beck include eclectic therapy, parenting issues, and dialectical behavior therapy. She is professionally affiliated with Private Practice.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT)

All Interests: Eclectic Therapy, Dialectical Behavior Therapy, Consultation, Interpersonal Psychotherapy, ... (Read more)

Dr. Joanna R Budz, PsyD
Specializes in Psychology
228 Billerica Road
Chelmsford, MA
 

Dr. Joanna Budz practices psychology. Dr. Budz's areas of expertise include depression, cognitive-behavioral therapy (CBT), and anxiety. She takes Medicare insurance. She is affiliated with Harvard Vanguard Chelmsford.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Anxiety, Post-Traumatic Stress Disorder, Dialectical Behavior Therapy, ... (Read more)

Dr. Teodolinda Wayshak Pique, PsyD
Specializes in Psychology
100 Merrimack Street; Suite 205-f
Lowell, MA
 

Dr. Teodolinda Pique practices psychology in Lowell, MA and Burlington, MA. Her areas of expertise consist of psychodynamic therapy and cognitive-behavioral therapy (CBT). She speaks French.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Psychodynamic Therapy, Cognitive-Behavioral Therapy

Specializes in Counseling
2 Courthouse Lane; 3
Chelmsford, MA
 

Ms. Mary-Ellen Wildman's specialty is counseling. Areas of expertise for Ms. Wildman include crisis intervention, depression, and domestic abuse.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Domestic Abuse, Intimacy Issues, Dialectical Behavior ... (Read more)

Specializes in Behavioral Neurology & Neuropsychiatry
200 Springs Road
Bedford, MA
 

Dr. Lauren Moo's specialty is behavioral neurology & neuropsychiatry. Her areas of expertise consist of cognitive-behavioral therapy (CBT), epilepsy, and dementia. Dr. Moo is professionally affiliated with Massachusetts General Hospital and Bedford VA Medical Center. She honors Blue Cross/Blue Shield, Coventry, and Humana ChoiceCare Network, as well as other insurance carriers. Her practice is open to new patients. Before performing her residency at a hospital affiliated with Johns Hopkins University, Dr. Moo attended Tufts University School of Medicine.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Dementia, Epilepsy, Neurological Disorders

Rebecca Ann White
Specializes in Social Work
77 E Merrimack Street
Lowell, MA
 

Ms. Rebecca Green specializes in social work and practices in Lowell, MA and Dracut, MA. Clinical interests for Ms. Green include depression, behavior therapy, and child abuse. She accepts Fallon Community Health Plan (FCHP), Blue Shield, and Neighborhood Health Plan, in addition to other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Phobias, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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