We found 8 providers with an interest in cognitive-behavioral therapy and who accept Humana Simplicity HMO near Wheaton, IL.

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Specializes in Psychology
610 W. Roosevelt Road; Suite B-1
Wheaton, IL
 

Dr. Kenneth Davison is a psychologist in Park Ridge, IL and Wheaton, IL. His areas of expertise include the following: behavioral medicine, depression, and behavior therapy. Dr. Davison accepts Blue Cross/Blue Shield, Humana HMO, Magellan Health Services, and more. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Developmental Disabilities, Men's ... (Read more)

Dr. Terrence J Neary, PhD
Specializes in Psychology
528 W. Roosevelt Road; Suite 201
Wheaton, IL
 

Dr. Terrence Neary works as a psychologist in Crystal Lake, IL, Wheaton, IL, and Schaumburg, IL. Clinical interests for Dr. Neary include depression, behavior therapy, and domestic abuse. Dr. Neary accepts Humana HMO, Humana Bronze, Humana Catastrophic, and more. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Substance Abuse, Interpersonal ... (Read more)

Dr. Nefertiti L Nowell, PhD
Specializes in Family Therapy, Counseling
1979 N Mill Street; Suite 202
Naperville, IL
 

Dr. Nefertiti Nowell's areas of specialization are family therapy and counseling. These areas are among her clinical interests: critical incident stress management (CISM), hypnosis (hypnotherapy), and conflict mediation. On average, patients gave Dr. Nowell a rating of 5.0 stars out of 5. She is an in-network provider for Humana HMO, Humana Bronze, and Humana Catastrophic, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Critical Incident Stress Management, Narrative Therapy, Anger Management, Coaching, Psychodynamic ... (Read more)

Stephanie D Willis
Specializes in Psychology, Other, Counseling
1754 N Washington Street; Suite 104
Naperville, IL
 

Ms. Stephanie Willis' specialties are psychology and counseling. She practices in Chicago, IL and Naperville, IL. Her areas of expertise include the following: acceptance and commitment therapy, conflict mediation, and narrative therapy. Humana HMO, Humana Bronze, and Humana Catastrophic are among the insurance carriers that Ms. Willis takes. She speaks Spanish.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Guided Imagery, ... (Read more)

Specializes in Psychology
1415 W Lake Street
Addison, IL
 

Dr. Sheila Dowd specializes in psychology and practices in Addison, IL and Chicago, IL. Dr. Dowd is especially interested in cognitive-behavioral therapy (CBT). Humana HMO, Humana Bronze, and Humana Catastrophic are among the insurance carriers that Dr. Dowd takes. She is professionally affiliated with Rush University Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Jennifer B Foley, MA
Specializes in Counseling, Psychotherapy
1754 N Washington Street; Suite 104
Naperville, IL
 

Ms. Jennifer Foley specializes in counseling and psychotherapy. Areas of expertise for Ms. Foley include acceptance and commitment therapy, narrative therapy, and person-centered therapy. She is in-network for Humana HMO, Humana Bronze, Humana Catastrophic, and more.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Object Relations ... (Read more)

Specializes in Family Therapy, Counseling
1755 Park Street; Office 1
Naperville, IL
 

Mr. Philip Kirk's specialties are family therapy and counseling. These areas are among his clinical interests: anger management, narrative therapy, and cognitive-behavioral therapy (CBT). He accepts Humana HMO, Humana Bronze, and Humana Catastrophic, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Narrative Therapy, Emotionally Focused Couples Therapy, Anger Management, Solution-Focused Brief ... (Read more)

Mollie Elana Holman, MSW
Specializes in Social Work, Psychotherapy
1020 E Ogden Avenue; Suite 312
Naperville, IL
 

Ms. Mollie Holman works as a social worker and psychotherapist in Naperville, IL. Her areas of expertise include the following: person-centered therapy, parenting issues, and couples therapy. Ms. Holman accepts several insurance carriers, including Humana HMO, Humana Bronze, and Humana Catastrophic. She welcomes new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT)

All Interests: Dialectical Behavior Therapy, Feminist Therapy, Mindfulness, Object Relations Therapy, Clinical ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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