We found 9 providers with an interest in cognitive-behavioral therapy and who accept Humana Simplicity near Saint Charles, IL.

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Mark A Reinecke PHD
Specializes in General Practice, Psychology
Average rating 4.5 stars out of 5 (3 ratings)
1101 S Batavia Avenue
Geneva, IL

Dr. Mark Reinecke works as a general practitioner and psychologist in Chicago, IL and Geneva, IL. Areas of expertise for Dr. Reinecke include cognitive-behavioral therapy (CBT), family therapy services, and individual therapy. He is professionally affiliated with Northwestern Medical Group (NMG), Northwestern Memorial Hospital, and Northwestern University Feinberg School of Medicine. Dr. Reinecke is rated highly by his patients. He is an in-network provider for Blue Cross/Blue Shield, HFN, and HealthSmart, as well as other insurance carriers.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Cognitive-Behavioral Therapy, Family Therapy Services, Personality Disorders, Individual ... (Read more)

Marianne Tomlinson LCPC
Specializes in Counseling, Psychotherapy
1605 W. Wilson Street; Suite 111
Batavia, IL

Ms. Marianne Tomlinson practices counseling and psychotherapy. Her areas of expertise include crisis intervention, infidelity issues, and separation. She is an in-network provider for Humana HMO, Humana Bronze, and Humana Catastrophic, as well as other insurance carriers.

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Relevant Interests: , Mindfulness-Based Cognitive Therapy, Cognitive Therapy, Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy

All Interests: Crisis Intervention, Depression, Infidelity Issues, Separation, Men's Health Issues, Cognitive Thera ... (Read more)

Dr Diane Goodman PSYD
Specializes in Psychology, Counseling
515 James Street; Suite 1
Geneva, IL

Dr. Diane Goodman works as a psychologist and counselor in Geneva, IL. Dr. Goodman's clinical interests include crisis intervention, infidelity issues, and phobias. She accepts Humana HMO, Humana Bronze, and Humana Catastrophic, as well as other insurance carriers.

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Relevant Interests: , Cognitive Therapy, Cognitive-Behavioral Therapy

All Interests: Crisis Intervention, Infidelity Issues, Phobias, Men's Health Issues, Cognitive Therapy, Premarital ... (Read more)

Ms Karen Marie Bridwell LCPC
Specializes in Counseling, Psychotherapy
2210 Dean Street; Suite F-1
Saint Charles, IL

Ms. Karen Bridwell is a counselor and psychotherapist in Saint Charles, IL and South Elgin, IL. These areas are among Ms. Bridwell's clinical interests: acceptance and commitment therapy, crisis intervention, and phobias. She honors Humana HMO, Humana Bronze, and Humana Catastrophic, as well as other insurance carriers.

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Relevant Interests: , Mindfulness-Based Cognitive Therapy, Exposure Therapy, Cognitive Therapy, Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Phobias, Dialectical Behavior Therapy, Femin ... (Read more)

Teresa Petersen Mendoza MS LMFT
Specializes in Family Therapy, Social Work, Counseling
825 W State Street; Suite 103d
Geneva, IL

Ms. Teresa Mendoza specializes in family therapy, social work, and counseling and practices in Geneva, IL and Gilberts, IL. Clinical interests for Ms. Mendoza include critical incident stress management (CISM), bibliotherapy, and collaborative couple therapy. Ms. Mendoza accepts Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, as well as other insurance carriers.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Mindfulness, Gottman Method Couples Therapy, Somatic Therapy, Group Therapy Services, Family Therapy ... (Read more)

Dr David Goodman
Specializes in Psychology
405 Illinois Avenue; Suite 2c
St Charles, IL

Dr. David Goodman specializes in psychology. These areas are among his clinical interests: psychodynamic therapy, family therapy services, and couples therapy. Dr. Goodman is an in-network provider for Coresource, Anthem, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, Substance Abuse, Eating Diso ... (Read more)

Jeff B Lucas LCPC
Specializes in Family Therapy, Counseling, Addiction Therapy
Average rating 1.0 stars out of 5 (1 rating)
451 Dunham Road; Suite 400
Saint Charles, IL

Mr. Jeff Lucas works as a family therapist, counselor, and addiction therapist. His areas of expertise include the following: imago relationship therapy, holistic therapy, and positive psychology. He takes Blue Cross/Blue Shield, Humana HMO, Humana Bronze, and more.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Emotionally Focused Couples Therapy, Guided Imagery, Consultation, Coaching, Psychodynamic Therapy, ... (Read more)

Specializes in Psychology
1120 E Main Street; Suite 201
St Charles, IL

Dr. Krysta Winters' area of specialization is psychology. She accepts several insurance carriers, including Humana HMO, Humana Bronze, and Humana Catastrophic.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Phobias, Diagnostic Evaluation, Dissociative Disorders, Feminist Therapy, Eating Disorde ... (Read more)

Kathleen Kelly Weisser LCSW
Specializes in Social Work
Average rating 4.5 stars out of 5 (1 rating)
21 S 4th Street
St Charles, IL

Ms. Kathleen Weisser is a social worker. Ms. Weisser's areas of expertise include depression, person-centered therapy, and eclectic therapy. Blue Cross/Blue Shield, Blue Shield, and Blue Cross are among the insurance carriers that Ms. Weisser takes. She welcomes new patients.

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Relevant Interests: , Cognitive Therapy

All Interests: Depression, Phobias, Cognitive Therapy, Eating Disorders, Gay and Lesbian Issues, Psychotherapy Trea ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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