We found 8 providers with an interest in cognitive-behavioral therapy and who accept Humana Simplicity near Crystal Lake, IL.

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Dr. Michael Shery
Specializes in Family Therapy, Psychology, Counseling
average rating 4.5 stars (11 ratings)
2615 Three Oaks Road; #2a
Cary, IL
 

Dr. Michael Shery practices family therapy, psychology, and counseling. His clinical interests include acceptance and commitment therapy, phobias, and diagnostic evaluation. The average patient rating for Dr. Shery is 4.5 stars out of 5. Dr. Shery takes several insurance carriers, including Humana HMO, Humana Bronze, and Humana Catastrophic.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive therapy, cognitive-behavioral therapy (CBT), rational emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Phobias, Diagnostic Evaluation, Dialectical ... (Read more)

Terrence J. Neary PHD
Specializes in Psychology
average rating 1.5 stars (1 rating)
970 Mchenry Avenue
Crystal Lake, IL
 

Dr. Terrence Neary is a psychologist. Clinical interests for Dr. Neary include depression, behavior therapy, and domestic abuse. Dr. Neary is an in-network provider for several insurance carriers, including Humana HMO, Humana Bronze, and Humana Catastrophic. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Substance Abuse, Neglect, ... (Read more)

Specializes in Psychology
350 E Congress Parkway; Suite L
Crystal Lake, IL
 

Dr. Catherine Dean is a psychologist in Crystal Lake, IL. Areas of expertise for Dr. Dean include adoption issues, depression, and behavior therapy. She honors Blue Cross/Blue Shield, Humana HMO, and Humana Bronze, as well as other insurance carriers. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Diagnostic Evaluation, Eating Disorders, Cognitive-Behavioral ... (Read more)

Deborah B. Metroka L.C.P.C.
Specializes in Counseling
1301 Pyott Road; Suite 102
Lake In The Hills, IL
 

Ms. Deborah Metroka's area of specialization is counseling. Areas of expertise for Ms. Metroka include infidelity issues, phobias, and dialectical behavior therapy. She takes several insurance carriers, including Anthem, Blue Cross/Blue Shield, and HFN.

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Relevant Interests: , exposure therapy, cognitive therapy, cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, rational emotive behavior therapy (REBT)

All Interests: Crisis Intervention, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Cognitive ... (Read more)

Dr. Jonathan Caleb Easton PSY.D.
Specializes in Psychology
25 S Virginia Street; Suite 201
Crystal Lake, IL
 

Dr. Jonathan Easton works as a psychologist. His areas of expertise include the following: exposure therapy, person-centered therapy, and emotionally focused couples therapy. Dr. Easton honors Anthem, Blue Cross/Blue Shield, Humana HMO, and more.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), exposure therapy, rational emotive behavior therapy (REBT)

All Interests: Dialectical Behavior Therapy, Clinical Supervision, Gottman Method Couples Therapy, Group Therapy ... (Read more)

Dr. James Dennis McTague PSY.D.
Specializes in Psychology
average rating 4.16 stars (3 ratings)
1100 Cougar Trail
Cary, IL
 

Dr. James McTague works as a psychologist in Cary, IL. He is rated highly by his patients. Dr. McTague is especially interested in psychodynamic therapy, cognitive-behavioral therapy (CBT), and family therapy services. He takes Humana HMO, Humana Bronze, Humana Catastrophic, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Individual Psychotherapy, Psychodynamic Therapy, Couples Therapy, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Psychology
average rating 5 stars (2 ratings)
820 East Terra Cotta Avenue; Suite 144
Crystal Lake, IL
 

Dr. Timothy Re specializes in psychology. Clinical interests for Dr. Re include cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Humana HMO, Humana Bronze, and Humana Catastrophic are among the insurance carriers that Dr. Re takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Brigid Woods LCPC
Specializes in Counseling
215 N Main Street; Office 1
Algonquin, IL
 

Ms. Brigid Woods is a counselor. Clinical interests for Ms. Woods include emotional freedom technique (tapping), positive psychology, and dialectical behavior therapy. She takes several insurance carriers, including Blue Cross/Blue Shield, Humana HMO, and Magellan Health Services.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), rational emotive behavior therapy (REBT)

All Interests: Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, Life Coaching, Coaching, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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