We found 4 providers matching psychotherapy treatment and who accept Health Net near Chicago, IL.

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Dr Alice Madeline Bernstein PHD
Specializes in Psychology
300 W. Adams; Suite 621
Chicago, IL

Dr. Alice Bernstein's specialty is psychology. Areas of expertise for Dr. Bernstein include crisis intervention, depression, and narrative therapy. She accepts Anthem, Blue Cross/Blue Shield, and Coventry, in addition to other insurance carriers. Dr. Bernstein has an open panel.

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Relevant Interests: , Narrative Therapy, Eclectic Therapy, Internal Family Systems Therapy, Dialectical Behavior Therapy, Individual Psychotherapy, Interpersonal Psychotherapy, Schema Therapy, Psychodynamic Therapy, Relational Therapy, Cognitive-Behavioral Therapy, Family Therapy Services, Psychoanalytic Therapy, Rational Emotive Behavior Therapy

All Interests: Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Antisocial Personality, Educ ... (Read more)

Specializes in Psychology
307 N. Michigan; Suite 820
Chicago, IL

Dr. Ellen Rosenberg's area of specialization is psychology. Her areas of expertise include crisis intervention, depression, and diagnostic evaluation. She is in-network for MultiPlan, Health Net, Blue Cross/Blue Shield, and more. Dr. Rosenberg is professionally affiliated with Northwestern University Feinberg School of Medicine. Her practice is open to new patients.

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Relevant Interests: , Psychodynamic Therapy, Relational Therapy, Psychoanalytic Therapy

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Men's Health Issues, Sleep Disorders, Educat ... (Read more)

Mr Andrew John Pakis LCSW
Specializes in Counseling
53 W. Jackson Boulevard; Suite 1336
Chicago, IL

Mr. Andrew Pakis' area of specialization is counseling. These areas are among Mr. Pakis's clinical interests: alcohol abuse, behavioral therapy, and depression. He accepts several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Empire BlueCross BlueShield. He is accepting new patients.

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Relevant Interests: , Behavioral Therapy, Psychodynamic Therapy, Psychotherapy Treatment, Cognitive Therapy, Solution-Focused Brief Therapy, Eclectic Therapy, Existential Psychotherapy, Humanistic Psychotherapy, Interpersonal Psychotherapy

All Interests: Alcohol Abuse, Depression, Phobias, Men's Health Issues, Substance Abuse, Employee Assistance Progra ... (Read more)

Danielle N Kepler
Specializes in Counseling
410 S Michigan Avenue; Suite 928
Chicago, IL

Ms. Danielle Kepler practices counseling in Chicago, IL. Her areas of expertise include acceptance and commitment therapy, behavioral therapy, and depression. She is an in-network provider for Anthem, Blue Cross/Blue Shield, Coventry, and more. Ms. Kepler's practice is open to new patients.

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Relevant Interests: , Acceptance and Commitment Therapy, Behavioral Therapy, Psychotherapy Treatment, Cognitive Therapy, Eclectic Therapy, Existential Psychotherapy, Humanistic Psychotherapy

All Interests: Acceptance and Commitment Therapy, Depression, Infidelity Issues, Phobias, Men's Health Issues, Empl ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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