We found 5 providers matching psychotherapy treatment and who accept Cigna near Boise, ID.

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Satu H. Woodland PMHCNS-BC
Specializes in Psychiatry
average rating 4.25 stars (4 ratings)
3152 S Bown Way; #6
Boise, ID

Ms. Satu Woodland is a psychiatrist in Boise, ID. Areas of expertise for Ms. Woodland include behavior therapy, depression, and body dysmorphic disorder. On average, patients gave Ms. Woodland a rating of 4.0 stars out of 5. She is an in-network provider for several insurance carriers, including Blue Shield, Anthem, and Blue Cross. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , behavior therapy, psychotherapy treatment, cognitive therapy, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, interpersonal psychotherapy

All Interests: Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance Abuse, Medication ... (Read more)

Dr. Amy Jo Amarello PSY.D.
Specializes in Psychology, Neuropsychology, Cognitive-Behavioral Therapy
average rating 2.25 stars (1 rating)
100 E Idaho Street; Suite 200
Boise, ID

Dr. Amy Amarello works as a psychologist, neuropsychologist, and cognitive therapist in Boise, ID. Dr. Amarello's clinical interests include depression, education consultation, and phobias. She is in-network for Blue Shield, Blue Cross, and Blue Cross/Blue Shield, as well as other insurance carriers. She is open to new patients.

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Relevant Interests: , psychodynamic therapy, individual psychotherapy

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Dr. Joseph Al Lipetzky PSY. D.
Specializes in Psychology
1755 Westgate Drive; Suite 260
Boise, ID

Dr. Joseph Lipetzky specializes in psychology. Areas of expertise for Dr. Lipetzky include depression, infertility, and phobias. Dr. Lipetzky accepts several insurance carriers, including Blue Cross/Blue Shield, Cigna, and CIGNA Plans. He is open to new patients.

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Relevant Interests: , behavior therapy, relational therapy, cognitive-behavioral therapy (CBT), family therapy services, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Infertility, Phobias, Men's Health Issues, Sleep Disorders, Neglect, ... (Read more)

John S. Hochhalter LPC
Specializes in Family Therapy, Counseling
1655 West Fairview Avenue; Suite 115
Boise, ID

Mr. John Hochhalter's specialties are family therapy and counseling. He practices in Chubbuck, ID and Boise, ID. His areas of expertise include the following: depression, person-centered therapy, and existential psychotherapy. Mr. Hochhalter is an in-network provider for Regence, Blue Cross/Blue Shield, and Coventry, as well as other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), person-centered therapy, existential psychotherapy, family therapy services, emotionally focused couples therapy, humanistic psychotherapy, positive psychotherapy (PPT), rational emotive behavior therapy (REBT)

All Interests: Depression, Person-Centered Therapy, Existential Psychotherapy, Emotionally Focused Couples ... (Read more)

April Johnston LPC, M.S.
Specializes in Counseling
1301 S. Capitol Boulevard; #200
Boise, ID

Ms. April Johnston practices counseling in Boise, ID. These areas are among Ms. Johnston's clinical interests: acceptance and commitment therapy, yoga therapy, and narrative therapy. She accepts Regence, Great-West Healthcare, and LifeWise, in addition to other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, person-centered therapy, narrative therapy, bibliotherapy, existential psychotherapy, Gestalt therapy, emotionally focused therapy (EFT), poetry therapy, humanistic psychotherapy, somatic therapy, schema therapy, mindfulness-based cognitive therapy (MBCT), art therapy treatment, feminist therapy, creative arts therapy, rational emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Existential ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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