We found 4 providers matching psychotherapy treatment and who accept Blue Cross/Blue Shield near Sioux City, IA.

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Ms Amy Lynn Koerselman LPC LMHC NCC MA
Specializes in Counseling, Psychotherapy
705 Douglas Street; Suite 525
Sioux City, IA

Ms. Amy Koerselman works as a counselor and psychotherapist in Sioux City, IA. Clinical interests for Ms. Koerselman include acceptance and commitment therapy, alcohol abuse, and depression. Ms. Koerselman accepts Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more. She welcomes new patients.

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Relevant Interests: , Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Holistic Therapy, Eclectic Therapy, Family Attachment Narrative Therapy, Existential Psychotherapy, Gestalt Therapy, Emotionally Focused Couples Therapy, Humanistic Psychotherapy, Dialectical Behavior Therapy, Reality Therapy, Positive Psychotherapy, Schema Therapy, Mindfulness-Based Cognitive Therapy, Art Therapy Treatment, Feminist Therapy, Psychotherapy Treatment, Cognitive Therapy, Solution-Focused Brief Therapy, Family Therapy Services, Parent-Child Interaction Therapy, Trauma-Focused Cognitive Behavioral Therapy

All Interests: Acceptance and Commitment Therapy, Alcohol Abuse, Depression, Phobias, Dialectical Behavior Therapy, ... (Read more)

Dr Suzanne Marie Keizer PSYD CADC
Specializes in Psychology, Counseling, Addiction Therapy
4301 Sergeant Road; Suite 210
Sioux City, IA

Dr. Suzanne Keizer works as a psychologist, counselor, and addiction therapist. Dr. Keizer's areas of expertise include depression, phobias, and dialectical behavior therapy. She honors Amerigroup, Blue Cross/Blue Shield, and Medicaid, in addition to other insurance carriers. She welcomes new patients.

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Relevant Interests: , Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, Cognitive-Behavioral Therapy, Holistic Therapy, Humanistic Psychotherapy, Dialectical Behavior Therapy, Individual Psychotherapy, Expressive Arts Therapy

All Interests: Depression, Phobias, Diagnostic Evaluation, Dialectical Behavior Therapy, Dissociative Disorders, Me ... (Read more)

Specializes in Psychology
401 Douglas Street; Suite 504
Sioux City, IA

Dr. Dena Olwan specializes in psychology and practices in Sioux City, IA. Areas of expertise for Dr. Olwan include behavioral medicine, depression, and infertility. Dr. Olwan is in-network for Blue Cross/Blue Shield, Cigna, Aetna, and more. Her practice is open to new patients.

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Relevant Interests: , Feminist Therapy, Relational Therapy, Cognitive-Behavioral Therapy, Family Therapy Services, Gestalt Therapy

All Interests: Behavioral Medicine, Depression, Infertility, Phobias, Diagnostic Evaluation, Developmental Disabili ... (Read more)

Specializes in Psychology
Average rating 4.16 stars out of 5 (3 ratings)
401 Douglas Street; Suite 504
Sioux City, IA

Dr. James Snowden is a psychologist. Dr. Snowden's clinical interests include behavioral medicine, depression, and phobias. He has received a 4.0 out of 5 star rating by his patients. Blue Cross/Blue Shield, Cigna, and Aetna are among the insurance carriers that Dr. Snowden accepts. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , Behavioral Therapy, Cognitive-Behavioral Therapy, Family Therapy Services, Gestalt Therapy, Humanistic Psychotherapy

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Substance Abus ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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