We found 12 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield Bronze EPO near Winter Park, FL.

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Mrs Cricket C Evans LCSW
Specializes in Family Therapy, Social Work, Counseling
Average rating 5.0 stars out of 5 (2 ratings)
498 N State Road; 434 Suite 1009
Altamonte Springs, FL

Ms. Cricket Evans works as a family therapist, social worker, and counselor in Altamonte Springs, FL. Her clinical interests include depression, grief, and consultation. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Relevant Interests: , Mindfulness-Based Cognitive Therapy, Rational Emotive Behavior Therapy

All Interests: Depression, Grief, Consultation, Interpersonal Psychotherapy, Mindfulness-Based Cognitive Therapy, L ... (Read more)

Dr John T Grbac PSY D
Specializes in Psychology
Average rating 3.75 stars out of 5 (19 ratings)
1630 Hillcrest Street
Orlando, FL

Dr. John Grbac's specialty is psychology. Patients gave him an average rating of 3.5 stars out of 5. Clinical interests for Dr. Grbac include crisis intervention, depression, and education consultation. He accepts Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO, in addition to other insurance carriers. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Crisis Intervention, Depression, Education Consultation, Phobias, Sports Health, Diagnostic Evaluati ... (Read more)

Dr Dorian Elizabeth Race DC
Specializes in Chiropractic, Counseling, Psychotherapy
1550 Lake Baldwin Lane; Suite B
Orlando, FL

Dr. Dorian Race's specialties are chiropractic, counseling, and psychotherapy. She practices in Altamonte Springs, FL and Orlando, FL. Her areas of expertise include the following: bibliotherapy, narrative therapy, and positive psychology. Dr. Race accepts several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy

All Interests: Mindfulness, Gottman Method Couples Therapy, Individual Therapy, Narrative Therapy, Consultation, An ... (Read more)

Dr Jennifer Jean Ferrell Hanington PSYD
Specializes in Psychology
125 West Pineview Street; Suite 1005
Altamonte Springs, FL

Dr. Jennifer Ferrell-Hanington is a psychologist in Altamonte Springs, FL. Clinical interests for Dr. Ferrell-Hanington include psychoeducation, behavioral therapy, and life transitions. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. Dr. Ferrell-Hanington welcomes new patients.

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Relevant Interests: , Exposure and Response Prevention, Cognitive-Behavioral Therapy

All Interests: Phobias, Cognitive-Behavioral Therapy, Individual Therapy, Behavioral Therapy, Psychoeducation, Life ... (Read more)

Specializes in Psychology
1362 Winter Park; Po Box
Winter Park, FL

Dr. Mary Lidkea works as a psychologist. These areas are among her clinical interests: crisis intervention, depression, and behavioral therapy. She is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more. Dr. Lidkea is accepting new patients.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dissociative Disorders, Substance Abuse, Fem ... (Read more)

Suellen FaginAllen LMHC
Specializes in Counseling, Psychotherapy
1417 N Semoran Boulevard; Suite 201
Orlando, FL

Ms. Suellen Fagin-Allen's areas of specialization are counseling and psychotherapy; she sees patients in Orlando, FL. These areas are among her clinical interests: acceptance and commitment therapy, emotional freedom technique (tapping), and person-centered therapy. Ms. Fagin-Allen is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Acceptance and Commitment Therapy, Mindfulness, Object Relations Therapy, Somatic Therapy, Individua ... (Read more)

Specializes in Psychology
Average rating 2.2 stars out of 5 (5 ratings)
121 W. Sybelia Avenue
Maitland, FL

Dr. Teresa Parnell specializes in psychology and practices in Maitland, FL. Clinical interests for Dr. Parnell include adoption issues, depression, and behavioral therapy. Patient ratings for Dr. Parnell average 2.0 stars out of 5. Dr. Parnell honors several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze. She is accepting new patients.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Diagnostic Evaluation, Substance Abuse, Neglect, Education, Munchausen Syndrome, Cogniti ... (Read more)

Specializes in Psychology
Average rating 2.66 stars out of 5 (3 ratings)
100 East Ventris Avenue
Maitland, FL

Dr. Barbara Kelly is a psychologist in Maitland, FL. Areas of expertise for Dr. Kelly include adoption issues, depression, and behavioral therapy. She has received a 2.5 out of 5 star rating by her patients. Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Kelly accepts. Dr. Kelly has an open panel.

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Relevant Interests: , Cognitive-Behavioral Therapy

All Interests: Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, Forensic Evaluatio ... (Read more)

Specializes in Psychology
1215 Louisiana Avenue; Suite 100
Winter Park, FL

Dr. Kathleen McHugh practices psychology in Winter Park, FL. Her areas of expertise include exposure and response prevention (ERP) and obsessive-compulsive disorder (OCD). Dr. McHugh takes several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , Exposure and Response Prevention, Cognitive-Behavioral Therapy

All Interests: Cognitive-Behavioral Therapy, Exposure and Response Prevention, Obsessive-Compulsive Disorder

John Allen Roche LMHC
Specializes in Family Therapy, Counseling
108 Robin Road; Suite 1006
Altamonte Springs, FL

Mr. John Roche practices family therapy and counseling in Altamonte Springs, FL. Mr. Roche's clinical interests include pastoral counseling, relational therapy, and emotionally focused couples therapy. He is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , Rational Emotive Behavior Therapy

All Interests: Gottman Method Couples Therapy, Individual Therapy, Emotionally Focused Couples Therapy, Interperson ... (Read more)

Mrs Christine Tuzzo Harris MSW LCSW
Specializes in Social Work
Average rating 1.0 stars out of 5 (1 rating)
2020 E Robinson Street
Orlando, FL

Ms. Christine Harris is a social worker. Ms. Harris's areas of expertise include the following: client-directed outcome-informed therapy (CDOI), eclectic therapy, and parenting issues. She takes Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, as well as other insurance carriers.

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Relevant Interests: , Mindfulness-Based Cognitive Therapy, Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy

All Interests: Clinical Supervision, Family Therapy Services, Individual Therapy, Eclectic Therapy, Gestalt Therapy ... (Read more)

Specializes in Neuropsychology
Average rating 4.04 stars out of 5 (6 ratings)
2737 W Fairbanks Avenue
Winter Park, FL

Dr. Melissa Fogle's specialty is neuropsychology. The average patient rating for Dr. Fogle is 4.0 stars out of 5. These areas are among her clinical interests: exposure and response prevention (ERP) and obsessive-compulsive disorder (OCD). Dr. Fogle accepts Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , Exposure and Response Prevention, Cognitive-Behavioral Therapy

All Interests: Cognitive-Behavioral Therapy, Exposure and Response Prevention, Obsessive-Compulsive Disorder

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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