We found 6 providers with an interest in cognitive-behavioral therapy and who accept Humana HMO near Tampa, FL.

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Amy Lanier Datla CAP, LMHC, NCC
Specializes in Family Therapy, Counseling
4230 South Macdill Avenue; Suite 209
Tampa, FL
 

Ms. Amy Datla works as a family therapist and counselor in Tampa, FL. Her areas of expertise include acceptance and commitment therapy, critical incident stress management (CISM), and depression. Ms. Datla is an in-network provider for TRICARE, United Healthcare HSA, and United Healthcare HMO, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), trauma-focused cognitive behavioral therapy, rational emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Depression, Dialectical Behavior Therapy, Substance Abuse, ... (Read more)

Millyan P. Cabrera RPT, LMHC
Specializes in Counseling
3202 Henderson Boulevard; Suite 100a
Tampa, FL
 

Ms. Millyan Cabrera is a counselor in Tampa, FL. Her clinical interests include depression, behavior therapy, and person-centered therapy. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. Ms. Cabrera is open to new patients.

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Relevant Interests: , cognitive therapy, rational emotive behavior therapy (REBT)

All Interests: Depression, Phobias, Employee Assistance Program, Cognitive Therapy, Behavior Therapy, ... (Read more)

Kristin K. Keough PSYD
Specializes in Psychology
average rating 3.25 stars (4 ratings)
4100 W. Kennedy Boulevard; Suite 212
Tampa, FL
 

Dr. Kristin Keough's area of specialization is psychology. These areas are among Dr. Keough's clinical interests: depression, behavior therapy, and humanistic psychotherapy. The average patient rating for Dr. Keough is 3.0 stars out of 5. She accepts TRICARE, United Healthcare HSA, United Healthcare HMO, and more. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Substance Abuse, Sleep Disorders, Behavior Therapy, Humanistic ... (Read more)

Patsy Bernice Evans
Specializes in Acupuncture, Counseling, Psychotherapy
400 N. Ashley Avenue; Suite 1900
Tampa, FL
 

Dr. Patsy Evans works as an acupuncturist, counselor, and psychotherapist. Clinical interests for Dr. Evans include acceptance and commitment therapy, critical incident stress management (CISM), and eclectic therapy. She takes AvMed, TRICARE, Humana HMO, and more.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Psychological Trauma, Object Relations Therapy, Clinical ... (Read more)

Mr. Philip John Fauerbach LMHC
Specializes in Counseling
average rating 3.37 stars (4 ratings)
806 West Deleon Street; #203
Tampa, FL
 

Mr. Philip Fauerbach's area of specialization is counseling. Clinical interests for Mr. Fauerbach include mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, and emotionally focused couples therapy. He has received a 3.5 out of 5 star rating by his patients. He is an in-network provider for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), trauma-focused cognitive behavioral therapy, rational emotive behavior therapy (REBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Individual Therapy, Emotionally Focused ... (Read more)

Dr. Frankie Anne Small ED.D., MSW, LCSW, ED.S.
Specializes in Social Work
4107 W Spruce Street; Suite 100
Tampa, FL
 

Dr. Frankie Small practices social work. Clinical interests for Dr. Small include depression, behavior therapy, and narrative therapy. She accepts Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive therapy

All Interests: Depression, Phobias, Cognitive Therapy, Psychotherapy Treatment, Family Therapy Services, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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