We found 6 providers with an interest in cognitive-behavioral therapy and who accept BlueOptions Everyday Health 1418 near Tampa, FL.

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Specializes in Psychology
average rating 5 stars (2 ratings)
1304 S. Desoto Avenue; Suite 310
Tampa, FL
 

Dr. Sheila Katt-Beck is a psychologist. These areas are among her clinical interests: crisis intervention, depression, and behavior therapy. She accepts Blue Cross/Blue Shield, TRICARE, and Blue Cross Blue Shield EPO, in addition to other insurance carriers. Dr. Katt-Beck is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Dissociative Disorders, Men's Health Issues, Feminist ... (Read more)

Specializes in Psychology, Neuropsychology
6 Tampa General Circle
Tampa, FL
 

Dr. Seema Eichler practices psychology and neuropsychology. Clinical interests for Dr. Eichler include behavioral medicine, neuropsychological testing, and aging. Dr. Eichler accepts Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Diagnostic Evaluation, Cognitive-Behavioral Therapy, Neuropsychological ... (Read more)

Millyan P. Cabrera RPT, LMHC
Specializes in Counseling
3202 Henderson Boulevard; Suite 100a
Tampa, FL
 

Ms. Millyan Cabrera is a counselor in Tampa, FL. Her clinical interests include depression, behavior therapy, and person-centered therapy. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. Ms. Cabrera is open to new patients.

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Relevant Interests: , cognitive therapy, rational emotive behavior therapy (REBT)

All Interests: Depression, Phobias, Employee Assistance Program, Cognitive Therapy, Behavior Therapy, ... (Read more)

Specializes in Family Therapy, Counseling
average rating 4.2 stars (12 ratings)
419 W. Platt Street; Office 2
Tampa, FL
 

Ms. Clarissa Crystal-Belle works as a family therapist and counselor. Areas of expertise for Ms. Crystal-Belle include acceptance and commitment therapy, crisis intervention, and infidelity issues. She is rated 4.0 stars out of 5 by her patients. She is in-network for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, rational emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Phobias, Dissociative Disorders, Men's ... (Read more)

Mr. Philip John Fauerbach LMHC
Specializes in Counseling
average rating 3.37 stars (4 ratings)
806 West Deleon Street; #203
Tampa, FL
 

Mr. Philip Fauerbach's area of specialization is counseling. Clinical interests for Mr. Fauerbach include mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, and emotionally focused couples therapy. He has received a 3.5 out of 5 star rating by his patients. He is an in-network provider for Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), trauma-focused cognitive behavioral therapy, rational emotive behavior therapy (REBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Individual Therapy, Emotionally Focused ... (Read more)

Dr. Frankie Anne Small ED.D., MSW, LCSW, ED.S.
Specializes in Social Work
4107 W Spruce Street; Suite 100
Tampa, FL
 

Dr. Frankie Small practices social work. Clinical interests for Dr. Small include depression, behavior therapy, and narrative therapy. She accepts Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive therapy

All Interests: Depression, Phobias, Cognitive Therapy, Psychotherapy Treatment, Family Therapy Services, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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