We found 7 psychotherapists who accept BlueOptions Essential 1419 near Pensacola, FL.

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Specializes in Family Therapy, Psychology
4400 Bayou Boulevard; Building 51
Pensacola, FL
 

Dr. Stephen Hirschorn works as a family therapist and psychologist. He has a 4.5 out of 5 star average patient rating. Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO are among the insurance carriers that Dr. Hirschorn accepts.

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Specializes in Family Therapy, Psychology
5120 Bayou Boulevard; Suite #6
Pensacola, FL
 

Dr. Louis Makarowski's specialties are family therapy and psychology. Patients gave Dr. Makarowski an average rating of 4.0 stars out of 5. He accepts Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and more.

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Specializes in Family Therapy, Counseling
6160 North Davis Highway; Suite 9
Pensacola, FL
 

Mr. William Dee practices family therapy and counseling in Pensacola, FL. On average, patients gave him a rating of 4.5 stars out of 5. He is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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Specializes in Family Therapy
1821 Escambia Avenue
Pensacola, FL
 

Ms. Carol Hicks' specialty is family therapy. She takes Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Specializes in Family Therapy, Cognitive-Behavioral Therapy, Child Psychology
1101 Gulf Breeze Parkway; Suite 117
Gulf Breeze, FL
 

Dr. Kimberly Haga's specialties are family therapy, cognitive-behavioral therapy, and child psychology. She practices in Gulf Breeze, FL. Dr. Haga's patients gave her an average rating of 3.5 out of 5 stars. Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Haga honors.

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Specializes in Family Therapy
909 N 15th Avenue
Pensacola, FL
 

Dr. Robert Eubanks works as a family therapist. Dr. Eubanks honors several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, and Blue Cross Blue Shield Bronze.

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Specializes in Family Therapy
4300 Bayou Boulevard; Suite 25b
Pensacola, FL
 

Ms. Molly Kasper's area of specialization is family therapy. She is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and more.

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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