We found 23 providers with an interest in cognitive-behavioral therapy near Glastonbury, CT.

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Dr. Margarita Hernandez, PhD
Specializes in Psychology
55 Town Line Road; Suite #101
Wethersfield, CT
 

Dr. Margarita Hernandez practices psychology. She speaks Spanish. Areas of expertise for Dr. Hernandez include depression, behavior therapy, and infertility. Dr. Hernandez accepts the following insurance: Self-Pay/Uninsured and Medicare. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Diagnostic Evaluation, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

Dr. Beth M Cooper Hilbert, PhD
Specializes in Family Therapy, Psychology
381 Hubbard Street
Glastonbury, CT
 

Dr. Beth Cooper works as a family therapist and psychologist. These areas are among her clinical interests: behavioral medicine, adoption issues, and depression. She is in-network for Blue Cross/Blue Shield, Cigna, Aetna, and more. New patients are welcome to contact Dr. Cooper's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Infertility, Diagnostic Evaluation, Substance Abuse, Feminist ... (Read more)

Dr. John Mitchell Kurkjian, PsyD
Specializes in Psychology
750 Old Main Street; Suite 306
Rocky Hill, CT
 

Dr. John Kurkjian's area of specialization is psychology. Clinical interests for Dr. Kurkjian include crisis intervention, depression, and infertility. Dr. Kurkjian is an in-network provider for ValueOptions, Anthem, ConnectiCare, and more. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Phobias, Diagnostic Evaluation, Developmental ... (Read more)

Michael William Winakor
Specializes in Counseling
117 East Center Street
Manchester, CT
 

Mr. Michael Winakor works as a counselor in Manchester, CT. Areas of expertise for Mr. Winakor include alcohol abuse, behavior therapy, and child abuse. He accepts Out of Network insurance. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Child Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, ... (Read more)

Dr. Scott E Hannan, PhD
Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. Scott Hannan practices psychology. Areas of expertise for Dr. Hannan include behavior therapy, cognitive-behavioral therapy (CBT), and short-term therapy. He is an in-network provider for Medicare insurance. Dr. Hannan is affiliated with Hartford Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavior Therapy, Cognitive-Behavioral Therapy, Short-Term Therapy, Group Therapy Services, ... (Read more)

Dr. Elizabeth Charlotte Davis, PhD
Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. Elizabeth Davis specializes in psychology and practices in Hartford, CT and North Haven, CT. Clinical interests for Dr. Davis include acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), and anxiety. She is professionally affiliated with Hartford Hospital. Her average patient rating is 4.0 stars out of 5. She takes Medicare insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Adjustment Disorders, Phobias, Coping Skills, Mindfulness-Based ... (Read more)

Dr. David F Tolin, PhD
Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. David Tolin specializes in psychology. His clinical interests include cognitive-behavioral therapy (CBT), anxiety, and obsessive-compulsive disorder (OCD). He is professionally affiliated with Hartford Hospital. Dr. Tolin honors Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Anxiety, Mental Health Issues, Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Specializes in Psychology
85 Seymour Street; Suite 1025
Hartford, CT
 

Dr. Geraldine Lenz is a psychologist in Hartford, CT and West Hartford, CT. Her areas of expertise include behavioral medicine, depression, and infertility. The average patient rating for Dr. Lenz is 3.5 stars out of 5. Dr. Lenz honors Magellan Health Services, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. Dr. Lenz is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Infertility, Phobias, Diagnostic Evaluation, Men's Health Issues, ... (Read more)

Dr. Kristine A Schlichting, PhD
Specializes in Psychology
33 Pratt Street
Glastonbury, CT
 

Dr. Kristine Schlichting specializes in psychology and practices in South Glastonbury, CT and Glastonbury, CT. These areas are among her clinical interests: behavioral medicine, crisis intervention, and depression. She accepts Anthem, Blue Cross/Blue Shield, Aetna, and more. Dr. Schlichting is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, ... (Read more)

Specializes in Pain Medicine, Psychology
100 Retreat Avenue; 5th Floor
Hartford, CT
 

Dr. Barbara Rzepski's specialties are pain medicine and psychology. She practices in Hartford, CT. Dr. Rzepski is professionally affiliated with Connecticut Children's Medical Center and Hartford Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavior Therapy, Cognitive-Behavioral Therapy, Anxiety Disorders

Dr. Suzanne Aimee Meunier, PhD
Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. Suzanne Meunier's area of specialization is psychology. Clinical interests for Dr. Meunier include body dysmorphic disorder, hoarding, and trichotillomania. Dr. Meunier is affiliated with Hartford Hospital. She honors Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Body Dysmorphic Disorder, Hoarding, Trichotillomania, Phobias, Anxiety, Post-Traumatic Stress ... (Read more)

Dr. Christina M Gilliam, PhD
Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. Christina Gilliam is a psychologist. These areas are among her clinical interests: cognitive-behavioral therapy (CBT), anxiety, and obsessive-compulsive disorder (OCD). Dr. Gilliam is affiliated with Hartford Hospital. She is in-network for Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Anxiety, Mental Health Issues, Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. Gretchen Diefenbach works as a psychologist in Hartford, CT. In her practice, she is particularly interested in cognitive-behavioral therapy (CBT), group therapy services, and individual therapy. She is professionally affiliated with Hartford Hospital. Dr. Diefenbach honors Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Mental Health Issues, Cognitive-Behavioral Therapy, Group Therapy Services, Individual Therapy

Shirley Kay Higgins, MA
Specializes in Counseling, Addiction Therapy
519 Center Street
Manchester, CT
 

Ms. Shirley Higgins' specialties are counseling and addiction therapy. Areas of expertise for Ms. Higgins include alcohol abuse, behavior therapy, and depression. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Behavior Therapy, Person-Centered Therapy, Narrative Therapy, Domestic ... (Read more)

Dr. Blaise Lindsey Worden, PhD
Specializes in Psychology
200 Retreat Avenue
Hartford, CT
 

Dr. Blaise Worden practices psychology in Hartford, CT. Her clinical interests encompass cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). She is in-network for Medicare insurance. Dr. Worden is professionally affiliated with Hartford Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Rebecca Jane Turgeon, MS
Specializes in Psychology, Counseling
28 Main Street; 2nd Floor, Office 1
East Hartford, CT
 

Ms. Rebecca Turgeon works as a psychologist and counselor in New Britain, CT and East Hartford, CT. Ms. Turgeon's areas of expertise include the following: acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), and coaching. She is an in-network provider for Anthem, Blue Cross/Blue Shield, and Cigna, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, Coaching, Parenting Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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