We found 3 providers matching psychotherapy treatment and who accept Humana near Fort Collins, CO.

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Ms Laura Garrett LPC CACIII NCC
Specializes in Counseling, Addiction Therapy
506 S. College; Unit B
Fort Collins, CO

Ms. Laura Garrett's areas of specialization are counseling and addiction therapy. Ms. Garrett's areas of expertise include alcohol abuse, depression, and domestic abuse. She takes Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more. She has an open panel.

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Relevant Interests: , Psychotherapy Treatment, Cognitive Therapy, Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Eclectic Therapy, Family Therapy Services, Eye Movement Desensitization and Reprocessing

All Interests: Alcohol Abuse, Depression, Phobias, Substance Abuse, Employee Assistance Program, Cognitive Therapy, ... (Read more)

Specializes in Psychology, Counseling
Average rating 4.83 stars out of 5 (9 ratings)
323 W Drake Road; Suite 124
Fort Collins, CO

Dr. Beth O'Brien specializes in psychology and counseling and practices in Fort Collins, CO. Her areas of expertise include depression, behavioral therapy, and infertility. Her average rating from her patients is 5.0 stars out of 5. Dr. O'Brien takes several insurance carriers, including GEHA, ValueOptions, and Anthem. Dr. O'Brien's practice is open to new patients.

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Relevant Interests: , Imago Relationship Therapy, Feminist Therapy, Behavioral Therapy, Psychodynamic Therapy, Relational Therapy, Cognitive-Behavioral Therapy, Holistic Therapy, Somatic Therapy, Eye Movement Desensitization and Reprocessing

All Interests: Depression, Infertility, Feminist Therapy, Education, Somatic Therapy, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Psychology
Average rating 4.87 stars out of 5 (4 ratings)
219 West Magnolia Street; Suite 220
Fort Collins, CO

Dr. Kenton Gabel's area of specialization is psychology. His areas of expertise include depression, phobias, and dialectical behavior therapy. He is rated highly by his patients. Dr. Gabel is an in-network provider for Humana HMO, Humana Bronze, and Humana Catastrophic, in addition to other insurance carriers. He has an open panel.

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Relevant Interests: , Imago Relationship Therapy, Behavioral Therapy, Psychodynamic Therapy, Relational Therapy, Cognitive-Behavioral Therapy, Holistic Therapy, Family Therapy Services, Parent-Child Interaction Therapy, Dialectical Behavior Therapy, Somatic Therapy

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Men's Health Issues, Subs ... (Read more)

What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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