We found 6 providers with an interest in cognitive-behavioral therapy and who accept Cigna near Denver, CO.

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Dr. David Everett Shanley, PsyD
Specializes in Psychology, Psychotherapy
1776 S. Jackson; Suite 204
Denver, CO

Dr. David Shanley specializes in psychology and psychotherapy. Clinical interests for Dr. Shanley include acceptance and commitment therapy, depression, and stress management. Dr. Shanley honors Cigna, Self-Pay/Uninsured, and TRICARE, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Dialectical Behavior Therapy, Relational ... (Read more)

Specializes in Psychology
1245 E Colfax Avenue; Suite 200
Denver, CO

Dr. Howard Belon specializes in psychology. Areas of expertise for Dr. Belon include hypnosis (hypnotherapy), behavioral medicine, and depression. He is an in-network provider for several insurance carriers, including Cigna, Self-Pay/Uninsured, and Medicare. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Surgical Procedures, Grief, Spinal Cord ... (Read more)

Dr. William Douglas Hansen, PhD
Specializes in Psychology, Counseling
1777 S. Harrison Street; Suite 840
Denver, CO

Dr. William Hansen's specialties are psychology and counseling. Areas of expertise for Dr. Hansen include depression, life transitions, and stress management. He takes several insurance carriers, including Blue Cross/Blue Shield, Cigna, and Self-Pay/Uninsured. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Men's Health Issues, Psychodynamic Therapy, Forensics, Dual ... (Read more)

Specializes in Neuropsychology, Cognitive-Behavioral Therapy, Child Psychology
2696 S Colorado Boulevard; Suite 200
Denver, CO

Dr. Nancy Williams works as a neuropsychologist, cognitive therapist, and child psychologist. These areas are among her clinical interests: behavioral medicine, behavior therapy, and depression. She is an in-network provider for Cigna insurance. Dr. Williams is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Infertility, Education Consultation, Phobias, Diagnostic ... (Read more)

Specializes in Psychology
950 Wadsworth Boulevard; Suite 200
Lakewood, CO

Dr. Elissa Gease practices psychology in Lakewood, CO. Areas of expertise for Dr. Gease include crisis intervention, depression, and phobias. She takes Magellan Health Services, ValueOptions, MultiPlan, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Divorce Mediation, Substance Abuse, Sleep Disorders, ... (Read more)

Rene Guerette
Specializes in Social Work
443 S Lamar Street
Lakewood, CO

Ms. Rene Guerette practices social work. Ms. Guerette's clinical interests include adoption issues, child abuse, and depression. She honors Magellan Health Services, Anthem, and Blue Cross/Blue Shield, as well as other insurance carriers. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Infertility, Infidelity Issues, Phobias, Employee Assistance Program, ... (Read more)



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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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