We found 154 providers matching psychotherapy treatment near San Diego, CA.

Showing 1-16 of 154
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Dr. Fredric A Seldin, PhD
Specializes in Family Therapy, Psychology
7840 Mission Center Court; Suite 102, Office 1
San Diego, CA
 

Dr. Fredric Seldin works as a family therapist and psychologist. His areas of expertise include crisis intervention, infertility, and infidelity issues. He accepts Magellan Health Services, Blue Cross/Blue Shield, Medi-Cal, and more. New patients are welcome to contact Dr. Seldin's office for an appointment.

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Relevant Interests: , behavior therapy, person-centered therapy, narrative therapy, eclectic therapy, existential psychotherapy, emotionally focused couples therapy, grief therapy, emotionally focused therapy (EFT), humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, psychodynamic therapy, relational therapy, psychotherapy treatment, cognitive therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, rational emotive behavior therapy (REBT)

All Interests: Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

Julia A Myers
Specializes in Psychology, Psychotherapy
2918 Emerson Street
San Diego, CA
 

Ms. Julie Myers' specialties are psychology and psychotherapy. She practices in Del Mar, CA and San Diego, CA. These areas are among Ms. Myers's clinical interests: alcohol abuse, behavior therapy, and depression. She welcomes new patients.

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Relevant Interests: , behavior therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Alcohol Abuse, Depression, Behavior Therapy, Psychopharmacology, Adjustment Disorders, Phobias, ... (Read more)

Dr. Sarah Lynn Lapilusa, PsyD
Specializes in Other, Counseling, Psychotherapy
7851 Mission Center Court; Suite 300, Office 1
San Diego, CA
 

Dr. Sarah Lapilusa practices counseling and psychotherapy. These areas are among her clinical interests: acceptance and commitment therapy, person-centered therapy, and humanistic psychotherapy. Dr. Lapilusa takes several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), humanistic psychotherapy, trauma-focused cognitive behavioral therapy, interpersonal psychotherapy, body-mind psychotherapy

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Humanistic Psychotherapy, Consultation, ... (Read more)

Paula Kettula, MSW
Specializes in Social Work, Counseling, Psychotherapy
2630 First Avenue; Suite 205
San Diego, CA
 

Ms. Paula Kettula is a social worker, counselor, and psychotherapist. Areas of expertise for Ms. Kettula include depression, child abuse, and eclectic therapy. She takes several insurance carriers, including Magellan Health Services, Blue Shield, and Blue Cross/Blue Shield. Ms. Kettula speaks Finnish. Her practice is open to new patients.

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Relevant Interests: , Jungian psychotherapy, psychodynamic therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), holistic therapy, sensorimotor psychotherapy, eclectic therapy, family therapy services, existential psychotherapy, humanistic psychotherapy, body-mind psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Child Abuse, Phobias, Substance Abuse, Mindfulness, Body-Mind Psychotherapy, Sandplay ... (Read more)

Specializes in Family Therapy, Counseling
1761 Hotel Circle S; Suite 110
San Diego, CA
 

Ms. Rosanna Feet is a family therapist and counselor in San Diego, CA. Areas of expertise for Ms. Feet include abuse, depression, and life transitions. She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield. She speaks Filipino. She welcomes new patients.

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Relevant Interests: , solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), brief psychotherapy

All Interests: Depression, Grief, Obesity, Anger Management, Art Therapy Treatment, Solution-Focused Brief ... (Read more)

Mary L Obata, MA
Specializes in Family Therapy, Counseling
5100 Marlborough Drive
San Diego, CA
 

Ms. Mary Obata specializes in family therapy and counseling. Her clinical interests include crisis intervention, infertility, and infidelity issues. She is an in-network provider for Blue Shield, Blue Cross/Blue Shield, Aetna, and more. Ms. Obata is accepting new patients.

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Relevant Interests: , person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, grief therapy, humanistic psychotherapy, body-mind psychotherapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), psychotherapy treatment, cognitive-behavioral therapy (CBT), family therapy services, transpersonal psychotherapy

All Interests: Crisis Intervention, Depression, Child Abuse, Infertility, Infidelity Issues, Phobias, Men's Health ... (Read more)

Shirley Shermet Babior, MSW
Specializes in Family Therapy, Social Work
845 Fort Stockton Drive
San Diego, CA
 

Ms. Shirely Babior practices family therapy and social work. Ms. Babior's clinical interests include acceptance and commitment therapy, infidelity issues, and phobias. She takes Self-Pay/Uninsured insurance. She is open to new patients.

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Relevant Interests: , acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), psychotherapy treatment, cognitive therapy, cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, grief therapy, trauma-focused cognitive behavioral therapy, body-mind psychotherapy, interpersonal psychotherapy

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Depression, Infidelity Issues, Phobias, ... (Read more)

Dr. Kristen Hashioka, PsyD
Specializes in Psychology, Psychotherapy
Suite 307-3, Office 1; 2667 Camino Del Rio S
San Diego, CA
 

Dr. Kristen Hashioka specializes in psychology and psychotherapy. These areas are among her clinical interests: depression, behavior therapy, and person-centered therapy. She has an open panel.

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Relevant Interests: , behavior therapy, psychodynamic therapy, person-centered therapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), eclectic therapy, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, body-mind psychotherapy

All Interests: Depression, Behavior Therapy, Person-Centered Therapy, Domestic Abuse, Eclectic Therapy, Phobias, ... (Read more)

Melonie Gale, MA
Specializes in Family Therapy, Counseling
3636 Fourth Avenue; Suite 210
San Diego, CA
 

Ms. Melonie Gale's areas of specialization are family therapy and counseling. These areas are among her clinical interests: depression, holistic therapy, and eclectic therapy. Ms. Gale is rated highly by her patients. She is in-network for Blue Shield, Blue Cross/Blue Shield, and Cigna, as well as other insurance carriers.

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Relevant Interests: , psychodynamic therapy, solution-focused brief therapy (SFBT), holistic therapy, cognitive-behavioral therapy (CBT), eclectic therapy, existential psychotherapy, family therapy services

All Interests: Depression, Eclectic Therapy, Existential Psychotherapy, Grief, Consultation, Coaching, ... (Read more)

Dr. Daniel Robert Blaess, PhD
Specializes in Psychology, Psychoanalysis
1350 Columbia Street; Suite 402, Office 1
San Diego, CA
 

Dr. Daniel Blaess is a psychologist and psychoanalyst in San Diego, CA. His clinical interests include coaching, psychodynamic therapy, and cognitive-behavioral therapy (CBT). Dr. Blaess honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT), psychoanalytic therapy, intensive short-term dynamic psychotherapy (ISTDP)

All Interests: Coaching, Psychodynamic Therapy, Couples Therapy, Clinical Supervision, Psychological Evaluation, ... (Read more)

Wendy Jan Salazar, MA
Specializes in Family Therapy, Counseling
2630 First Avenue; Suite 208
San Diego, CA
 

Ms. Wendy Salazar practices family therapy and counseling in San Diego, CA. Her areas of expertise include holistic therapy, couples therapy, and guided imagery. Ms. Salazar accepts Blue Cross/Blue Shield, Blue Shield, ValueOptions, and more. She is conversant in French.

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Relevant Interests: , Jungian psychotherapy, holistic therapy, transpersonal psychotherapy, psychoanalytic therapy, body-mind psychotherapy

All Interests: Guided Imagery, Consultation, Jungian Psychotherapy, Art Therapy Treatment, Play Therapy, Coaching, ... (Read more)

Linda W Erwin-Gallagher
Specializes in Family Therapy
2423 Camino Del Rio S; Suite 104
San Diego, CA
 

Ms. Linda Erwin-Gallagher practices family therapy. These areas are among Ms. Erwin-Gallagher's clinical interests: critical incident stress management (CISM), imago relationship therapy, and eclectic therapy. She honors Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, intensive short-term dynamic psychotherapy (ISTDP), dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Critical Incident Stress Management, Eclectic Therapy, Guided Imagery, Dialectical Behavior ... (Read more)

Kate Kutner
Specializes in Family Therapy
Suite 215, Office 1; 3333 Camino Del Rio S
San Diego, CA
 

Ms. Kate Kutner practices family therapy. Ms. Kutner's areas of expertise include anger management, person-centered therapy, and cognitive-behavioral therapy (CBT). She takes Magellan Health Services, Blue Shield, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, interpersonal psychotherapy

All Interests: Person-Centered Therapy, Eclectic Therapy, Interpersonal Psychotherapy, Anger Management, ... (Read more)

Dr. Anne Elizabeth Goshen, MSW, PhD
Specializes in Family Therapy, Social Work, Counseling
10992 San Diego Mission Road
San Diego, CA
 

Dr. Anne Goshen is a family therapist, social worker, and counselor. Her areas of expertise include critical incident stress management (CISM), imago relationship therapy, and group therapy services. Dr. Goshen honors Anthem and Blue Cross/Blue Shield insurance.

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Relevant Interests: , family therapy services, emotionally focused couples therapy

All Interests: Critical Incident Stress Management, Emotionally Focused Couples Therapy, Imago Relationship ... (Read more)

Dr. Alessandra Sa Wall, PhD
Specializes in Psychology, Other, Psychotherapy
311 Laurel Street
San Diego, CA
 

Dr. Alessandra Wall practices psychology and psychotherapy in San Diego, CA. In addition to English, she speaks French. Clinical interests for Dr. Wall include mindfulness-based cognitive therapy (MBCT), coaching, and cognitive-behavioral therapy (CBT). Dr. Wall honors Anthem, Blue Cross/Blue Shield, and Aetna insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), interpersonal psychotherapy, body-mind psychotherapy

All Interests: Interpersonal Psychotherapy, Mindfulness-Based Cognitive Therapy, Coaching, Solution-Focused Brief ... (Read more)

Jordan D Sybrandt, MA
Specializes in Family Therapy, Counseling
2560 First Avenue; Suite 202
San Diego, CA
 

Mr. Jordan Sybrandt is a family therapist and counselor in El Cajon, CA and San Diego, CA. Mr. Sybrandt's areas of expertise include person-centered therapy, existential psychotherapy, and gestalt therapy. He accepts the following insurance: Molina Healthcare and Cigna.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), person-centered therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), existential psychotherapy, family therapy services, Gestalt therapy, humanistic psychotherapy, trauma-focused cognitive behavioral therapy, dialectical behavior therapy

All Interests: Person-Centered Therapy, Existential Psychotherapy, Gestalt Therapy, Humanistic Psychotherapy, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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