We found 16 providers matching psychotherapy treatment and who accept Blue Shield of California near Poway, CA.

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Linda W Erwin-Gallagher
Specializes in Family Therapy
11858 Bernardo Plaza Court, #210; Off Hwy 15 In Rancho Bernardo, Office 1
San Diego, CA
 

Ms. Linda Erwin-Gallagher works as a family therapist. Areas of expertise for Ms. Erwin-Gallagher include critical incident stress management (CISM), imago relationship therapy, and eclectic therapy. She takes Anthem, Blue Cross/Blue Shield, and Blue Shield, as well as other insurance carriers.

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Relevant Interests: , Imago relationship therapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, intensive short-term dynamic psychotherapy (ISTDP), emotionally focused therapy (EFT), dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Critical Incident Stress Management, Eclectic Therapy, Guided Imagery, Dialectical Behavior ... (Read more)

Darcy Anne McLean Aguilar, MA
Specializes in Family Therapy
9815 Carroll Canyon Road; Suite 101, Office 1
San Diego, CA
 

Ms. Darcy McLean Aguilar is a family therapist. Ms. McLean Aguilar's areas of expertise include critical incident stress management (CISM), depression, and person-centered therapy. She honors Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , person-centered therapy, holistic therapy, eclectic therapy, existential psychotherapy, Gestalt therapy, emotionally focused couples therapy, emotionally focused therapy (EFT), humanistic psychotherapy, dialectical behavior therapy, eye movement desensitization and reprocessing (EMDR), somatic therapy, psychodynamic therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), transpersonal psychotherapy, family therapy services, trauma-focused cognitive behavioral therapy

All Interests: Critical Incident Stress Management, Depression, Person-Centered Therapy, Eclectic Therapy, ... (Read more)

Dr. Brad P Miller, PsyD
Specializes in Psychology
9666 Businesspark Avenue
San Diego, CA
 

Dr. Brad Miller practices psychology. His areas of expertise include depression, life transitions, and person-centered therapy. He takes several insurance carriers, including Magellan Health Services, PacifiCare, and Blue Cross/Blue Shield. Dr. Miller has an open panel.

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Relevant Interests: , psychotherapy treatment, person-centered therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services

All Interests: Depression, Phobias, Men's Health Issues, Psychotherapy Treatment, Cognitive-Behavioral Therapy, ... (Read more)

Dr. John Lee Evans, PhD
Specializes in Psychology
15525 Pomerado Road; Suite E-4
Poway, CA
 

Dr. John Evans' specialty is psychology. He speaks Spanish. Dr. Evans's areas of expertise include the following: depression, life transitions, and stress management. The average patient rating for Dr. Evans is 5.0 stars out of 5. Dr. Evans takes Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, as well as other insurance carriers. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Substance Abuse, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Arthur Thomas Pammenter, PhD
Specializes in Psychology
9815 Carroll Canyon Road; Suite 101
San Diego, CA
 

Dr. Arthur Pammenter's area of specialization is psychology. His areas of expertise include behavioral medicine, crisis intervention, and depression. Anthem, Blue Cross/Blue Shield, and TRICARE are among the insurance carriers that Dr. Pammenter accepts. His practice is open to new patients.

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Relevant Interests: , Imago relationship therapy, behavior therapy, psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Crisis Intervention, Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Dissociative ... (Read more)

Dr. Rita Susan Romero, PhD
Specializes in Psychology
11770 Bernardo Plaza Court; Suite 208
San Diego, CA
 

Dr. Rita Romero works as a psychologist in San Diego, CA. These areas are among her clinical interests: depression, behavior therapy, and phobias. She takes Blue Cross/Blue Shield, Aetna, and Self-Pay/Uninsured, as well as other insurance carriers. New patients are welcome to contact Dr. Romero's office for an appointment.

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Relevant Interests: , feminist therapy, behavior therapy, psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), holistic therapy, family therapy services, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Phobias, Men's Health Issues, Substance Abuse, Feminist Therapy, Eating Disorders, ... (Read more)

Specializes in Family Therapy
12360 Monte Vista Road; Suite 202
Poway, CA
 

Ms. Helen Roxborough works as a family therapist. These areas are among Ms. Roxborough's clinical interests: depression, lesbian issues, and attention deficit disorder (ADD/ADHD). She accepts the following insurance: Blue Shield, Blue Cross/Blue Shield, and Self-Pay/Uninsured.

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Relevant Interests: , psychodynamic therapy, relational therapy, family therapy services, humanistic psychotherapy

All Interests: Depression, Lesbian Issues, Gay Issues, Family Therapy Services, Domestic Abuse, Humanistic ... (Read more)

Dr. Mary Harb Sheets, PhD
Specializes in Psychology
9930 Carmel Mountain Road; Suite F
San Diego, CA
 

Dr. Mary Sheets is a psychologist in San Diego, CA. Clinical interests for Dr. Sheets include behavioral medicine, depression, and behavior therapy. Dr. Sheets honors Anthem, Blue Cross/Blue Shield, Aetna, and more. She has an open panel.

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Relevant Interests: , behavior therapy, cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Grief, Men's Health Issues, Cross-Cultural ... (Read more)

Dr. Paul McColes Whitaker, PhD
Specializes in Psychology
15708 Pomerado Road; Suite S-210
Poway, CA
 

Dr. Paul Whitaker specializes in psychology. Dr. Whitaker is rated 3.5 stars out of 5 by his patients. His clinical interests include hypnosis (hypnotherapy), alcohol abuse, and depression. He accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield. Dr. Whitaker (or staff) speaks the following foreign languages: Spanish and French.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Grief, Substance Abuse, Holistic Approaches, Codependency, ... (Read more)

Deborah Moyer, MA
Specializes in Family Therapy
11440 W Bernardo Court; Suite 200, Office 1
San Diego, CA
 

Ms. Deborah Moyer works as a family therapist in San Diego, CA. Areas of expertise for Ms. Moyer include crisis intervention, christian counseling, and adjustment disorders. She takes several insurance carriers, including Blue Shield, Health Net, and Blue Cross/Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT), family therapy services, emotionally focused couples therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Crisis Intervention, Infidelity Issues, Premarital Counseling, Relationships and Dating Issues, ... (Read more)

Specializes in Psychology
16935 W Bernardo Drive; Suite 170
San Diego, CA
 

Dr. Elizabeth Waldheim's area of specialization is psychology. Dr. Waldheim's areas of expertise consist of psychotherapy treatment and psychological evaluation. She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield.

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Relevant Interests: , psychotherapy treatment

All Interests: Psychological Evaluation, Psychotherapy Treatment

Dr. Claire Babbitt, JD
Specializes in Family Therapy
16870 W Bernardo Drive; Suite 400
San Diego, CA
 

Ms. Claire Babbitt's area of specialization is family therapy. These areas are among her clinical interests: psychodynamic therapy, conflict mediation, and cognitive-behavioral therapy (CBT). Ms. Babbitt honors Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Conflict Mediation, Couples Therapy, Consultation, Psychodynamic Therapy, Cognitive-Behavioral ... (Read more)

Dr. Joanne Jean Wendt, PhD
Specializes in Psychology
12535 Camino Emparrado
San Diego, CA
 

Dr. Joanne Wendt's area of specialization is psychology. Her clinical interests include abuse, stress management, and anxiety. She accepts the following insurance: Blue Shield, Blue Cross/Blue Shield, and Medicare.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT), family therapy services

All Interests: Grief, Anger Management, Codependency, Family Issues, Abuse, Stress Management, Anxiety, Couples ... (Read more)

Specializes in Psychology
9636 Tierra Grande Street; Suite 103
San Diego, CA
 

Dr. Vicki Nevins specializes in psychology. Dr. Nevins has received a 4.0 out of 5 star rating by her patients. Areas of expertise for Dr. Nevins include hypnosis (hypnotherapy), depression, and life transitions. She takes Anthem, Blue Cross/Blue Shield, and Blue Shield, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Family Issues, Hypnosis, Life Transitions, Anxiety, Couples Therapy, Eye Movement ... (Read more)

Melody Donboli
Specializes in Family Therapy
15373 Innovation Drive; Suite 395
San Diego, CA
 

Ms. Melody Donboli specializes in family therapy. These areas are among her clinical interests: mindfulness-based cognitive therapy (MBCT), conflict mediation, and person-centered therapy. She takes Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), person-centered therapy, cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Person-Centered Therapy, Consultation, Mindfulness-Based Cognitive Therapy, Mindfulness, ... (Read more)

Specializes in Psychology
11770 Berrnardo Plaza Court; Suite 217
San Diego, CA
 

Dr. Holly Avriette specializes in psychology. Dr. Avriette has a 3.5 out of 5 star average patient rating. Her clinical interests encompass life transitions, psychotherapy treatment, and couples therapy. She accepts Blue Shield, Blue Cross/Blue Shield, and Medicare insurance.

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Relevant Interests: , psychotherapy treatment

All Interests: Life Transitions, Couples Therapy, Psychotherapy Treatment

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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