We found 18 providers with an interest in cognitive-behavioral therapy and who accept Blue Shield of California near Kentfield, CA.

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Dr. Ilene Ava Serlin, PhD
Specializes in Psychology
244 Oakdale Avenue
Mill Valley, CA
 

Dr. Ilene Serlin is a psychologist. Dr. Serlin's clinical interests include behavioral medicine, depression, and narrative therapy. She is an in-network provider for Blue Cross/Blue Shield, Aetna, and TRICARE, as well as other insurance carriers. In addition to English, she speaks French. Dr. Serlin is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Feminist Therapy, Eating Disorders, Education, ... (Read more)

Dr. Diana Sanborn, PhD
Specializes in Psychology
1030 Sir Francis Drake Boulevard; Suite 100-2
Kentfield, CA
 

Dr. Diana Sanborn specializes in psychology. Her areas of expertise include the following: depression, person-centered therapy, and education consultation. Dr. Sanborn is in-network for Magellan Health Services, Blue Cross/Blue Shield, and Self-Pay/Uninsured, as well as other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Education, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

Dr. Marissa A Robinson, PsyD
Specializes in Psychology, Psychotherapy
155 Frustuck Avenue
Fairfax, CA
 

Dr. Marissa Robinson's areas of specialization are psychology and psychotherapy; she sees patients in San Francisco, CA and Fairfax, CA. Clinical interests for Dr. Robinson include acceptance and commitment therapy, critical incident stress management (CISM), and person-centered therapy. Dr. Robinson honors Blue Shield, Blue Cross/Blue Shield, and Medicare insurance. Her practice is open to new patients.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Critical Incident Stress Management, Person-Centered Therapy, ... (Read more)

Dr. Mark Allan Jensen, PsyD
Specializes in Psychology
10 Edgehill Way
San Rafael, CA
 

Dr. Mark Jensen is a psychologist in San Francisco, CA and San Rafael, CA. Areas of expertise for Dr. Jensen include depression, behavior therapy, and phobias. He takes Magellan Health Services, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers. New patients are welcome to contact Dr. Jensen's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Robert Nemerovski, PsyD
Specializes in Group Therapy, Family Therapy, Cognitive-Behavioral Therapy, Counseling, Addiction Therapy, Child Psychology
1044 Sir Francis Drake Boulevard; Suite 5, Office 2
Kentfield, CA
 

Dr. Robert Nemerovski works as a group therapist, family therapist, and cognitive therapist in San Francisco, CA and Kentfield, CA. Dr. Nemerovski's clinical interests include crisis intervention, phobias, and dissociative disorders. He is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Phobias, Diagnostic Evaluation, Dissociative Disorders, Men's Health Issues, ... (Read more)

Clarisse Valerie Lula, MA
Specializes in Family Therapy, Counseling
1010 Sir Francis Drake Boulevard; Office 2
Kentfield, CA
 

Ms. Clarisse Lula practices family therapy and counseling in San Francisco, CA, Kentfield, CA, and San Rafael, CA. Her areas of expertise include couples therapy, clinical supervision, and consultation. Ms. Lula takes Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Consultation, Coaching, Psychodynamic Therapy, Relational Therapy, Mindfulness, Couples Therapy, ... (Read more)

Specializes in Psychology
21 Tamal Vista; Suite 180
Corte Madera, CA
 

Dr. Mary Sparks' specialty is psychology. Her areas of expertise include the following: adoption issues, depression, and life transitions. Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured are among the insurance carriers that Dr. Sparks takes. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Eating Disorders, Education, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Psychology
1001 D Street
San Rafael, CA
 

Dr. Gary Stolzoff is a psychologist in San Rafael, CA and San Francisco, CA. His areas of expertise include case management, depression, and behavior therapy. He is an in-network provider for Blue Shield, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. Dr. Stolzoff has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Domestic Abuse, Men's Health Issues, Attachment Disorders, Coaching, ... (Read more)

Dr. Richard James Pomfret Jr., PsyD
Specializes in Counseling, Psychotherapy
1206 3rd Street; Office 2
San Rafael, CA
 

Dr. Richard Pomfret's areas of specialization are counseling and psychotherapy. Areas of expertise for Dr. Pomfret include acceptance and commitment therapy, play therapy, and coaching. He is an in-network provider for Blue Shield, Health Net, Blue Cross/Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Play Therapy, Coaching, Psychodynamic Therapy, Relational ... (Read more)

Dr. Andrea Shelley, PsyD
Specializes in Family Therapy, Psychology
1299 4th Street; Suite 205, Office 1
San Rafael, CA
 

Dr. Andrea Shelley practices family therapy and psychology. Her areas of expertise include the following: acceptance and commitment therapy, imago relationship therapy, and narrative therapy. She accepts Blue Shield, Blue Cross/Blue Shield, and Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Narrative Therapy, Emotionally Focused Couples Therapy, ... (Read more)

Daphne Anne Lowe
Specializes in Family Therapy, Counseling
610 D Street; Suite A
San Rafael, CA
 

Ms. Daphne Lowe's specialties are family therapy and counseling. Her areas of expertise include the following: acceptance and commitment therapy, narrative therapy, and person-centered therapy. Ms. Lowe is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Narrative Therapy, Eclectic Therapy, ... (Read more)

David J Kest, MA
Specializes in Family Therapy
1703 Fifth Avenue; #303, Office 1
San Rafael, CA
 

Mr. David Kest's area of specialization is family therapy. Areas of expertise for Mr. Kest include imago relationship therapy, critical incident stress management (CISM), and conflict mediation. He accepts Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT)

All Interests: Critical Incident Stress Management, Gestalt Therapy, Humanistic Psychotherapy, Consultation, ... (Read more)

Mary Jane Dewolf-Smith, MA
Specializes in Family Therapy
610 D Street, Suite C; San Rafael, Office 1
San Rafael, CA
 

Ms. Mary Jane Dewolf-Smith's specialty is family therapy. Her areas of expertise include the following: narrative therapy, person-centered therapy, and eclectic therapy. Magellan Health Services, Blue Shield, and Blue Cross/Blue Shield are among the insurance carriers that Ms. Dewolf-Smith takes.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Person-Centered Therapy, Narrative Therapy, Eclectic Therapy, Gestalt Therapy, Emotionally Focused ... (Read more)

Lois Lane
Specializes in Therapy, Social Work
412 Red Hill Avenue; Suite #5
San Anselmo, CA
 

Ms. Lois Lane's specialties are therapy and social work. She practices in San Anselmo, CA. Her areas of expertise consist of cognitive-behavioral therapy (CBT) and couples therapy. Ms. Lane accepts Blue Shield, Health Net, Anthem, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Couples Therapy, Cognitive-Behavioral Therapy

Valerie Jean Hinard, MA
Specializes in Family Therapy, Other
1480 Lincoln Avenue; #5
San Rafael, CA
 

Ms. Valerie Hinard is a family therapist. Ms. Hinard's areas of expertise include the following: jungian psychotherapy, sandplay therapy, and mindfulness-based cognitive therapy (MBCT). She is an in-network provider for Blue Shield and Blue Cross/Blue Shield insurance.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT)

All Interests: Person-Centered Therapy, Eclectic Therapy, Guided Imagery, Jungian Psychotherapy, Mindfulness-Based ... (Read more)

Donald M Wallach, MA
Specializes in Family Therapy
1010 Sir Francis Drake Boulevard; #103
Kentfield, CA
 

Mr. Donald Wallach works as a family therapist. His clinical interests include crisis intervention, depression, and suicide. He accepts Blue Shield, Anthem, and Blue Cross/Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Suicide, Infidelity Issues, Phobias, Separation, Men's Health ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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