We found 6 providers matching psychotherapy treatment and who accept Anthem near Chula Vista, CA.

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Dr. Daniel Robert Blaess, PhD
Specializes in Psychology, Psychoanalysis
1350 Columbia Street; Suite 402, Office 1
San Diego, CA

Dr. Daniel Blaess' specialties are psychology and psychoanalysis. These areas are among Dr. Blaess's clinical interests: coaching, psychodynamic therapy, and cognitive-behavioral therapy (CBT). He accepts Anthem, Blue Cross/Blue Shield, Aetna, and more.

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Relevant Interests: , psychodynamic therapy, cognitive-behavioral therapy (CBT), psychoanalytic therapy, intensive short-term dynamic psychotherapy (ISTDP)

All Interests: Coaching, Psychodynamic Therapy, Couples Therapy, Clinical Supervision, Psychological Evaluation, ... (Read more)

Specializes in Psychology
389-30th Street; Oakland Cal 94609 800 The Mark Lane #2901
San Diego, CA

Dr. Paul Berg specializes in psychology and practices in Oakland, CA and San Diego, CA. Clinical interests for Dr. Berg include crisis intervention, depression, and behavior therapy. Dr. Berg is an in-network provider for Anthem, Blue Cross/Blue Shield, Self-Pay/Uninsured, and more. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , behavior therapy, family therapy services

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Family Therapy Services, ... (Read more)

Dr. Roderick Seites Hall, PhD
Specializes in Child Psychology
1224 10th Street; Suite 208
Coronado, CA

Dr. Roderick Hall specializes in child psychology and practices in Coronado, CA. These areas are among his clinical interests: learning disabilities, psychodynamic therapy, and psychological evaluation. Dr. Hall honors Anthem, Blue Cross/Blue Shield, Aetna, and more.

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Relevant Interests: , psychodynamic therapy

All Interests: Academic Concerns, Major Depression, Grief, Learning Disabilities, Psychodynamic Therapy, Attention ... (Read more)

Danielle Heather Levy, MA
Specializes in Family Therapy
494 E Street; Office 2
Chula Vista, CA

Ms. Danielle Levy practices family therapy. These areas are among her clinical interests: acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and solution-focused brief therapy (SFBT). She is in-network for Anthem and Blue Cross/Blue Shield insurance.

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Relevant Interests: , acceptance and commitment therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services, emotionally focused therapy (EFT)

All Interests: Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy, Gottman Method ... (Read more)

Specializes in Social Work
625 Third Avenue
Chula Vista, CA

Ms. Krissie Le-Hermida specializes in social work. Her areas of expertise include alcohol abuse, adoption issues, and depression. She accepts Anthem, Blue Cross/Blue Shield, and Sharp Health Plan, in addition to other insurance carriers.

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Relevant Interests: , psychotherapy treatment, cognitive-behavioral therapy (CBT), brief psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Alcohol Abuse, Depression, Infertility, Phobias, Substance Abuse, Postpartum Issues, Psychotherapy ... (Read more)

Specializes in Psychology
3200 Highland Avenue; Suite 140
National City, CA

Dr. Yuliana Gallegos Rodriguez is a psychologist. Her areas of expertise include cognitive-behavioral therapy (CBT). She takes Anthem, Blue Cross/Blue Shield, and Blue Shield insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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