We found 12 providers with an interest in cognitive-behavioral therapy and who accept Anthem Blue Cross EPO near Calabasas, CA.

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Gary Michael Larkin, MA, MS
Specializes in Family Therapy, Psychology
22231 Mulholland Highway; #298
Calabasas, CA
 

Mr. Gary Larkin's specialties are family therapy and psychology. Areas of expertise for Mr. Larkin include acceptance and commitment therapy, narrative therapy, and eclectic therapy. Mr. Larkin takes Anthem, Blue Cross/Blue Shield, and L.A. Care Health Plan insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Coping Skills, Education, Object Relations Therapy, Sandplay ... (Read more)

Dr. Melinda Judith Garabedian, PhD
Specializes in Psychology
4505 Las Virgenes Road; Suite 217
Calabasas, CA
 

Dr. Melinda Garabedian works as a psychologist. Her areas of expertise include the following: crisis intervention, depression, and life transitions. She is in-network for Anthem, Blue Cross/Blue Shield, Aetna, and more. New patients are welcome to contact Dr. Garabedian's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Existential Psychotherapy, Grief, Psychodynamic Therapy, ... (Read more)

Dr. Jacqueline Steele Williams, PsyD
Specializes in Psychology
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Dr. Jacqueline Williams works as a psychologist in Woodland Hills, CA. Dr. Williams's areas of expertise include the following: coaching, neuropsychological testing, and cognitive-behavioral therapy (CBT). Her average rating from her patients is 5.0 stars out of 5. She honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Major Depression, Eclectic Therapy, Individual Psychotherapy, Grief, Consultation, Coaching, ... (Read more)

Dr. Sari R Shepphird, PhD
Specializes in Psychology
4768 Park Granada; Suite 109
Los Angeles, CA
 

Dr. Sari Shepphird practices psychology. Her areas of expertise include the following: depression, behavior therapy, and life transitions. She accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured. Dr. Shepphird has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Infertility, Sports Health, Dialectical Behavior Therapy, Grief, ... (Read more)

Dr. Thomas Deantonio, MS, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 250
Canoga Park, CA
 

Dr. Thomas Deantonio is a psychologist. His clinical interests include behavioral medicine, depression, and sexuality. He accepts Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured, in addition to other insurance carriers. New patients are welcome to contact Dr. Deantonio's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Coping Skills, Grief, Men's Health Issues, Psychodynamic ... (Read more)

Dr. Lawrence Harvey Zaiden, PhD
Specializes in Psychology
21201 Victory Boulevard; Suite 218
Canoga Park, CA
 

Dr. Lawrence Zaiden's specialty is psychology. Dr. Zaiden's areas of expertise include depression, behavior therapy, and education consultation. He honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Aetna. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Men's Health Issues, Substance Abuse, Education, ... (Read more)

Specializes in Psychology
4766 Park Granada; Suite 208
Calabasas, CA
 

Dr. Stephen Kibrick's specialty is psychology. Dr. Kibrick's areas of expertise include the following: behavioral medicine, depression, and biofeedback. He accepts the following insurance: Anthem, Blue Cross/Blue Shield, and Blue Shield. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Grief, Chronic Illness, Biofeedback, Attention Deficit Disorder, ... (Read more)

Specializes in Psychology
22231 Mulholland Highway; Suite 106
Calabasas, CA
 

Dr. James Schaefer works as a psychologist in Calabasas, CA. The average patient rating for Dr. Schaefer is 3.0 stars out of 5. His clinical interests include depression, education consultation, and phobias. Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured are among the insurance carriers that Dr. Schaefer takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Kathy Lyons, MA
Specializes in Family Therapy, Counseling
19634 Ventura Boulevard; Suite 212, Office 1
Tarzana, CA
 

Ms. Kathy Lyons' specialties are family therapy and counseling. Clinical interests for Ms. Lyons include hypnosis (hypnotherapy), person-centered therapy, and couples therapy. She honors Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Anger Management, Psychodynamic Therapy, Relational Therapy, ... (Read more)

Specializes in Psychology
23801 Calabasas Road; Suite 2036
Calabasas, CA
 

Dr. Tiana Mondaca practices psychology. Clinical interests for Dr. Mondaca include cognitive-behavioral therapy (CBT) and obsessive-compulsive disorder (OCD). Dr. Mondaca is in-network for Anthem, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Amanda Barnett
Specializes in Social Work
20720 Ventura Boulevard; Suite 210
Woodland Hills, CA
 

Ms. Amanda Barnett's area of specialization is social work. These areas are among her clinical interests: depression, behavior therapy, and adoption issues. Ms. Barnett honors Anthem, Blue Cross/Blue Shield, and Blue Shield, in addition to other insurance carriers. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Men's Health Issues, Employee Assistance Program, ... (Read more)

Deborah Brautman
Specializes in Family Therapy
22231 Mulholland Highway; Suite 202
Calabasas, CA
 

Ms. Deborah Brautman's area of specialization is family therapy. Ms. Brautman's areas of expertise include the following: cognitive-behavioral therapy (CBT), family therapy services, and emotionally focused couples therapy. She is an in-network provider for Anthem and Blue Cross/Blue Shield insurance. In addition to English, she speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Emotionally Focused Couples Therapy, Couples Therapy, Gottman Method Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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