We found 7 providers matching psychotherapy treatment and who accept United Healthcare near Vancouver, WA.

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Dr. Gary W Seeman, PhD
Specializes in Family Therapy, Psychology
3305 Main Street; Suite 304
Vancouver, WA
 

Dr. Gary Seeman's areas of specialization are family therapy and psychology. Clinical interests for Dr. Seeman include holistic therapy, eclectic therapy, and object relations therapy. He is in-network for several insurance carriers, including Regence, Health Net, and Blue Cross/Blue Shield.

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Relevant Interests: , Jungian psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, solution-focused brief therapy (SFBT), holistic therapy, cognitive-behavioral therapy (CBT), eclectic therapy, transpersonal psychotherapy, family therapy services, object relations therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Eclectic Therapy, Consultation, Jungian Psychotherapy, Anger Management, Mindfulness-Based ... (Read more)

Specializes in Psychology, Cognitive-Behavioral Therapy, Addiction Therapy
2300 E Mill Plain Boulevard
Vancouver, WA
 

Dr. Judy Weber specializes in psychology, cognitive-behavioral therapy, and addiction therapy. Clinical interests for Dr. Weber include depression, behavior therapy, and phobias. She takes several insurance carriers, including Regence, Blue Cross/Blue Shield, and Cigna. Dr. Weber has an open panel.

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Relevant Interests: , behavior therapy, cognitive-behavioral therapy (CBT), family therapy services, existential psychotherapy, humanistic psychotherapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Phobias, Dissociative Disorders, Substance Abuse, Cognitive-Behavioral Therapy, Family ... (Read more)

Sandy Ruby Sewell
Specializes in Social Work, Counseling
601 E Mcloughlin Boulevard; Office 1
Vancouver, WA
 

Ms. Sandy Sewell's specialties are social work and counseling. She practices in Vancouver, WA. Ms. Sewell's areas of expertise include acceptance and commitment therapy, sandplay therapy, and family therapy services. She is in-network for Anthem, Blue Cross/Blue Shield, and Cigna, as well as other insurance carriers. She speaks Sign Language.

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Relevant Interests: , acceptance and commitment therapy, family therapy services, emotionally focused therapy (EFT)

All Interests: Acceptance and Commitment Therapy, Play Therapy, Mindfulness, Couples Therapy, Emotionally Focused ... (Read more)

Steven Shaps Marriage And, MA
Specializes in Family Therapy
1104 Main Street; Suite 550g
Vancouver, WA
 

Mr. Steven Shaps is a family therapist. Clinical interests for Mr. Shaps include alcohol abuse, infidelity issues, and phobias. He is in-network for Anthem, Blue Cross/Blue Shield, Blue Shield, and more. His practice is open to new patients.

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Relevant Interests: , person-centered therapy, narrative therapy, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, body-mind psychotherapy, mindfulness-based cognitive therapy (MBCT), psychotherapy treatment, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), transpersonal psychotherapy, family therapy services, rational-emotive behavior therapy (REBT)

All Interests: Alcohol Abuse, Crisis Intervention, Depression, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

Bryanna G Goodman
Specializes in Family Therapy, Counseling
1319 Ne 134th Street; Suite 111, Office 1
Vancouver, WA
 

Ms. Bryanna Goodman's specialties are family therapy and counseling. Her clinical interests include conflict mediation, narrative therapy, and eclectic therapy. She accepts Regence, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), narrative therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), eclectic therapy, family therapy services, Gestalt therapy, emotionally focused couples therapy

All Interests: Narrative Therapy, Eclectic Therapy, Gestalt Therapy, Emotionally Focused Couples Therapy, ... (Read more)

Jason Scott Blei
Specializes in Family Therapy, Counseling
1104 Main Street; Suite 440
Vancouver, WA
 

Mr. Jason Blei specializes in family therapy and counseling. These areas are among Mr. Blei's clinical interests: conflict mediation, narrative therapy, and cognitive-behavioral therapy (CBT). He is an in-network provider for Regence, LifeWise, and Optimum HealthCare, in addition to other insurance carriers.

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Relevant Interests: , narrative therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, humanistic psychotherapy

All Interests: Narrative Therapy, Humanistic Psychotherapy, Solution-Focused Brief Therapy, Conflict Mediation, ... (Read more)

Kala Lyman, MS
Specializes in Counseling
Office 1
Vancouver, WA
 

Ms. Kala Lyman's area of specialization is counseling. Her areas of expertise include the following: couples therapy, guided imagery, and dialectical behavior therapy. Ms. Lyman is in-network for several insurance carriers, including Regence, LifeWise, and Blue Cross/Blue Shield.

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Relevant Interests: , mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), family therapy services, trauma-focused cognitive behavioral therapy, dialectical behavior therapy

All Interests: Guided Imagery, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, Play Therapy, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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