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We found 46 providers with an interest in cognitive-behavioral therapy and who accept Check near Seattle, WA.

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Specializes in Psychology
4026 Ne 55th Street; Suite B
Seattle, WA
 

Dr. Susan Holliday's area of specialization is psychology. Her areas of expertise include the following: depression, life transitions, and stress management. She takes Most Insurance Plans, Blue Cross/Blue Shield, Blue Cross Blue Shield Plans, and more. Dr. Holliday is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Eating Disorders, Cognitive-Behavioral Therapy, Personality Disorders, ... (Read more)

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Specializes in Psychology
1229 Madison Street; Nordstrom Medical Tower, Suite 1010
Seattle, WA
 

Dr. Arthur Peskind specializes in psychology and practices in Seattle, WA and Tacoma, WA. His areas of expertise include the following: depression, cognitive-behavioral therapy (CBT), and stress management. He is an in-network provider for Aetna, Self-Pay/Uninsured, and Medicare, in addition to other insurance carriers. Dr. Peskind's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Grief, Stress Management, Anxiety, Post-Traumatic Stress Disorder, ... (Read more)

Dr. Samantha Lea Slaughter, PhD, PsyD
Specializes in Psychology
3429 Fremont Avenue North; Suite 305
Seattle, WA
 

Dr. Samantha Slaughter works as a psychologist in Seattle, WA. Her clinical interests include crisis intervention, depression, and behavior therapy. She is an in-network provider for Regence, Labor & Industries, Blue Cross/Blue Shield, and more. Dr. Slaughter welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Dissociative ... (Read more)

Dr. David John Kosins, PhD
Specializes in Psychology
318 W Galer Street; Suite 201
Seattle, WA
 

Dr. David Kosins' area of specialization is psychology. His areas of expertise include behavioral medicine, body dysmorphic disorder, and behavior therapy. He is affiliated with Private Practice. Patient ratings for Dr. Kosins average 3.5 stars out of 5. He is an in-network provider for Self-Pay/Uninsured insurance. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Coping ... (Read more)

Dr. Lora Reed Ford, PsyD
Specializes in Psychology
3035 Island Crest Way; Suite 102
Mercer Island, WA
 

Dr. Lora Ford practices psychology. Clinical interests for Dr. Ford include crisis intervention, depression, and infidelity issues. Dr. Ford honors Regence, Blue Shield, Labor & Industries, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infidelity Issues, Phobias, Dissociative Disorders, Men's Health ... (Read more)

Dr. Lawrence Wesley Smith, PhD
Specializes in Psychology, Psychotherapy
800 Fifth Avenue; Suite 4100
Seattle, WA
 

Dr. Lawrence Smith's areas of specialization are psychology and psychotherapy. He is rated 5.0 stars out of 5 by his patients. His clinical interests include behavioral medicine, depression, and behavior therapy. Dr. Smith is in-network for MultiPlan, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. Dr. Smith is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Sleep ... (Read more)

Dr. Jennifer M Watson, PhD
Specializes in Psychology
2366 Eastlake Avenue E; Suite 328
Seattle, WA
 

Dr. Jennifer Watson's specialty is psychology. Dr. Watson's areas of expertise include the following: behavioral medicine, depression, and behavior therapy. She accepts Self-Pay/Uninsured insurance. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Dissociative Disorders, Men's Health Issues, Sleep Disorders, ... (Read more)

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Specializes in Psychology
818 12th Avenue
Seattle, WA
 

Dr. Timothy Popanz's area of specialization is psychology. Clinical interests for Dr. Popanz include depression, behavior therapy, and phobias. He accepts Blue Cross, Blue Cross/Blue Shield, Aetna, and more. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

Dr. Gary B Wieder, PhD
Specializes in Psychology
2101 4th Avenue; Suite 1380
Seattle, WA
 

Dr. Gary Wieder's area of specialization is psychology. These areas are among his clinical interests: depression, sexuality, and behavior therapy. He is an in-network provider for Regence, LifeWise, Blue Cross/Blue Shield, and more. Dr. Wieder welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Diagnostic Evaluation, Humanistic Psychotherapy, Relational Therapy, ... (Read more)

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Specializes in Psychology
1730 Minor Avenue; Suite 1400
Seattle, WA
 

Dr. James Keyes is a psychologist. These areas are among Dr. Keyes's clinical interests: behavioral medicine, depression, and behavior therapy. He is in-network for Blue Cross/Blue Shield, Blue Cross, and Self-Pay/Uninsured insurance. He is professionally affiliated with Group Health. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Biofeedback, ... (Read more)

Dr. Ruth A Herman-Dunn, PhD
Specializes in Psychology
4850 California Avenue Sw; #102
Seattle, WA
 

Dr. Ruth Herman-Dunn's area of specialization is psychology. These areas are among Dr. Herman-Dunn's clinical interests: depression, behavior therapy, and life transitions. Regence, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Dr. Herman-Dunn accepts. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Sports Health, Dialectical Behavior Therapy, Grief, Substance Abuse, ... (Read more)

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Specializes in Psychology
818 12th Avenue
Seattle, WA
 

Dr. David Markley is a psychologist in Seattle, WA. His areas of expertise include the following: behavioral medicine, depression, and behavior therapy. Regence, ValueOptions, and MultiPlan are among the insurance carriers that Dr. Markley takes. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Stress Management, Anxiety, Couples Therapy, ... (Read more)

Dr. Richard Rowlands Thomas Jr., PsyD
Specializes in Psychology
901 Boren Avenue; Suite #1300
Seattle, WA
 

Dr. Richard Thomas works as a psychologist in Seattle, WA. His areas of expertise include the following: depression, humanistic psychotherapy, and grief. Dr. Thomas is in-network for Self-Pay/Uninsured insurance. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Substance Abuse, Eating Disorders, Cognitive-Behavioral Therapy, ... (Read more)

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Specializes in Psychology
1857 23rd Avenue E
Seattle, WA
 

Dr. Todd Coryell's specialty is psychology. These areas are among his clinical interests: depression, life transitions, and stress management. Dr. Coryell honors Self-Pay/Uninsured and Medicare insurance. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Existential Psychotherapy, Humanistic Psychotherapy, Dissociative Disorders, Grief, ... (Read more)

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Specializes in Psychology
5413 Meridian Avenue N; Suite A
Seattle, WA
 

Dr. Joseph Mills' specialty is psychology. Dr. Mills's areas of expertise include the following: depression, attention deficit disorder (ADD/ADHD), and narrative therapy. He takes Regence, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Narrative Therapy, Phobias, Attachment Disorders, Anger Management, Family Issues, ... (Read more)

Dr. Yie-Wen Yuan Kuan, PhD
Specializes in Psychology
4026 Ne 55th Street; Suite D
Seattle, WA
 

Dr. Yie-Wen Kuan works as a psychologist. Areas of expertise for Dr. Kuan include crisis intervention, adoption issues, and depression. Dr. Kuan takes Self-Pay/Uninsured insurance. Her practice is open to new patients. She is conversant in Chinese.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Eating Disorders, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.