We found 45 providers with an interest in cognitive-behavioral therapy and who accept Check near Seattle, WA.

Dr. David John Kosins, PhD
Specializes in Psychology
318 W Galer Street; Suite 201
Seattle, WA
 

Dr. David Kosins specializes in psychology and practices in Seattle, WA. These areas are among his clinical interests: behavioral medicine, body dysmorphic disorder, and behavior therapy. Patient reviews placed him at an average of 3.5 stars out of 5. Dr. Kosins is an in-network provider for Self-Pay/Uninsured insurance. Dr. Kosins is affiliated with Private Practice. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Coping ... (Read more)

Dr. Lawrence Wesley Smith, PhD
Specializes in Psychology, Psychotherapy
800 Fifth Avenue; Suite 4100
Seattle, WA
 

Dr. Lawrence Smith is a psychologist and psychotherapist. These areas are among his clinical interests: behavioral medicine, depression, and behavior therapy. He is in-network for MultiPlan, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. Dr. Smith is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Sleep ... (Read more)

Dr. Jennifer M Watson, PhD
Specializes in Psychology
2366 Eastlake Avenue E; Suite 328
Seattle, WA
 

Dr. Jennifer Watson specializes in psychology. These areas are among her clinical interests: behavioral medicine, depression, and behavior therapy. Dr. Watson is in-network for Self-Pay/Uninsured insurance. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Dissociative Disorders, Men's Health Issues, Sleep Disorders, ... (Read more)

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Specializes in Psychology
1229 Madison Street; Nordstrom Medical Tower, Suite 1010
Seattle, WA
 

Dr. Arthur Peskind practices psychology. His areas of expertise include depression, cognitive-behavioral therapy (CBT), and stress management. Dr. Peskind takes Aetna, Self-Pay/Uninsured, Medicare, and more. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Grief, Stress Management, Anxiety, Post-Traumatic Stress Disorder, ... (Read more)

Dr. Samantha Lea Slaughter, PhD, PsyD
Specializes in Psychology
3429 Fremont Avenue North; Suite 305
Seattle, WA
 

Dr. Samantha Slaughter's area of specialization is psychology. Clinical interests for Dr. Slaughter include crisis intervention, depression, and behavior therapy. She takes Regence, Labor & Industries, and Blue Cross/Blue Shield, as well as other insurance carriers. Dr. Slaughter is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Dissociative ... (Read more)

Dr. Li Ravicz, PhD
Specializes in Psychology
701 N 36th Street; Suite 410
Seattle, WA
 

Dr. Li Ravicz's area of specialization is psychology. His areas of expertise include the following: behavioral medicine, depression, and phobias. He is in-network for Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured, in addition to other insurance carriers. Dr. Ravicz is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Men's Health Issues, Substance Abuse, ... (Read more)

Dr. Ross Lowell Mayberry, PhD
Specializes in Psychology, Counseling
620 15th Avenue E
Seattle, WA
 

Dr. Ross Mayberry works as a psychologist and counselor in Seattle, WA and Edmonds, WA. Clinical interests for Dr. Mayberry include depression, gestalt therapy, and humanistic psychotherapy. He is an in-network provider for Cigna, Aetna, and Self-Pay/Uninsured insurance. Dr. Mayberry is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Sports Health, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

Dr. Lora Reed Ford, PsyD
Specializes in Psychology
3035 Island Crest Way; Suite 102
Mercer Island, WA
 

Dr. Lora Ford specializes in psychology and practices in Mercer Island, WA. Dr. Ford's areas of expertise include the following: crisis intervention, depression, and infidelity issues. She accepts Regence, Blue Shield, and Labor & Industries, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infidelity Issues, Phobias, Dissociative Disorders, Men's Health ... (Read more)

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Specializes in Psychology
1730 Minor Avenue; Suite 1400
Seattle, WA
 

Dr. James Keyes practices psychology. His clinical interests include behavioral medicine, depression, and behavior therapy. He is an in-network provider for Blue Cross/Blue Shield, Blue Cross, and Self-Pay/Uninsured insurance. Dr. Keyes is affiliated with Group Health. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Biofeedback, ... (Read more)

Dr. Yie-Wen Yuan Kuan, PhD
Specializes in Psychology
4026 Ne 55th Street; Suite D
Seattle, WA
 

Dr. Yie-Wen Kuan practices psychology. Her areas of expertise include crisis intervention, adoption issues, and depression. Dr. Kuan takes Self-Pay/Uninsured insurance. She is conversant in Chinese. Dr. Kuan welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Eating Disorders, ... (Read more)

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Specializes in Psychology
818 12th Avenue
Seattle, WA
 

Dr. Timothy Popanz works as a psychologist in Seattle, WA. His areas of expertise include the following: depression, behavior therapy, and phobias. He is an in-network provider for Blue Cross, Blue Cross/Blue Shield, Aetna, and more. Dr. Popanz has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

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Specializes in Psychology
200 West Mercer Street; Suite 101
Seattle, WA
 

Dr. Kathie Larsen's area of specialization is psychology. Dr. Larsen's areas of expertise include depression, life transitions, and stress management. She takes Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Life Transitions, Stress Management, Women's Health Issues, Anxiety, Post-Traumatic ... (Read more)

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Specializes in Psychology
1800 Westlake Avenue N; Suite 110
Seattle, WA
 

Dr. Frank Demarco specializes in psychology. He is rated 4.5 stars out of 5 by his patients. His clinical interests include depression, life transitions, and lesbian issues. Dr. Demarco honors Self-Pay/Uninsured insurance. His distinctions include: BA Summa Cum Laude, Phi Beta Kappa and Regents Fellowship, University of Michigan.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Existential Psychotherapy, Humanistic Psychotherapy, Interpersonal Psychotherapy, ... (Read more)

Dr. Gary B Wieder, PhD
Specializes in Psychology
2101 4th Avenue; Suite 1380
Seattle, WA
 

Dr. Gary Wieder's area of specialization is psychology. These areas are among his clinical interests: depression, sexuality, and behavior therapy. He takes Regence, LifeWise, and Blue Cross/Blue Shield, as well as other insurance carriers. Dr. Wieder has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Diagnostic Evaluation, Humanistic Psychotherapy, Relational Therapy, ... (Read more)

Dr. Larry E Galpert, PhD
Specializes in Psychology
600 1st Avenue; Suite 205a
Seattle, WA
 

Dr. Larry Galpert practices psychology. Dr. Galpert's clinical interests include crisis intervention, depression, and domestic abuse. He accepts Self-Pay/Uninsured insurance. In addition to English, he speaks Spanish. Dr. Galpert welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Dissociative Disorders, Men's Health Issues, Substance ... (Read more)

Dr. Ruth A Herman-Dunn, PhD
Specializes in Psychology
4850 California Avenue Sw; #102
Seattle, WA
 

Dr. Ruth Herman-Dunn specializes in psychology. Her clinical interests include depression, behavior therapy, and life transitions. She is in-network for several insurance carriers, including Regence, Blue Cross/Blue Shield, and Aetna. New patients are welcome to contact Dr. Herman-Dunn's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Sports Health, Dialectical Behavior Therapy, Grief, Substance Abuse, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.