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We found 46 providers with an interest in cognitive-behavioral therapy and who accept Check near Seattle, WA.

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Specializes in Psychology
4026 Ne 55th Street; Suite B
Seattle, WA
 

Dr. Susan Holliday specializes in psychology and practices in Seattle, WA. Clinical interests for Dr. Holliday include depression, life transitions, and stress management. She takes Most Insurance Plans, Blue Cross/Blue Shield, Blue Cross Blue Shield Plans, and more. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Grief, Psychodynamic Therapy, Pregnancy, Eating Disorders, Employment Issues, ... (Read more)

Dr. David John Kosins, PhD
Specializes in Psychology
318 W Galer Street; Suite 201
Seattle, WA
 

Dr. David Kosins' specialty is psychology. Clinical interests for Dr. Kosins include behavioral medicine, body dysmorphic disorder, and behavior therapy. Dr. Kosins's patients gave him an average rating of 3.5 out of 5 stars. He takes Self-Pay/Uninsured insurance. He is professionally affiliated with Private Practice. Dr. Kosins welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Coping ... (Read more)

Dr. Lawrence Wesley Smith, PhD
Specializes in Psychology, Psychotherapy
800 Fifth Avenue; Suite 4100
Seattle, WA
 

Dr. Lawrence Smith specializes in psychology and psychotherapy and practices in Seattle, WA. Dr. Smith's clinical interests include behavioral medicine, depression, and behavior therapy. The average patient rating for Dr. Smith is 5.0 stars out of 5. He takes MultiPlan, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Sleep ... (Read more)

Dr. Jennifer M Watson, PhD
Specializes in Psychology
2366 Eastlake Avenue E; Suite 328
Seattle, WA
 

Dr. Jennifer Watson is a psychologist. Her clinical interests include behavioral medicine, depression, and behavior therapy. She is an in-network provider for Self-Pay/Uninsured insurance. Dr. Watson's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Dissociative Disorders, Men's Health Issues, Sleep Disorders, ... (Read more)

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Specializes in Psychology
1229 Madison Street; Nordstrom Medical Tower, Suite 1010
Seattle, WA
 

Dr. Arthur Peskind works as a psychologist in Seattle, WA and Tacoma, WA. Clinical interests for Dr. Peskind include depression, cognitive-behavioral therapy (CBT), and stress management. Aetna, Self-Pay/Uninsured, and Medicare are among the insurance carriers that Dr. Peskind takes. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Grief, Stress Management, Anxiety, Post-Traumatic Stress Disorder, ... (Read more)

Dr. Samantha Lea Slaughter, PhD, PsyD
Specializes in Psychology
3429 Fremont Avenue North; Suite 305
Seattle, WA
 

Dr. Samantha Slaughter practices psychology. Areas of expertise for Dr. Slaughter include crisis intervention, depression, and behavior therapy. She accepts several insurance carriers, including Regence, Labor & Industries, and Blue Cross/Blue Shield. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Dissociative ... (Read more)

Dr. Lora Reed Ford, PsyD
Specializes in Psychology
3035 Island Crest Way; Suite 102
Mercer Island, WA
 

Dr. Lora Ford is a psychologist in Mercer Island, WA. Areas of expertise for Dr. Ford include crisis intervention, depression, and infidelity issues. She is an in-network provider for Regence, Blue Shield, Labor & Industries, and more. Dr. Ford welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infidelity Issues, Phobias, Dissociative Disorders, Men's Health ... (Read more)

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Specializes in Psychology
1730 Minor Avenue; Suite 1400
Seattle, WA
 

Dr. James Keyes practices psychology. Clinical interests for Dr. Keyes include behavioral medicine, depression, and behavior therapy. Dr. Keyes accepts Blue Cross/Blue Shield, Blue Cross, and Self-Pay/Uninsured insurance. He is professionally affiliated with Group Health. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Biofeedback, ... (Read more)

Dr. Richard Rowlands Thomas Jr., PsyD
Specializes in Psychology
901 Boren Avenue; Suite #1300
Seattle, WA
 

Dr. Richard Thomas practices psychology in Seattle, WA. His areas of expertise include depression, humanistic psychotherapy, and grief. Dr. Thomas honors Self-Pay/Uninsured insurance. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Substance Abuse, Eating Disorders, Cognitive-Behavioral Therapy, ... (Read more)

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Specializes in Psychology
5413 Meridian Avenue N; Suite A
Seattle, WA
 

Dr. Joseph Mills works as a psychologist. These areas are among his clinical interests: depression, attention deficit disorder (ADD/ADHD), and narrative therapy. He takes Regence, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. Dr. Mills is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Narrative Therapy, Phobias, Attachment Disorders, Anger Management, Family Issues, ... (Read more)

Dr. Yie-Wen Yuan Kuan, PhD
Specializes in Psychology
4026 Ne 55th Street; Suite D
Seattle, WA
 

Dr. Yie-Wen Kuan's specialty is psychology. She is conversant in Chinese. These areas are among Dr. Kuan's clinical interests: crisis intervention, adoption issues, and depression. She is an in-network provider for Self-Pay/Uninsured insurance. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Eating Disorders, ... (Read more)

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Specializes in Psychology
818 12th Avenue
Seattle, WA
 

Dr. Timothy Popanz's area of specialization is psychology. Dr. Popanz's areas of expertise include depression, behavior therapy, and phobias. He is an in-network provider for Blue Cross, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

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Specializes in Psychology
200 West Mercer Street; Suite 101
Seattle, WA
 

Dr. Kathie Larsen's area of specialization is psychology. Clinical interests for Dr. Larsen include depression, life transitions, and stress management. Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured are among the insurance carriers that Dr. Larsen honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Life Transitions, Stress Management, Women's Health Issues, Anxiety, Post-Traumatic ... (Read more)

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Specializes in Psychology
1800 Westlake Avenue N; Suite 110
Seattle, WA
 

Dr. Frank Demarco's specialty is psychology. These areas are among his clinical interests: depression, life transitions, and lesbian issues. Dr. Demarco's average rating from his patients is 4.5 stars out of 5. He accepts Self-Pay/Uninsured insurance. He has received distinctions including BA Summa Cum Laude, Phi Beta Kappa and Regents Fellowship, University of Michigan.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Existential Psychotherapy, Humanistic Psychotherapy, Interpersonal Psychotherapy, ... (Read more)

Dr. Andrea Christine Neal, PhD
Specializes in Cognitive-Behavioral Therapy
509 Olive Way; Suite 1360
Seattle, WA
 

Dr. Andrea Neal's specialty is cognitive-behavioral therapy. Her areas of expertise include the following: depression, behavior therapy, and life transitions. Dr. Neal is in-network for Regence, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Grief, Life Transitions, Stress Management, Meditation, ... (Read more)

Dr. Gary B Wieder, PhD
Specializes in Psychology
2101 4th Avenue; Suite 1380
Seattle, WA
 

Dr. Gary Wieder works as a psychologist in Seattle, WA. Areas of expertise for Dr. Wieder include depression, sexuality, and behavior therapy. Dr. Wieder is in-network for Regence, LifeWise, and Blue Cross/Blue Shield, in addition to other insurance carriers. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Diagnostic Evaluation, Humanistic Psychotherapy, Relational Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.