We found 45 providers with an interest in cognitive-behavioral therapy and who accept Check near Seattle, WA.

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Dr. David John Kosins, PhD
Specializes in Psychology
318 W Galer Street; Suite 201
Seattle, WA
 

Dr. David Kosins' area of specialization is psychology. On average, patients gave him a rating of 3.5 stars out of 5. His areas of expertise include the following: behavioral medicine, body dysmorphic disorder, and behavior therapy. Dr. Kosins takes Self-Pay/Uninsured insurance. Dr. Kosins is affiliated with Private Practice. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Body Dysmorphic Disorder, Trichotillomania, Phobias, Coping ... (Read more)

Specializes in Psychology
1730 Minor Avenue; Suite 1400
Seattle, WA
 

Dr. James Keyes works as a psychologist in Mill Creek, WA and Seattle, WA. Dr. Keyes's clinical interests include behavioral medicine, depression, and trichotillomania. He is affiliated with Kaiser Permanente Washington. He takes Blue Cross/Blue Shield, Blue Cross, and Self-Pay/Uninsured insurance. Dr. Keyes is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Behavioral Medicine, Depression, Pain, Trichotillomania, Adolescent Issues, Systematic ... (Read more)

Dr. Lawrence Wesley Smith, PhD
Specializes in Psychology, Psychotherapy
800 Fifth Avenue; Suite 4100
Seattle, WA
 

Dr. Lawrence Smith's areas of specialization are psychology and psychotherapy; he sees patients in Seattle, WA. His areas of expertise include behavioral medicine, depression, and behavior therapy. He honors MultiPlan, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. Dr. Smith welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Sleep ... (Read more)

Dr. Samantha Lea Slaughter, PhD, PsyD
Specializes in Psychology
3429 Fremont Avenue North; Suite 305
Seattle, WA
 

Dr. Samantha Slaughter is a psychologist. These areas are among her clinical interests: crisis intervention, depression, and behavior therapy. She is an in-network provider for Regence, Labor & Industries, and Blue Cross/Blue Shield, in addition to other insurance carriers. New patients are welcome to contact Dr. Slaughter's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Dissociative ... (Read more)

Dr. Jennifer M Watson, PhD
Specializes in Psychology
2366 Eastlake Avenue E; Suite 328
Seattle, WA
 

Dr. Jennifer Watson's specialty is psychology. Clinical interests for Dr. Watson include behavioral medicine, depression, and behavior therapy. She is an in-network provider for Self-Pay/Uninsured insurance. New patients are welcome to contact Dr. Watson's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Dissociative Disorders, Men's Health Issues, Sleep Disorders, ... (Read more)

Specializes in Psychology
1229 Madison Street; Nordstrom Medical Tower, Suite 1010
Seattle, WA
 

Dr. Arthur Peskind works as a psychologist in Seattle, WA and Tacoma, WA. These areas are among his clinical interests: depression, cognitive-behavioral therapy (CBT), and stress management. Dr. Peskind is an in-network provider for Aetna, Self-Pay/Uninsured, and Medicare, as well as other insurance carriers. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Grief, Stress Management, Anxiety, Post-Traumatic Stress Disorder, ... (Read more)

Dr. Li Ravicz, PhD
Specializes in Psychology
701 N 36th Street; Suite 410
Seattle, WA
 

Dr. Li Ravicz practices psychology. Areas of expertise for Dr. Ravicz include behavioral medicine, depression, and phobias. Dr. Ravicz accepts Regence, Blue Cross/Blue Shield, Self-Pay/Uninsured, and more. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Phobias, Men's Health Issues, Substance Abuse, ... (Read more)

Dr. Ross Lowell Mayberry, PhD
Specializes in Psychology, Counseling
620 15th Avenue E
Seattle, WA
 

Dr. Ross Mayberry's specialties are psychology and counseling. Dr. Mayberry's areas of expertise include depression, gestalt therapy, and humanistic psychotherapy. He accepts the following insurance: Cigna, Aetna, and Self-Pay/Uninsured. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Sports Health, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

Dr. Lora Reed Ford, PsyD
Specializes in Psychology
3035 Island Crest Way; Suite 102
Mercer Island, WA
 

Dr. Lora Ford specializes in psychology. These areas are among Dr. Ford's clinical interests: crisis intervention, depression, and infidelity issues. She is in-network for Regence, Blue Shield, Labor & Industries, and more. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infidelity Issues, Phobias, Dissociative Disorders, Men's Health ... (Read more)

Dr. Ruth A Herman-Dunn, PhD
Specializes in Psychology
4850 California Avenue Sw; #102
Seattle, WA
 

Dr. Ruth Herman-Dunn specializes in psychology. Areas of expertise for Dr. Herman-Dunn include depression, behavior therapy, and life transitions. She honors Regence, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. Dr. Herman-Dunn welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Sports Health, Dialectical Behavior Therapy, Grief, Substance Abuse, ... (Read more)

Dr. Yie-Wen Yuan Kuan, PhD
Specializes in Psychology
4026 Ne 55th Street; Suite D
Seattle, WA
 

Dr. Yie-Wen Kuan's specialty is psychology. Clinical interests for Dr. Kuan include crisis intervention, adoption issues, and depression. Dr. Kuan honors Self-Pay/Uninsured insurance. She is conversant in Chinese. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Diagnostic Evaluation, Sleep Disorders, Eating Disorders, ... (Read more)

Specializes in Psychology
818 12th Avenue
Seattle, WA
 

Dr. Timothy Popanz works as a psychologist. Clinical interests for Dr. Popanz include depression, behavior therapy, and phobias. He honors several insurance carriers, including Blue Cross, Blue Cross/Blue Shield, and Aetna. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Men's Health Issues, Substance Abuse, Sleep ... (Read more)

Specializes in Psychology
200 West Mercer Street; Suite 101
Seattle, WA
 

Dr. Kathie Larsen is a psychologist. Her areas of expertise include the following: depression, life transitions, and stress management. Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured are among the insurance carriers that Dr. Larsen accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Life Transitions, Stress Management, Women's Health Issues, Anxiety, Post-Traumatic ... (Read more)

Specializes in Psychology
1800 Westlake Avenue N; Suite 110
Seattle, WA
 

Dr. Frank Demarco works as a psychologist. He has a 4.5 out of 5 star average patient rating. These areas are among his clinical interests: depression, life transitions, and lesbian issues. Dr. Demarco takes Self-Pay/Uninsured insurance. Dr. Demarco has received distinctions including BA Summa Cum Laude, Phi Beta Kappa and Regents Fellowship, University of Michigan.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Existential Psychotherapy, Humanistic Psychotherapy, Interpersonal Psychotherapy, ... (Read more)

Dr. Larry E Galpert, PhD
Specializes in Psychology
600 1st Avenue; Suite 205a
Seattle, WA
 

Dr. Larry Galpert's area of specialization is psychology. He speaks Spanish. His areas of expertise include the following: crisis intervention, depression, and domestic abuse. Dr. Galpert is an in-network provider for Self-Pay/Uninsured insurance. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Dissociative Disorders, Men's Health Issues, Substance ... (Read more)

Specializes in Psychology
509 Olive Way; Suite 204
Seattle, WA
 

Dr. David Markley is a psychologist in Seattle, WA. Clinical interests for Dr. Markley include behavioral medicine, depression, and behavior therapy. He honors Regence, ValueOptions, MultiPlan, and more. Dr. Markley welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Behavior Therapy, Stress Management, Anxiety, Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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