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We found 86 providers with an interest in cognitive-behavioral therapy near Redmond, WA.

Showing 1-16 of 86
Rene Diane Czerwinski, MA
Specializes in Counseling
12910 Totem Lake Boulevard Ne; Suite 101
Kirkland, WA
 

Dr. Rene Czerwinski is a counselor. These areas are among Dr. Czerwinski's clinical interests: acceptance and commitment therapy, conduct disorder, and phobias. She is affiliated with Pacific Medical Center. She is an in-network provider for Blue Cross/Blue Shield and Humana insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Substance Abuse, Eating Disorders, ... (Read more)

Dr. Ellen Louise Beauchamp, PhD
Specializes in Family Therapy, Psychology
915 118th Avenue Se; Suite 285
Bellevue, WA
 

Dr. Ellen Beauchamp practices family therapy and psychology. These areas are among her clinical interests: crisis intervention, depression, and grief. Dr. Beauchamp is in-network for Self-Pay/Uninsured insurance. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Sleep Disorders, Eating Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Elizabeth Jane Wilson, PhD
Specializes in Psychology, Counseling
11522 Ne 21st Street
Bellevue, WA
 

Dr. Elizabeth Wilson's areas of specialization are psychology and counseling. Clinical interests for Dr. Wilson include infertility, suicide, and phobias. Dr. Wilson takes Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Suicide, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Dr. Marie L Sweeney, PhD
Specializes in Psychology
1601 - 116th Avenue Ne; Suite 102
Bellevue, WA
 

Dr. Marie Sweeney works as a psychologist. Her areas of expertise include alcohol abuse, stress management, and meditation. Dr. Sweeney has received a 5.0 out of 5 star rating by her patients. She honors Aetna, Self-Pay/Uninsured, and Medicare insurance. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Diagnostic Evaluation, Seasonal Affective Disorder, Substance ... (Read more)

Antoinette Evans, MA
Specializes in Family Therapy, Counseling
12025 115th Avenue Ne; D 200
Kirkland, WA
 

Ms. Toni Evans works as a family therapist and counselor in Kirkland, WA and Normandy Park, WA. Ms. Evans's areas of expertise include behavior therapy, depression, and adoption issues. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Psychotherapy Treatment, ... (Read more)

Beverly Bishop Reimers, MA
Specializes in Counseling
1400 112th Se; Suite 205
Bellevue, WA
 

Ms. Beverly Reimers specializes in counseling. Areas of particular interest for Ms. Reimers include cognitive-behavioral therapy (CBT) and individual therapy.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy

Dr. Blakely John Werner, PsyD
Specializes in Psychology
930 170th Place Se
Bellevue, WA
 

Dr. Blakely Werner practices psychology in Bellevue, WA. Areas of expertise for Dr. Werner include behavioral medicine, depression, and behavior therapy. He honors several insurance carriers, including Regence, Blue Cross/Blue Shield, and Aetna. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Diagnostic Evaluation, Biofeedback, Education, ... (Read more)

Jean K Hammel
Specializes in Counseling
12025 115th Avenue Ne; #200
Kirkland, WA
 

Ms. Jean Hammel's specialty is counseling. Her areas of expertise include depression, child abuse, and domestic abuse. Ms. Hammel takes Regence, Blue Shield, and Blue Cross, as well as other insurance carriers. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

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Specializes in Psychology
8400 167th Avenue Ne
Redmond, WA
 

Mr. Dennis Thoennes specializes in psychology. Mr. Thoennes's areas of expertise include depression, infertility, and stress management. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Existential Psychotherapy, Grief, Men's Health Issues, Substance Abuse, ... (Read more)

Susan Begin Begin-Burns, MA
Specializes in Family Therapy, Counseling
2370 130th Avenue Ne; Suite 106
Bellevue, WA
 

Ms. Susan Burns specializes in family therapy and counseling. Her clinical interests include acceptance and commitment therapy, depression, and dialectical behavior therapy.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Dialectical Behavior Therapy, Substance Abuse, ... (Read more)

Dr. Gary Allen Vandalfsen, PhD
Specializes in Psychology
2320 130th Avenue Ne; Suite 110
Bellevue, WA
 

Dr. Gary Vandalfsen practices psychology in Bellevue, WA. His areas of expertise include the following: depression, life transitions, and stress management. Dr. Vandalfsen is in-network for Regence, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Relational Therapy, Life Transitions, Stress Management, ... (Read more)

Mary Theresa Guay
Specializes in Family Therapy, Counseling
17220 127th Place Ne; Suite 300
Woodinville, WA
 

Ms. Mary Guay's specialties are family therapy and counseling. Areas of expertise for Ms. Guay include behavior therapy, person-centered therapy, and caregiver issues. She is an in-network provider for LifeWise, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infidelity Issues, Phobias, Separation, Substance Abuse, Mindfulness, Relationships and Dating ... (Read more)

Dr. Mary A Kenney, PhD
Specializes in Psychology
15600 Redmond Way; Suite 201
Redmond, WA
 

Dr. Mary Kenney specializes in psychology and practices in Vancouver, WA and Redmond, WA. Areas of expertise for Dr. Kenney include behavior therapy, depression, and existential psychotherapy. Dr. Kenney takes Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Education, Cognitive-Behavioral ... (Read more)

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Specializes in Counseling
433 State Street; Suite 2
Kirkland, WA
 

Ms. Joy Rome's area of specialization is counseling. Areas of expertise for Ms. Rome include anger management, stress management, and cognitive-behavioral therapy (CBT). She is an in-network provider for Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Stress Management, Couples Therapy, Humanistic Psychotherapy, Self-Esteem Issues, Anger Management, ... (Read more)

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Specializes in Psychology
8301 161st Avenue Ne; Suite 300
Redmond, WA
 

Dr. Ellen Lin specializes in psychology. Clinical interests for Dr. Lin include depression, behavior therapy, and narrative therapy. In addition to English, she speaks Chinese. Dr. Lin welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Narrative Therapy, Education Consultation, Immigration Issues, ... (Read more)

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Specializes in Psychology
8301 161st Avenue Ne; Suite 300
Redmond, WA
 

Dr. Marcia Jimenez's specialty is psychology. Areas of expertise for Dr. Jimenez include depression, life transitions, and stress management. Patients rated her highly, giving her an average of 4.5 stars out of 5. She accepts Regence, Blue Cross/Blue Shield, and Cigna, in addition to other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Grief, Psychodynamic Therapy, Relational Therapy, Life ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.