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We found 83 providers with an interest in cognitive-behavioral therapy near Redmond, WA.

Showing 1-16 of 83
Rene Diane Czerwinski, MA
Specializes in Counseling
12910 Totem Lake Boulevard Ne; Suite 101
Kirkland, WA
 

Dr. Rene Czerwinski's area of specialization is counseling. Dr. Czerwinski's areas of expertise include acceptance and commitment therapy, conduct disorder, and phobias. She is affiliated with Pacific Medical Center. She is an in-network provider for Blue Cross/Blue Shield and Humana insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Substance Abuse, Eating Disorders, ... (Read more)

Dr. Ellen Louise Beauchamp, PhD
Specializes in Family Therapy, Psychology
915 118th Avenue Se; Suite 285
Bellevue, WA
 

Dr. Ellen Beauchamp practices family therapy and psychology. Clinical interests for Dr. Beauchamp include crisis intervention, depression, and grief. Dr. Beauchamp takes Self-Pay/Uninsured insurance. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Sleep Disorders, Eating Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Marie L Sweeney, PhD
Specializes in Psychology
1601 - 116th Avenue Ne; Suite 102
Bellevue, WA
 

Dr. Marie Sweeney specializes in psychology. Her areas of expertise include the following: alcohol abuse, stress management, and meditation. Dr. Sweeney's average patient rating is 5.0 stars out of 5. She honors Aetna, Self-Pay/Uninsured, and Medicare insurance. New patients are welcome to contact Dr. Sweeney's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Diagnostic Evaluation, Seasonal Affective Disorder, Substance ... (Read more)

Dr. Elizabeth Jane Wilson, PhD
Specializes in Psychology, Counseling
11522 Ne 21st Street
Bellevue, WA
 

Dr. Elizabeth Wilson practices psychology and counseling in Bellevue, WA. Clinical interests for Dr. Wilson include infertility, suicide, and phobias. She honors Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. Dr. Wilson is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Suicide, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Antoinette Evans, MA
Specializes in Family Therapy, Counseling
12025 115th Avenue Ne; D 200
Kirkland, WA
 

Ms. Toni Evans specializes in family therapy and counseling. Areas of expertise for Ms. Evans include behavior therapy, depression, and adoption issues. Ms. Evans has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Psychotherapy Treatment, ... (Read more)

Dr. Blakely John Werner, PsyD
Specializes in Psychology
930 170th Place Se
Bellevue, WA
 

Dr. Blakely Werner works as a psychologist. His areas of expertise include the following: behavioral medicine, depression, and behavior therapy. Dr. Werner honors several insurance carriers, including Regence, Blue Cross/Blue Shield, and Aetna. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Diagnostic Evaluation, Biofeedback, Education, ... (Read more)

Beverly Bishop Reimers, MA
Specializes in Counseling
1400 112th Se; Suite 205
Bellevue, WA
 

Ms. Beverly Reimers specializes in counseling and practices in Bellevue, WA, Seattle, WA, and Issaquah, WA. Her areas of clinical interest consist of cognitive-behavioral therapy (CBT) and individual therapy.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy

Jean K Hammel
Specializes in Counseling
12025 115th Avenue Ne; #200
Kirkland, WA
 

Ms. Jean Hammel is a counselor in Lynnwood, WA and Kirkland, WA. Her areas of expertise include depression, child abuse, and domestic abuse. She honors several insurance carriers, including Regence, Blue Shield, and Blue Cross. Ms. Hammel's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

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Specializes in Psychology
8400 167th Avenue Ne
Redmond, WA
 

Mr. Dennis Thoennes is a psychologist. These areas are among his clinical interests: depression, infertility, and stress management. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Existential Psychotherapy, Grief, Men's Health Issues, Substance Abuse, ... (Read more)

Dr. Mary A Kenney, PhD
Specializes in Psychology
15600 Redmond Way; Suite 201
Redmond, WA
 

Dr. Mary Kenney specializes in psychology and practices in Vancouver, WA and Redmond, WA. These areas are among her clinical interests: behavior therapy, depression, and existential psychotherapy. Dr. Kenney accepts Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Education, Cognitive-Behavioral ... (Read more)

No Photo
Specializes in Psychology
8301 161st Avenue Ne; Suite 300
Redmond, WA
 

Dr. Marcia Jimenez is a psychologist. Clinical interests for Dr. Jimenez include depression, life transitions, and stress management. She has a 4.5 out of 5 star average patient rating. Dr. Jimenez is an in-network provider for several insurance carriers, including Regence, Blue Cross/Blue Shield, and Cigna. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Grief, Psychodynamic Therapy, Relational Therapy, Life ... (Read more)

Susan Begin Begin-Burns, MA
Specializes in Family Therapy, Counseling
2370 130th Avenue Ne; Suite 106
Bellevue, WA
 

Ms. Susan Burns works as a family therapist and counselor in Bellevue, WA. Ms. Burns's areas of expertise include the following: acceptance and commitment therapy, depression, and dialectical behavior therapy.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Dialectical Behavior Therapy, Substance Abuse, ... (Read more)

Dr. Ronald O Powell, PhD
Specializes in Psychology
8201 164th Avenue Ne; Suite 200
Redmond, WA
 

Dr. Ronald Powell's specialty is psychology. His areas of expertise include behavioral medicine, cancer, and depression. Dr. Powell is an in-network provider for Medicare and First Choice Health insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Adjustment Disorders, Phobias, Coping Skills, Headache, Grief, ... (Read more)

Dr. Gary Allen Vandalfsen, PhD
Specializes in Psychology
2320 130th Avenue Ne; Suite 110
Bellevue, WA
 

Dr. Gary Vandalfsen practices psychology. Clinical interests for Dr. Vandalfsen include depression, life transitions, and stress management. Dr. Vandalfsen honors Regence, Blue Cross/Blue Shield, and Aetna, as well as other insurance carriers. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Relational Therapy, Life Transitions, Stress Management, ... (Read more)

Mary Theresa Guay
Specializes in Family Therapy, Counseling
17220 127th Place Ne; Suite 300
Woodinville, WA
 

Ms. Mary Guay's specialties are family therapy and counseling. Her areas of expertise include the following: behavior therapy, person-centered therapy, and caregiver issues. She accepts LifeWise, Anthem, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infidelity Issues, Phobias, Separation, Substance Abuse, Mindfulness, Relationships and Dating ... (Read more)

No Photo
Specializes in Counseling
433 State Street; Suite 2
Kirkland, WA
 

Ms. Joy Rome works as a counselor in Kirkland, WA and Bellevue, WA. These areas are among her clinical interests: anger management, stress management, and cognitive-behavioral therapy (CBT). Ms. Rome accepts Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Stress Management, Couples Therapy, Humanistic Psychotherapy, Self-Esteem Issues, Anger Management, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.