We found 79 providers with an interest in cognitive-behavioral therapy near Redmond, WA.

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Beverly Bishop Reimers, MA
Specializes in Counseling
Office 1
Bellevue, WA
 

Ms. Beverly Reimers specializes in counseling and practices in Bellevue, WA, Seattle, WA, and Issaquah, WA. Areas of expertise for Ms. Reimers include acceptance and commitment therapy, depression, and behavior therapy. Ms. Reimers honors Blue Shield, WellPoint, and LifeWise, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Employee Assistance Programs, Mindfulness, ... (Read more)

Rene Diane Czerwinski, MA
Specializes in Counseling
12910 Totem Lake Boulevard Ne; Suite 101
Kirkland, WA
 

Dr. Rene Czerwinski's specialty is counseling. Her areas of expertise include the following: conduct disorder, phobias, and intimacy issues. She accepts Blue Cross/Blue Shield and Humana insurance. Dr. Czerwinski is professionally affiliated with Pacific Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Substance Abuse, Eating Disorders, ... (Read more)

Antoinette Evans, MA
Specializes in Family Therapy, Counseling
12025 115th Avenue Ne; D 200
Kirkland, WA
 

Ms. Toni Evans practices family therapy and counseling in Kirkland, WA and Normandy Park, WA. These areas are among her clinical interests: behavior therapy, depression, and adoption issues. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Psychotherapy Treatment, ... (Read more)

Dr. Elizabeth Jane Wilson, PhD
Specializes in Psychology, Counseling
11522 Ne 21st Street
Bellevue, WA
 

Dr. Elizabeth Wilson's specialties are psychology and counseling. Her areas of expertise include the following: infertility, suicide, and phobias. Dr. Wilson is an in-network provider for Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Suicide, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Dr. Marie L Sweeney, PhD
Specializes in Psychology
1601 - 116th Avenue Ne; Suite 102
Bellevue, WA
 

Dr. Marie Sweeney's specialty is psychology. Her clinical interests include alcohol abuse, stress management, and meditation. Dr. Sweeney has received a 5.0 out of 5 star rating by her patients. She is an in-network provider for Aetna and Self-Pay/Uninsured insurance. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Diagnostic Evaluation, Seasonal Affective Disorder, Substance ... (Read more)

Dr. Ellen Louise Beauchamp, PhD
Specializes in Family Therapy, Psychology
915 118th Avenue Se; Suite 285
Bellevue, WA
 

Dr. Ellen Beauchamp's specialties are family therapy and psychology. She practices in Bellevue, WA. Clinical interests for Dr. Beauchamp include crisis intervention, depression, and grief. She is in-network for Self-Pay/Uninsured insurance. She is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Sleep Disorders, Eating Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Blakely John Werner, PsyD
Specializes in Psychology
930 170th Place Se
Bellevue, WA
 

Dr. Blakely Werner is a psychologist in Bellevue, WA. His areas of expertise include behavioral medicine, depression, and behavior therapy. He is in-network for Regence, Blue Cross/Blue Shield, Aetna, and more. Dr. Werner's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Diagnostic Evaluation, Biofeedback, Education, ... (Read more)

Susan Begin Begin-Burns, MA
Specializes in Family Therapy, Counseling
2370 130th Avenue Ne; Suite 106
Bellevue, WA
 

Ms. Susan Burns practices family therapy and counseling in Bellevue, WA. Her clinical interests include acceptance and commitment therapy, depression, and dialectical behavior therapy.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Dialectical Behavior Therapy, Substance Abuse, ... (Read more)

Jean K Hammel
Specializes in Counseling
12025 115th Avenue Ne; #200
Kirkland, WA
 

Ms. Jean Hammel works as a counselor in Lynnwood, WA and Kirkland, WA. Areas of expertise for Ms. Hammel include depression, child abuse, and domestic abuse. She is an in-network provider for several insurance carriers, including Regence, Blue Shield, and Blue Cross. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

Dr. Ronald O Powell, PhD
Specializes in Psychology
8201 164th Avenue Ne; Suite 200
Redmond, WA
 

Dr. Ronald Powell's specialty is psychology. His clinical interests include behavioral medicine, cancer, and depression. He accepts Medicare and First Choice Health insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Adjustment Disorders, Phobias, Coping Skills, Headache, Grief, ... (Read more)

Specializes in Psychology
8400 167th Avenue Ne
Redmond, WA
 

Mr. Dennis Thoennes' area of specialization is psychology. His areas of expertise include depression, infertility, and stress management. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Existential Psychotherapy, Grief, Men's Health Issues, Substance Abuse, ... (Read more)

Mary Theresa Guay
Specializes in Family Therapy, Counseling
17220 127th Place Ne; Suite 300
Woodinville, WA
 

Ms. Mary Guay works as a family therapist and counselor. Her clinical interests include behavior therapy, person-centered therapy, and caregiver issues. Ms. Guay takes several insurance carriers, including LifeWise, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infidelity Issues, Phobias, Separation, Substance Abuse, Mindfulness, Relationships and Dating ... (Read more)

Dr. Nina F Shecter, PhD
Specializes in Psychology
855 168th Place Se
Bellevue, WA
 

Dr. Nina Shecter is a psychologist. Her patients gave her an average rating of 4.5 out of 5 stars. Clinical interests for Dr. Shecter include behavior therapy, conduct disorder, and phobias. She takes several insurance carriers, including Aetna, Self-Pay/Uninsured, and Medicare. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Phobias, Men's Health Issues, Eating Disorders, Neglect, ... (Read more)

Ryan Mebust, MA
Specializes in Family Therapy, Counseling
5524 157th Drive Ne; Office 2
Redmond, WA
 

Mr. Ryan Mebust's areas of specialization are family therapy and counseling; he sees patients in Bellevue, WA and Redmond, WA. His clinical interests include adoption issues, body dysmorphic disorder, and depression. He honors Regence, Blue Shield, LifeWise, and more. Mr. Mebust is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Body Dysmorphic Disorder, Infidelity Issues, Phobias, Dialectical Behavior Therapy, ... (Read more)

Specializes in Psychology
2320 130th Avenue Ne; Suite 110
Bellevue, WA
 

Dr. Gary Vandalfsen's area of specialization is psychology. His areas of expertise include depression, life transitions, and stress management. He takes several insurance carriers, including Regence, Blue Cross/Blue Shield, and Aetna. Dr. Vandalfsen is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Relational Therapy, Life Transitions, Stress Management, ... (Read more)

Dr. Susanna Nell Kanther-Raz, PsyD, MS
Specializes in Psychology, Counseling, Psychotherapy
40 Lake Bellevue Drive; Suite 250
Bellevue, WA
 

Dr. Susanna Kanther-Raz's areas of specialization are psychology, counseling, and psychotherapy; she sees patients in Bellevue, WA. Dr. Kanther-Raz's clinical interests include acceptance and commitment therapy, couples therapy, and guided imagery.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Guided Imagery, Dialectical Behavior Therapy, Consultation, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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