We found 89 providers with an interest in cognitive-behavioral therapy near Redmond, WA.

Showing 1-16 of 89
Beverly Bishop Reimers, MA
Specializes in Counseling
1400 112th Se; Suite 205
Bellevue, WA
 

Ms. Beverly Reimers' specialty is counseling. Areas of expertise for Ms. Reimers include depression, behavior therapy, and person-centered therapy. She honors Blue Shield, WellPoint, and LifeWise, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Employee Assistance Programs, Mindfulness, Psychotherapy Treatment, ... (Read more)

Rene Diane Czerwinski, MA
Specializes in Counseling
12910 Totem Lake Boulevard Ne; Suite 101
Kirkland, WA
 

Dr. Rene Czerwinski's area of specialization is counseling. These areas are among her clinical interests: acceptance and commitment therapy, conduct disorder, and phobias. She accepts Blue Cross/Blue Shield and Humana insurance. Dr. Czerwinski is affiliated with Pacific Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Substance Abuse, Eating Disorders, ... (Read more)

Dr. Ellen Louise Beauchamp, PhD
Specializes in Family Therapy, Psychology
915 118th Avenue Se; Suite 285
Bellevue, WA
 

Dr. Ellen Beauchamp's areas of specialization are family therapy and psychology. Her areas of expertise include the following: crisis intervention, depression, and grief. She is an in-network provider for Self-Pay/Uninsured insurance. Dr. Beauchamp has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Sleep Disorders, Eating Disorders, Cognitive-Behavioral Therapy, ... (Read more)

Dr. Elizabeth Jane Wilson, PhD
Specializes in Psychology, Counseling
11522 Ne 21st Street
Bellevue, WA
 

Dr. Elizabeth Wilson's specialties are psychology and counseling. She practices in Bellevue, WA. Areas of expertise for Dr. Wilson include infertility, suicide, and phobias. Dr. Wilson is an in-network provider for Regence, Blue Cross/Blue Shield, and Self-Pay/Uninsured insurance. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Suicide, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

Dr. Marie L Sweeney, PhD
Specializes in Psychology
1601 - 116th Avenue Ne; Suite 102
Bellevue, WA
 

Dr. Marie Sweeney is a psychologist in Bellevue, WA. Dr. Sweeney's areas of expertise include the following: alcohol abuse, stress management, and meditation. Patient ratings for Dr. Sweeney average 5.0 stars out of 5. She accepts the following insurance: Aetna, Self-Pay/Uninsured, and Medicare. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Phobias, Diagnostic Evaluation, Seasonal Affective Disorder, Substance ... (Read more)

Antoinette Evans, MA
Specializes in Family Therapy, Counseling
12025 115th Avenue Ne; D 200
Kirkland, WA
 

Ms. Toni Evans practices family therapy and counseling. Clinical interests for Ms. Evans include behavior therapy, depression, and adoption issues. Ms. Evans is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Depression, Child Abuse, Phobias, Dialectical Behavior Therapy, Psychotherapy Treatment, ... (Read more)

Dr. Blakely John Werner, PsyD
Specializes in Psychology
930 170th Place Se
Bellevue, WA
 

Dr. Blakely Werner works as a psychologist. Areas of expertise for Dr. Werner include behavioral medicine, depression, and behavior therapy. Dr. Werner takes Regence, Blue Cross/Blue Shield, and Aetna, in addition to other insurance carriers. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Diagnostic Evaluation, Biofeedback, Education, ... (Read more)

Jean K Hammel
Specializes in Counseling
12025 115th Avenue Ne; #200
Kirkland, WA
 

Ms. Jean Hammel practices counseling in Lynnwood, WA and Kirkland, WA. Clinical interests for Ms. Hammel include depression, child abuse, and domestic abuse. Ms. Hammel is an in-network provider for Regence, Blue Shield, and Blue Cross, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Child Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Dissociative ... (Read more)

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Specializes in Psychology
8400 167th Avenue Ne
Redmond, WA
 

Mr. Dennis Thoennes practices psychology in Redmond, WA. His areas of expertise include depression, infertility, and stress management. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Existential Psychotherapy, Grief, Men's Health Issues, Substance Abuse, ... (Read more)

Susan Begin Begin-Burns, MA
Specializes in Family Therapy, Counseling
2370 130th Avenue Ne; Suite 106
Bellevue, WA
 

Ms. Susan Burns' specialties are family therapy and counseling. She practices in Bellevue, WA. Areas of expertise for Ms. Burns include acceptance and commitment therapy, depression, and dialectical behavior therapy.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Dialectical Behavior Therapy, Substance Abuse, ... (Read more)

Dr. Gary Allen Vandalfsen, PhD
Specializes in Psychology
2320 130th Avenue Ne; Suite 110
Bellevue, WA
 

Dr. Gary Vandalfsen practices psychology. Areas of expertise for Dr. Vandalfsen include depression, life transitions, and stress management. Regence, Blue Cross/Blue Shield, and Aetna are among the insurance carriers that Dr. Vandalfsen takes. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Men's Health Issues, Relational Therapy, Life Transitions, Stress Management, ... (Read more)

Mary Theresa Guay
Specializes in Family Therapy, Counseling
17220 127th Place Ne; Suite 300
Woodinville, WA
 

Ms. Mary Guay's areas of specialization are family therapy and counseling. Her areas of expertise include the following: behavior therapy, person-centered therapy, and caregiver issues. She accepts LifeWise, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Infidelity Issues, Phobias, Separation, Substance Abuse, Mindfulness, Relationships and Dating ... (Read more)

Dr. Mary A Kenney, PhD
Specializes in Psychology
15600 Redmond Way; Suite 201
Redmond, WA
 

Dr. Mary Kenney practices psychology. Clinical interests for Dr. Kenney include behavior therapy, depression, and existential psychotherapy. She honors Medicare insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Dialectical Behavior Therapy, Education, Cognitive-Behavioral ... (Read more)

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Specializes in Counseling
433 State Street; Suite 2
Kirkland, WA
 

Ms. Joy Rome practices counseling. Her clinical interests include anger management, stress management, and cognitive-behavioral therapy (CBT). Ms. Rome takes Self-Pay/Uninsured insurance.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Stress Management, Couples Therapy, Humanistic Psychotherapy, Self-Esteem Issues, Anger Management, ... (Read more)

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Specializes in Psychology
8301 161st Avenue Ne; Suite 300
Redmond, WA
 

Dr. Ellen Lin is a psychologist in Redmond, WA. Her areas of expertise include the following: depression, behavior therapy, and narrative therapy. She speaks Chinese. Dr. Lin is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Behavior Therapy, Narrative Therapy, Education Consultation, Immigration Issues, ... (Read more)

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Specializes in Psychology
8301 161st Avenue Ne; Suite 300
Redmond, WA
 

Dr. Marcia Jimenez practices psychology. On average, patients gave her a rating of 4.5 stars out of 5. Dr. Jimenez's areas of expertise include the following: depression, life transitions, and stress management. She takes several insurance carriers, including Regence, Blue Cross/Blue Shield, and Cigna. She welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Grief, Psychodynamic Therapy, Relational Therapy, Life ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.