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We found 4 providers with an interest in couples therapy and who accept Cigna near Richmond, VA.

Showing 1-4 of 4
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Specializes in Psychology
6714 Patterson Avenue; Suite 103
Richmond, VA
 

Dr. Richard Bowers is a psychologist. Areas of expertise for Dr. Bowers include depression, behavior therapy, and education consultation. He is in-network for Anthem, Blue Cross/Blue Shield, Aetna, and more. He is open to new patients.

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Relevant Interests: , couples therapy

All Interests: Depression, Education Consultation, Phobias, Diagnostic Evaluation, Developmental Disabilities, ... (Read more)

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Specializes in Psychology
1503 Santa Rosa Road; Suite 211
Richmond, VA
 

Dr. Lisa Berman's specialty is psychology. Areas of expertise for Dr. Berman include depression, phobias, and diagnostic evaluation. On average, patients gave her a rating of 4.0 stars out of 5. She is an in-network provider for several insurance carriers, including ValueOptions, Blue Cross/Blue Shield, and Cigna.

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Relevant Interests: , couples therapy

All Interests: Depression, Phobias, Diagnostic Evaluation, Men's Health Issues, Substance Abuse, ... (Read more)

Dr. Adina Anne Silvestri, EdD
Specializes in Family Therapy, Counseling
251 Rocketts Way; Unit 207
Richmond, VA
 

Dr. Adina Silvestri practices family therapy and counseling in Richmond, VA. Dr. Silvestri's clinical interests include conflict mediation, gestalt therapy, and couples therapy. She is in-network for Magellan Health Services, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , couples therapy

All Interests: Gestalt Therapy, Consultation, Anger Management, Art Therapy Treatment, Coaching, Solution-Focused ... (Read more)

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Specializes in Social Work
7329 Boulders View Lane
N. Chesterfield, VA
 

Ms. Virginia Spector is a social worker in Richmond, VA and North Chesterfield, VA. Clinical interests for Ms. Spector include crisis intervention, infertility, and suicide. She is in-network for several insurance carriers, including Magellan Health Services, Anthem, and Blue Cross/Blue Shield.

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Relevant Interests: , couples therapy

All Interests: Crisis Intervention, Depression, Infertility, Suicide, Diagnostic Evaluation, Men's Health Issues, ... (Read more)

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What is Couples Therapy?

Couples therapy refers to a specific type of counseling where relationship issues are the focus of the treatment. It used to be referred to as marriage counseling and still may be called that in many places, but because participants are not always married to each other, couples therapy is a more accurate name.

Closely related to family therapy, couples therapy is a type of counseling that seeks to help couples improve their relationship. A therapist may teach each partner in the relationship specific skills, such as managing or expressing their emotions, conflict resolution, communication skills, and problem solving. Both people in the couple need to be committed to learning new skills themselves as well as putting effort into supporting the relationship. The typical goals of couples therapy are to decrease conflict, unhappiness, and resentment, as well as increase communication, intimacy, and connection.

Couples therapy may be offered privately, at a university, or in a group practice. It is usually short-term therapy, lasting a few weeks until the participants have learned new skills and have the ability to repair their relationship. Its effectiveness depends on the willingness of both participants to commit to therapy and make the relationship a priority. For many couples it can be extremely helpful.