We found 6 providers matching psychotherapy treatment and who accept United Healthcare near Sandy, UT.

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Dr. Karen Wheelock Malm, PhD
Specializes in Psychology
5689 S Redwood Road; Unit 27
Taylorsville, UT
 

Dr. Karen Malm's specialty is psychology. Her areas of expertise include depression, dialectical behavior therapy, and men's health issues. Dr. Malm honors Blue Cross/Blue Shield, Aetna, and Medicaid, as well as other insurance carriers. She welcomes new patients. In addition to English, she speaks Spanish.

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Relevant Interests: , behavior therapy, cognitive-behavioral therapy (CBT), holistic therapy, group therapy services, family therapy services, dialectical behavior therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

Specializes in Psychology
8823 South Redwood Road; Suite B Basement
West Jordan, UT
 

Dr. Randy Ryan is a psychologist. These areas are among Dr. Ryan's clinical interests: crisis intervention, depression, and behavior therapy. She takes Universal Health Care, Aetna, and Humana, in addition to other insurance carriers. She has an open panel.

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Relevant Interests: , feminist therapy, behavior therapy, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, humanistic psychotherapy

All Interests: Crisis Intervention, Depression, Men's Health Issues, Feminist Therapy, Neglect, Education, ... (Read more)

Marette Monson
Specializes in Social Work
6925 Union Park Center; Suite 245
Cottonwood Heights, UT
 

Ms. Marette Monson works as a social worker in Holladay, UT and Cottonwood Heights, UT. Ms. Monson's clinical interests include depression, body dysmorphic disorder, and child abuse. She accepts Blue Shield, Anthem, and Blue Cross, as well as other insurance carriers. She welcomes new patients.

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Relevant Interests: , behavior therapy, person-centered therapy, narrative therapy, existential psychotherapy, humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), Jungian psychotherapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services, rational-emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Body Dysmorphic Disorder, Phobias, Dialectical Behavior Therapy, ... (Read more)

Michelle H Greene, MSW
Specializes in Family Therapy, Social Work, Counseling
11075 S State Street; Building 16
Sandy, UT
 

Ms. Michelle Greene practices family therapy, social work, and counseling in Sandy, UT and Heber City, UT. Clinical interests for Ms. Greene include acceptance and commitment therapy, imago relationship therapy, and existential psychotherapy. Ms. Greene accepts several insurance carriers, including Regence, Blue Cross/Blue Shield, and Coventry.

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Relevant Interests: , acceptance and commitment therapy, existential psychotherapy, Gestalt therapy, emotionally focused couples therapy, emotionally focused therapy (EFT), dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services, trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Object Relations ... (Read more)

Holly H Lineback
Specializes in Counseling
8184 Highland Drive
Sandy, UT
 

Ms. Holly Lineback's area of specialization is counseling. These areas are among her clinical interests: eclectic therapy, counseling services, and individual therapy. She takes several insurance carriers, including Regence, ValueOptions, and Anthem.

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Relevant Interests: , cognitive-behavioral therapy (CBT), eclectic therapy, trauma-focused cognitive behavioral therapy

All Interests: Eclectic Therapy, Consultation, Mindfulness, Trauma-Focused Cognitive Behavioral Therapy, ... (Read more)

Specializes in Counseling
8184 Highland Drive; Suite C-8
Sandy, UT
 

Ms. Tj Grow works as a counselor in Sandy, UT and Murray, UT. Her areas of expertise include the following: acceptance and commitment therapy, yoga therapy, and narrative therapy. The average patient rating for Ms. Grow is 4.5 stars out of 5. Ms. Grow is in-network for Magellan Health Services, Regence, Anthem, and more.

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Relevant Interests: , acceptance and commitment therapy, narrative therapy, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), body-mind psychotherapy, mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), group therapy services, family therapy services, trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Narrative Therapy, Existential Psychotherapy, Gestalt Therapy, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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