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We found 7 providers matching psychotherapy treatment and who accept United Healthcare near Sandy, UT.

Michelle Ellen Greene, MSW
Specializes in Family Therapy, Social Work, Counseling
11075 S State Street; Suite 30
Sandy, UT
 

Ms. Michelle Greene works as a family therapist, social worker, and counselor in Sandy, UT and Heber City, UT. Areas of expertise for Ms. Greene include acceptance and commitment therapy, depression, and education consultation. She honors Regence, Blue Cross/Blue Shield, and Coventry, as well as other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, existential psychotherapy, Gestalt therapy, emotionally focused couples therapy, emotionally focused therapy (EFT), dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services, trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Depression, Education Consultation, Dialectical Behavior ... (Read more)

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Specializes in Psychology
5689 S Redwood Road; Unit 27
Taylorsville, UT
 

Dr. Karen Malm specializes in psychology and practices in Taylorsville, UT. Clinical interests for Dr. Malm include depression, dialectical behavior therapy, and men's health issues. Dr. Malm honors Blue Cross/Blue Shield, Aetna, and Medicaid, in addition to other insurance carriers. In addition to English, she speaks Spanish. Her practice is open to new patients.

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Relevant Interests: , behavior therapy, cognitive-behavioral therapy (CBT), holistic therapy, group therapy services, family therapy services, dialectical behavior therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

Jamie Lea Hales, MSW
Specializes in Social Work
6770 South 900 East; Suite 105
Midvale, UT
 

Ms. Jamie Hales practices social work. Ms. Hales's areas of expertise include the following: crisis intervention, life transitions, and infertility. She is in-network for Regence, WellPoint, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , dialectical behavior therapy

All Interests: Crisis Intervention, Depression, Infertility, Dialectical Behavior Therapy, Mindfulness, Life ... (Read more)

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Specializes in Psychology
8823 South Redwood Road; Suite B Basement
West Jordan, UT
 

Dr. Randy Ryan specializes in psychology and practices in West Jordan, UT and Ogden, UT. Areas of expertise for Dr. Ryan include crisis intervention, depression, and behavior therapy. She is an in-network provider for Universal Health Care, Aetna, and Humana, as well as other insurance carriers. Dr. Ryan's practice is open to new patients.

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Relevant Interests: , feminist therapy, behavior therapy, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, humanistic psychotherapy

All Interests: Crisis Intervention, Depression, Men's Health Issues, Feminist Therapy, Neglect, Education, ... (Read more)

Marette Monson
Specializes in Social Work
6925 Union Park Center; Suite 245
Cottonwood Heights, UT
 

Ms. Marette Monson is a social worker. Clinical interests for Ms. Monson include depression, body dysmorphic disorder, and child abuse. She is an in-network provider for Blue Shield, Anthem, and Blue Cross, in addition to other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , behavior therapy, person-centered therapy, narrative therapy, existential psychotherapy, humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), Jungian psychotherapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services, rational-emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Body Dysmorphic Disorder, Phobias, Dialectical Behavior Therapy, ... (Read more)

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Specializes in Social Work, Psychology
8184 S. Highland Drive; Suite C8
Sandy, UT
 

Dr. Kristin Robinson's specialties are social work and psychology. She practices in Salt Lake City, UT and Sandy, UT. Her clinical interests include acceptance and commitment therapy, self-harm, and adoption issues. Dr. Robinson accepts Magellan Health Services, Regence, and Blue Cross/Blue Shield, as well as other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, family therapy services, dialectical behavior therapy

All Interests: Acceptance and Commitment Therapy, Depression, Suicide, Diagnostic Evaluation, Developmental ... (Read more)

Holly H Lineback
Specializes in Counseling
8184 Highland Drive
Sandy, UT
 

Ms. Holly Lineback works as a counselor. Ms. Lineback's areas of expertise include the following: eclectic therapy, mindfulness, and counseling services. She honors several insurance carriers, including Regence, ValueOptions, and Anthem.

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Relevant Interests: , cognitive-behavioral therapy (CBT), eclectic therapy, trauma-focused cognitive behavioral therapy

All Interests: Eclectic Therapy, Consultation, Mindfulness, Trauma-Focused Cognitive Behavioral Therapy, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.