We found 10 providers matching psychotherapy treatment and who accept United Healthcare near Sandy, UT.

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Michelle Ellen Greene, MSW
Specializes in Family Therapy, Social Work, Counseling
11075 S State Street; Building 16
Sandy, UT
 

Ms. Michelle Greene is a family therapist, social worker, and counselor. Her areas of expertise include acceptance and commitment therapy, depression, and education consultation. Ms. Greene is in-network for Regence, Blue Cross/Blue Shield, and Coventry, in addition to other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, existential psychotherapy, Gestalt therapy, emotionally focused couples therapy, emotionally focused therapy (EFT), dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, relational therapy, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), family therapy services, trauma-focused cognitive behavioral therapy, rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Depression, Education Consultation, Dialectical Behavior ... (Read more)

Jamie Lea Hales, MSW
Specializes in Social Work
6770 South 900 East; Suite 105
Midvale, UT
 

Ms. Jamie Hales works as a social worker in Midvale, UT and Salt Lake City, UT. Her clinical interests include crisis intervention, life transitions, and infertility. Ms. Hales is an in-network provider for several insurance carriers, including Regence, WellPoint, and Blue Cross/Blue Shield.

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Relevant Interests: , dialectical behavior therapy

All Interests: Crisis Intervention, Depression, Infertility, Dialectical Behavior Therapy, Mindfulness, Life ... (Read more)

Specializes in Psychology
5689 S Redwood Road; Unit 27
Taylorsville, UT
 

Dr. Karen Malm's area of specialization is psychology. Her areas of expertise include depression, dialectical behavior therapy, and men's health issues. Blue Cross/Blue Shield, Aetna, and Medicaid are among the insurance carriers that Dr. Malm honors. In addition to English, she speaks Spanish. Her practice is open to new patients.

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Relevant Interests: , behavior therapy, cognitive-behavioral therapy (CBT), holistic therapy, group therapy services, family therapy services, dialectical behavior therapy, eye movement desensitization and reprocessing (EMDR)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

Specializes in Psychology
8823 South Redwood Road; Suite B Basement
West Jordan, UT
 

Dr. Randy Ryan practices psychology in West Jordan, UT and Ogden, UT. Clinical interests for Dr. Ryan include crisis intervention, depression, and behavior therapy. Universal Health Care, Aetna, and Humana are among the insurance carriers that Dr. Ryan takes. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , feminist therapy, behavior therapy, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, humanistic psychotherapy

All Interests: Crisis Intervention, Depression, Men's Health Issues, Feminist Therapy, Neglect, Education, ... (Read more)

Marette Monson
Specializes in Social Work
6925 Union Park Center; Suite 245
Cottonwood Heights, UT
 

Ms. Marette Monson's area of specialization is social work. Her areas of expertise include depression, body dysmorphic disorder, and child abuse. Blue Shield, Anthem, and Blue Cross are among the insurance carriers that Ms. Monson accepts. She has an open panel.

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Relevant Interests: , behavior therapy, person-centered therapy, narrative therapy, existential psychotherapy, humanistic psychotherapy, dialectical behavior therapy, object relations therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), Jungian psychotherapy, psychotherapy treatment, cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), group therapy services, family therapy services, rational-emotive behavior therapy (REBT)

All Interests: Depression, Child Abuse, Body Dysmorphic Disorder, Phobias, Dialectical Behavior Therapy, ... (Read more)

Specializes in Social Work, Psychology
8184 S. Highland Drive; Suite C8
Sandy, UT
 

Dr. Kristin Robinson is a social worker and psychologist. Areas of expertise for Dr. Robinson include acceptance and commitment therapy, self-harm, and adoption issues. She is an in-network provider for Magellan Health Services, Regence, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , acceptance and commitment therapy, family therapy services, dialectical behavior therapy

All Interests: Acceptance and Commitment Therapy, Depression, Suicide, Diagnostic Evaluation, Developmental ... (Read more)

Holly H Lineback
Specializes in Counseling
8184 Highland Drive
Sandy, UT
 

Ms. Holly Lineback works as a counselor in Sandy, UT and Salt Lake City, UT. Her areas of expertise include eclectic therapy, counseling services, and individual therapy. Regence, ValueOptions, and Anthem are among the insurance carriers that Ms. Lineback honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT), eclectic therapy, trauma-focused cognitive behavioral therapy

All Interests: Eclectic Therapy, Consultation, Mindfulness, Trauma-Focused Cognitive Behavioral Therapy, ... (Read more)

Laurie Mohlman
Specializes in Social Work, Counseling
121 W 7500 S
Midvale, UT
 

Ms. Laurie Mohlman is a social worker and counselor. Ms. Mohlman's clinical interests include acceptance and commitment therapy, gay and lesbian issues, and life transitions. She accepts Regence, Blue Shield, and Blue Cross, in addition to other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , acceptance and commitment therapy, person-centered therapy, psychotherapy treatment, solution-focused brief therapy (SFBT), cognitive-behavioral therapy (CBT), group therapy services

All Interests: Acceptance and Commitment Therapy, Person-Centered Therapy, Grief, Men's Health Issues, Substance ... (Read more)

Alex Franklin Runolfson, MA
Specializes in Counseling
411 N Grant Street
Salt Lake City, UT
 

Mr. Alex Runolfson specializes in counseling. These areas are among his clinical interests: person-centered therapy, group therapy services, and existential psychotherapy. Mr. Runolfson takes Anthem, Blue Cross/Blue Shield, Molina Healthcare, and more.

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Relevant Interests: , person-centered therapy, cognitive-behavioral therapy (CBT), group therapy services, existential psychotherapy, Gestalt therapy, trauma-focused cognitive behavioral therapy

All Interests: Person-Centered Therapy, Existential Psychotherapy, Gestalt Therapy, Mindfulness, Trauma-Focused ... (Read more)

Specializes in Counseling
8184 Highland Drive; Suite C-8
Sandy, UT
 

Ms. Tj Grow works as a counselor in Sandy, UT and Murray, UT. Her areas of expertise include acceptance and commitment therapy, yoga therapy, and narrative therapy. She has a 4.5 out of 5 star average patient rating. Ms. Grow honors Magellan Health Services, Regence, Anthem, and more.

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Relevant Interests: , acceptance and commitment therapy, narrative therapy, existential psychotherapy, Gestalt therapy, humanistic psychotherapy, dialectical behavior therapy, interpersonal psychotherapy, eye movement desensitization and reprocessing (EMDR), body-mind psychotherapy, mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), group therapy services, family therapy services, trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Narrative Therapy, Existential Psychotherapy, Gestalt Therapy, ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
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