We found 10 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield PPO near San Antonio, TX.

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Specializes in Psychology
7703 Floyd Curl Drive
San Antonio, TX
 

Dr. Sally Dunlap's specialty is psychology. Dr. Dunlap's residency was performed at a hospital affiliated with the University of Texas Health Science Center at San Antonio. These areas are among her clinical interests: behavioral medicine, adoption issues, and depression. She is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Self-Pay/Uninsured, and more. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Men's Health Issues, Sleep Disorders, Education, ... (Read more)

Khadijat Quadri, MA
Specializes in Counseling, Addiction Therapy
4100 E Piedras Drive; 262
San Antonio, TX
 

Ms. Khadijat Quadri's specialties are counseling and addiction therapy. She practices in San Antonio, TX. Her areas of expertise include behavior therapy, depression, and adoption issues. Ms. Quadri accepts Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, as well as other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Body Dysmorphic Disorder, Phobias, Substance Abuse, Employee Assistance Programs, ... (Read more)

Yvette Massey
Specializes in Counseling
San Antonio, TX
 

Ms. Yvette Massey works as a counselor. Areas of expertise for Ms. Massey include depression, life transitions, and person-centered therapy. Ms. Massey is in-network for Blue Cross/Blue Shield, Aetna, Blue Cross Blue Shield of Texas, and more. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Person-Centered Therapy, Domestic Abuse, Infidelity Issues, Phobias, Dialectical ... (Read more)

Jeannette Centeno Santos, MA
Specializes in Counseling
502 Mary Louise Drive
San Antonio, TX
 

Ms. Jeannette Santos practices counseling. Clinical interests for Ms. Santos include depression, christian counseling, and narrative therapy. Aetna EPO, Blue Cross/Blue Shield, and Aetna HSA are among the insurance carriers that Ms. Santos accepts. In addition to English, she speaks Spanish. Ms. Santos has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infidelity Issues, Phobias, Gay and Lesbian Issues, Psychotherapy Treatment, ... (Read more)

Specializes in Psychology
6711 S New Braunfels Avenue; Suite 100
San Antonio, TX
 

Dr. Raul Martinez's area of specialization is psychology. He speaks Spanish. Clinical interests for Dr. Martinez include depression, behavior therapy, and geriatric consultation. Dr. Martinez takes several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Diagnostic Evaluation, Men's Health Issues, Education, ... (Read more)

Dr. Maureen Sullivan King, PhD
Specializes in Psychology, Psychotherapy
Suite 201, Office 1; 7744 Broadway
San Antonio, TX
 

Dr. Maureen King is a psychologist and psychotherapist. Areas of expertise for Dr. King include critical incident stress management (CISM), depression, and narrative therapy. She is an in-network provider for Aetna EPO, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers. New patients are welcome to contact her office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Feminist Therapy, Object Relations Therapy, Clinical ... (Read more)

Marilyn Miller, MS
Specializes in Family Therapy, Counseling
5108 Broadway Street; Suite 221
San Antonio, TX
 

Ms. Marilyn Miller's specialties are family therapy and counseling. She practices in San Antonio, TX. Areas of expertise for Ms. Miller include anger management, mindfulness-based cognitive therapy (MBCT), and conflict mediation. Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice are among the insurance carriers that Ms. Miller takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Consultation, Anger Management, Mindfulness-Based Cognitive Therapy, ... (Read more)

Elizabeth Kaye Oldham, MA
Specializes in Counseling
11550 Ih10 West; Suite 185
San Antonio, TX
 

Ms. Elizabeth Oldham practices counseling. Her clinical interests include narrative therapy, couples therapy, and clinical supervision. Ms. Oldham honors Aetna EPO, Blue Cross/Blue Shield, and TRICARE, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy ... (Read more)

Specializes in Counseling
1222 N Main Avenue; Suite 740
San Antonio, TX
 

Ms. Angela Casanova works as a counselor in San Antonio, TX. Areas of expertise for Ms. Casanova include acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and obsessive-compulsive disorder (OCD). She takes several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

Dr. Becky R Davenport, PhD
Specializes in Family Therapy
16007 Via Shavano
San Antonio, TX
 

Dr. Becky Davenport practices family therapy in San Antonio, TX. Her areas of expertise include the following: crisis intervention, infidelity issues, and phobias. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Child Abuse, Infidelity Issues, Phobias, Separation, Premarital Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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