We found 6 providers with an interest in cognitive-behavioral therapy and who accept Aetna Gold $10 Copay San Antonio Community Plan near San Antonio, TX.

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Jeannette Centeno Santos, MA
Specializes in Counseling
502 Mary Louise Drive
San Antonio, TX
 

Ms. Jeannette Santos is a counselor in San Antonio, TX. Areas of expertise for Ms. Santos include depression, christian counseling, and narrative therapy. Aetna EPO, Blue Cross/Blue Shield, and Aetna HSA are among the insurance carriers that Ms. Santos takes. She is conversant in Spanish. New patients are welcome to contact Ms. Santos's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infidelity Issues, Phobias, Gay and Lesbian Issues, Psychotherapy Treatment, ... (Read more)

Specializes in Psychology
6711 S New Braunfels Avenue; Suite 100
San Antonio, TX
 

Dr. Raul Martinez works as a psychologist in San Antonio, TX. He is conversant in Spanish. Areas of expertise for Dr. Martinez include depression, behavior therapy, and geriatric consultation. Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Martinez accepts. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Education Consultation, Diagnostic Evaluation, Men's Health Issues, Education, ... (Read more)

Dr. Maureen Sullivan King, PhD
Specializes in Psychology, Psychotherapy
Suite 201, Office 1; 7744 Broadway
San Antonio, TX
 

Dr. Maureen King specializes in psychology and psychotherapy. Her clinical interests include critical incident stress management (CISM), depression, and narrative therapy. She honors several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and TRICARE. New patients are welcome to contact Dr. King's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Feminist Therapy, Object Relations Therapy, Clinical ... (Read more)

Felise De Novo, MA
Specializes in Family Therapy, Counseling
2400 Mccullough Avenue; #12851, Office 1
San Antonio, TX
 

Ms. Felise De Novo's areas of specialization are family therapy and counseling; she sees patients in San Antonio, TX. Her areas of expertise include the following: anger management, play therapy, and person-centered therapy. She is an in-network provider for Aetna EPO, United Healthcare Choice, United Healthcare HSA, and more. Ms. De Novo speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, Person-Centered Therapy, ... (Read more)

Elizabeth Kaye Oldham, MA
Specializes in Counseling
11550 Ih10 West; Suite 185
San Antonio, TX
 

Ms. Elizabeth Oldham's specialty is counseling. Areas of expertise for Ms. Oldham include narrative therapy, couples therapy, and clinical supervision. She is an in-network provider for Aetna EPO, Blue Cross/Blue Shield, and TRICARE, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy ... (Read more)

Specializes in Counseling
1222 N Main Avenue; Suite 740
San Antonio, TX
 

Ms. Angela Casanova practices counseling in San Antonio, TX. Ms. Casanova has indicated that her clinical interests include acceptance and commitment therapy, cognitive-behavioral therapy (CBT), and obsessive-compulsive disorder (OCD). Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze are among the insurance carriers that Ms. Casanova takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Obsessive-Compulsive Disorder

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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