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We found 19 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Compass Balanced near Richardson, TX.

Dr. Mary Belle Turner, PhD
Specializes in Psychology, Neuropsychology
3030 Waterview Parkway
Richardson, TX
 

Dr. Mary Turner specializes in psychology and neuropsychology. Her areas of expertise include depression, stress management, and cognitive-behavioral therapy (CBT). Dr. Turner is professionally affiliated with the University of Texas (UT) Southwestern Medical Center. She is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Adjustment Disorders, Stress ... (Read more)

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Specializes in Psychology
7557 Rambler Road; Suite 711
Dallas, TX
 

Dr. Joe Fogle works as a psychologist. Clinical interests for Dr. Fogle include depression, stress management, and anxiety. He is in-network for Aetna EPO, Blue Cross/Blue Shield, TRICARE, and more. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Substance Abuse, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

Dr. Karl Finley Neumann, PhD
Specializes in Family Therapy, Psychology
1700 Alma Drive; Suite 205
Plano, TX
 

Dr. Karl Neumann's specialties are family therapy and psychology. These areas are among his clinical interests: depression, behavior therapy, and dialectical behavior therapy. He takes several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze. New patients are welcome to contact Dr. Neumann's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

Deanna Lee Kasten, MA
Specializes in Counseling
12830 Hillcrest Road; #111
Dallas, TX
 

Ms. Deanna Kasten works as a counselor. Areas of expertise for Ms. Kasten include acceptance and commitment therapy, behavioral medicine, and depression. She is an in-network provider for Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, Blue Cross Blue Shield Gold, and more.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Behavioral Medicine, Depression, Men's Health Issues, Substance ... (Read more)

Dr. M Eileen Beiler, PsyD
Specializes in Psychology
6320 Lbj Freeway; Suite 225
Dallas, TX
 

Dr. M. Beiler's specialty is psychology. Clinical interests for Dr. Beiler include depression, stress management, and women's health issues. She is an in-network provider for Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, as well as other insurance carriers. Dr. Beiler is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Feminist Therapy, Eating Disorders, Interpersonal Relationship Issues, Humanistic ... (Read more)

Kevin Darnell Curry III
Specializes in Counseling
704 E. 15th Street Plano Tx 75075
Frisco, TX
 

Mr. Kevin Curry works as a counselor. Clinical interests for Mr. Curry include christian counseling, holistic therapy, and eclectic therapy. Mr. Curry is an in-network provider for Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Employee Assistance Programs, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Dr. Nahid T Hooshyar, PhD
Specializes in Counseling
12820 Hillcrest Road; Suite C226
Dallas, TX
 

Dr. Nahid Hooshyar is a counselor. These areas are among her clinical interests: behavioral medicine, depression, and education consultation. She is in-network for Aetna EPO, Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and more. Dr. Hooshyar (or staff) speaks the following foreign languages: Persian and Turkish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Education Consultation, Phobias, Diagnostic Evaluation, ... (Read more)

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Specializes in Psychology
777 Walter Reed Boulevard; Suite 305
Garland, TX
 

Dr. James Quinn's specialty is psychology. These areas are among Dr. Quinn's clinical interests: depression, psychopharmacology, and phobias. He accepts several insurance carriers, including Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Psychopharmacology, Phobias, Dissociative Disorders, Men's Health Issues, Sleep ... (Read more)

Deborah Mata
Specializes in Counseling
1111 Belt Line Road; Suite 215
Garland, TX
 

Ms. Deborah Mata is a counselor in Garland, TX. Clinical interests for Ms. Mata include alcohol abuse, body dysmorphic disorder, and child abuse. Ms. Mata takes Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, in addition to other insurance carriers. She speaks Spanish. New patients are welcome to contact Ms. Mata's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance ... (Read more)

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Specializes in Counseling
375 Municipal Drive; Suite 130
Richardson, TX
 

Mr. Larry Lohman's specialty is counseling. These areas are among his clinical interests: depression, attention deficit disorder (ADD/ADHD), and anxiety. He accepts several insurance carriers, including Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Borderline Personality Disorder, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Barbara Jo Hunt, MS
Specializes in Family Therapy, Counseling
5068 W Plano Parkway; Suite 300
Plano, TX
 

Ms. Barbara Hunt specializes in family therapy and counseling. Areas of expertise for Ms. Hunt include parenting issues, gestalt therapy, and guided imagery. She takes Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Mindfulness, Biofeedback, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, ... (Read more)

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Specializes in Counseling, Psychotherapy
331 Melrose Drive; 130
Richardson, TX
 

Mr. Daniel Kirkland's specialties are counseling and psychotherapy. His clinical interests include jungian psychotherapy, relational therapy, and cognitive-behavioral therapy (CBT). Mr. Kirkland is rated 5.0 stars out of 5 by his patients. He accepts several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Dr. Cedric Scott Wood, PhD
Specializes in Family Therapy, Psychology, Counseling
7424 Greenville Avenue; #104
Dallas, TX
 

Dr. Cedric Wood works as a family therapist, psychologist, and counselor. Areas of expertise for Dr. Wood include critical incident stress management (CISM), conflict mediation, and person-centered therapy. He takes Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers. In addition to English, Dr. Wood speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Object Relations Therapy, Clinical Supervision, Gottman Method Couples Therapy, ... (Read more)

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Specializes in Psychology
1701 N Collins Boulevard; Suite 210
Richardson, TX
 

Dr. George Eaves' specialty is psychology. He has indicated that his clinical interests include cognitive-behavioral therapy (CBT). Dr. Eaves is in-network for several insurance carriers, including Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Carl Wesley Pearce, MA
Specializes in Family Therapy, Counseling
1701 Gateway Boulevard; #465, Office 1
Richardson, TX
 

Mr. Carl Pearce works as a family therapist and counselor in Irving, TX and Richardson, TX. Areas of expertise for Mr. Pearce include anger management, narrative therapy, and solution-focused brief therapy (SFBT). He accepts Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Group Therapy Services, Family ... (Read more)

Margarita Yuri Medina
Specializes in Counseling
13601 Preston Grove Lane; Suite W520, Office 1
Dallas, TX
 

Ms. Margarita Medina specializes in counseling and practices in Dallas, TX and Bedford, TX. Her clinical interests include narrative therapy, person-centered therapy, and eclectic therapy. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. In addition to English, Ms. Medina speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Mindfulness, Object Relations Therapy, Clinical Supervision, Sandplay Therapy, Cognitive-Behavioral ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.