We found 19 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Compass Balanced near Richardson, TX.

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Dr. Mary Belle Turner, PhD
Specializes in Psychology, Neuropsychology
3030 Waterview Parkway
Richardson, TX
 

Dr. Mary Turner works as a psychologist and neuropsychologist in Richardson, TX and Dallas, TX. Dr. Turner's areas of expertise include depression, stress management, and cognitive-behavioral therapy (CBT). She is affiliated with the University of Texas (UT) Southwestern Medical Center. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Adjustment Disorders, Stress ... (Read more)

Specializes in Psychology
7557 Rambler Road; Suite 711
Dallas, TX
 

Dr. Joe Fogle works as a psychologist in Irving, TX and Dallas, TX. Areas of expertise for Dr. Fogle include depression, stress management, and anxiety. He accepts Aetna EPO, Blue Cross/Blue Shield, TRICARE, and more. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Substance Abuse, Cognitive-Behavioral Therapy, Individual Therapy, ... (Read more)

Dr. Karl Finley Neumann, PhD
Specializes in Family Therapy, Psychology
1700 Alma Drive; Suite 205
Plano, TX
 

Dr. Karl Neumann works as a family therapist and psychologist. Clinical interests for Dr. Neumann include depression, behavior therapy, and dialectical behavior therapy. He accepts Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

Dr. M Eileen Beiler, PsyD
Specializes in Psychology
6320 Lbj Freeway; Suite 225
Dallas, TX
 

Dr. M. Beiler works as a psychologist. Her areas of expertise include the following: depression, stress management, and women's health issues. Dr. Beiler honors Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, in addition to other insurance carriers. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Feminist Therapy, Eating Disorders, Interpersonal Relationship Issues, Humanistic ... (Read more)

Kevin Darnell Curry III
Specializes in Counseling
704 E. 15th Street Plano Tx 75075
Frisco, TX
 

Mr. Kevin Curry works as a counselor. These areas are among Mr. Curry's clinical interests: christian counseling, holistic therapy, and eclectic therapy. He accepts Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Employee Assistance Programs, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Dr. Nahid T Hooshyar, PhD
Specializes in Counseling
12820 Hillcrest Road; Suite C226
Dallas, TX
 

Dr. Nahid Hooshyar's specialty is counseling. Clinical interests for Dr. Hooshyar include behavioral medicine, depression, and education consultation. She takes Aetna EPO, Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and more. Dr. Hooshyar (or staff) speaks Persian and Turkish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Education Consultation, Phobias, Diagnostic Evaluation, ... (Read more)

Specializes in Psychology
777 Walter Reed Boulevard; Suite 305
Garland, TX
 

Dr. James Quinn's specialty is psychology. His clinical interests include depression, psychopharmacology, and phobias. He is in-network for Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, as well as other insurance carriers. New patients are welcome to contact Dr. Quinn's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Psychopharmacology, Phobias, Dissociative Disorders, Men's Health Issues, Sleep ... (Read more)

Deborah Mata
Specializes in Counseling
1111 Belt Line Road; Suite 215
Garland, TX
 

Ms. Deborah Mata's specialty is counseling. Her areas of expertise include alcohol abuse, body dysmorphic disorder, and child abuse. Ms. Mata accepts Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield Gold, and more. She speaks Spanish. Ms. Mata is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance ... (Read more)

Specializes in Counseling, Psychotherapy
331 Melrose Drive; 130
Richardson, TX
 

Mr. Daniel Kirkland's areas of specialization are counseling and psychotherapy; he sees patients in Richardson, TX. Clinical interests for Mr. Kirkland include jungian psychotherapy, relational therapy, and cognitive-behavioral therapy (CBT). Patient ratings for Mr. Kirkland average 5.0 stars out of 5. He is in-network for Anthem, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Barbara Jo Hunt, MS
Specializes in Family Therapy, Counseling
5068 W Plano Parkway; Suite 300
Plano, TX
 

Ms. Barbara Hunt specializes in family therapy and counseling and practices in Plano, TX. Ms. Hunt's clinical interests include parenting issues, gestalt therapy, and guided imagery. She takes Aetna EPO, Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Mindfulness, Biofeedback, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, ... (Read more)

Specializes in Counseling
375 Municipal Drive; Suite 130
Richardson, TX
 

Mr. Larry Lohman's specialty is counseling. Mr. Lohman takes Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Interpersonal Psychotherapy, ... (Read more)

Specializes in Family Therapy, Psychology, Counseling
7424 Greenville Avenue; #104
Dallas, TX
 

Dr. Cedric Wood's specialties are family therapy, psychology, and counseling. He practices in Dallas, TX. Dr. Wood's clinical interests include critical incident stress management (CISM), conflict mediation, and person-centered therapy. He accepts Aetna EPO, Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and more. In addition to English, he speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Object Relations Therapy, Clinical Supervision, Gottman Method Couples Therapy, ... (Read more)

Carl Wesley Pearce, MA
Specializes in Family Therapy, Counseling
1701 Gateway Boulevard; #465, Office 1
Richardson, TX
 

Mr. Carl Pearce practices family therapy and counseling in Irving, TX and Richardson, TX. Clinical interests for Mr. Pearce include anger management, narrative therapy, and solution-focused brief therapy (SFBT). Mr. Pearce accepts Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Group Therapy Services, Family ... (Read more)

Margarita Yuri Medina
Specializes in Counseling
13601 Preston Grove Lane; Suite W520, Office 1
Dallas, TX
 

Ms. Margarita Medina is a counselor in Dallas, TX and Bedford, TX. These areas are among Ms. Medina's clinical interests: narrative therapy, person-centered therapy, and eclectic therapy. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO, in addition to other insurance carriers. She speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Mindfulness, Object Relations Therapy, Clinical Supervision, Sandplay Therapy, Cognitive-Behavioral ... (Read more)

Specializes in Psychology
1701 N Collins Boulevard; Suite 210
Richardson, TX
 

Dr. George Eaves specializes in psychology and practices in Richardson, TX. Dr. Eaves is especially interested in cognitive-behavioral therapy (CBT). He takes several insurance carriers, including Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Dr. Cheryl Inmon Long, PhD
Specializes in Psychology
8200 Walnut Hill Lane; Department of Psychiatry
Dallas, TX
 

Dr. Cheryl Inmon Long specializes in psychology and practices in Dallas, TX and Plano, TX. Clinical interests for Dr. Inmon Long include cognitive-behavioral therapy (CBT). She is in-network for Aetna EPO, United Healthcare Choice, and United Healthcare HSA, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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