We found 25 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield of Texas near Plano, TX.

Showing 1-16 of 25
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Dr. Mary Belle Turner, PhD
Specializes in Psychology, Neuropsychology
3030 Waterview Parkway
Richardson, TX
 

Dr. Mary Turner works as a psychologist and neuropsychologist in Richardson, TX and Dallas, TX. Clinical interests for Dr. Turner include depression, stress management, and cognitive-behavioral therapy (CBT). Dr. Turner is affiliated with the University of Texas (UT) Southwestern Medical Center. She is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield Gold, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Adjustment Disorders, Stress ... (Read more)

Specializes in Psychology
1200 E Collins Boulevard; #300
Richardson, TX
 

Dr. Robert Holmes is a psychologist in Richardson, TX. These areas are among his clinical interests: depression, life transitions, and stress management. Dr. Holmes is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Self-Pay/Uninsured, and more. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, ... (Read more)

Dr. Karl Finley Neumann, PhD
Specializes in Family Therapy, Psychology
1700 Alma Drive; Suite 205
Plano, TX
 

Dr. Karl Neumann is a family therapist and psychologist in Plano, TX. His areas of expertise include the following: depression, behavior therapy, and dialectical behavior therapy. Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze are among the insurance carriers that Dr. Neumann takes. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

Specializes in Psychology
2301 Ohio Drive; #202
Plano, TX
 

Dr. Peggy McMahon specializes in psychology. Her areas of expertise include cognitive-behavioral therapy (CBT), group therapy services, and family therapy services. She is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy Services, Obsessive-Compulsive ... (Read more)

Specializes in Psychology
2000 N. Central Expressway; Suite 110
Plano, TX
 

Dr. Christy Stammen specializes in psychology and practices in Plano, TX. Areas of expertise for Dr. Stammen include crisis intervention, depression, and infertility. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Self-Pay/Uninsured, as well as other insurance carriers. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Phobias, Diagnostic Evaluation, Developmental ... (Read more)

Kevin Darnell Curry III
Specializes in Counseling
704 E. 15th Street Plano Tx 75075
Frisco, TX
 

Mr. Kevin Curry specializes in counseling. His areas of expertise include christian counseling, holistic therapy, and eclectic therapy. He honors Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Employee Assistance Programs, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Specializes in Family Therapy, Neuropsychology, Cognitive-Behavioral Therapy, Addiction Therapy, Child Psychology
3721 West 15th Street; Suite 603
Plano, TX
 

Dr. Frank Ohler's areas of specialization are family therapy, neuropsychology, and cognitive-behavioral therapy; he sees patients in Dallas, TX and Plano, TX. These areas are among his clinical interests: depression, behavior therapy, and phobias. Dr. Ohler is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Self-Pay/Uninsured, and more. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Family Therapy Services, Personality Disorders, ... (Read more)

Deborah Mata
Specializes in Counseling
1111 Belt Line Road; Suite 215
Garland, TX
 

Ms. Deborah Mata's area of specialization is counseling. Her clinical interests include alcohol abuse, body dysmorphic disorder, and child abuse. She is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers. New patients are welcome to contact Ms. Mata's office for an appointment. In addition to English, Ms. Mata speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance ... (Read more)

Specializes in Counseling, Psychotherapy
Suite 505, Office 1; 2007 N. Collins
Richardson, TX
 

Mr. Daniel Kirkland is a counselor and psychotherapist in Richardson, TX. Areas of expertise for Mr. Kirkland include jungian psychotherapy, relational therapy, and cognitive-behavioral therapy (CBT). On average, patients gave him a rating of 5.0 stars out of 5. He honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Helen Elizabeth Chalmers, MS
Specializes in Counseling, Psychotherapy
520 Central Parkway East; Suite 111, Office 1
Plano, TX
 

Ms. Helen Chalmers' areas of specialization are counseling and psychotherapy; she sees patients in Plano, TX and Richardson, TX. These areas are among her clinical interests: terminal illness, depression, and person-centered therapy. She honors several insurance carriers, including Blue Cross/Blue Shield, Cigna FocusIn, and Cigna Gold.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Person-Centered Therapy, Grief, Mental Health Issues, Sexual Abuse, Eye Movement ... (Read more)

Robert John Good, MA
Specializes in Family Therapy, Counseling
1106 14th Street; Suite 100
Plano, TX
 

Mr. Robert Good specializes in family therapy and counseling. Areas of expertise for Mr. Good include anger management, person-centered therapy, and cognitive-behavioral therapy (CBT). He is an in-network provider for Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Object Relations Therapy, Cognitive-Behavioral Therapy, Family Therapy Services, Individual ... (Read more)

Specializes in Psychology
100 N Central Expressway; Suite 402
Richardson, TX
 

Dr. Linda Gotts specializes in psychology. Areas of expertise for Dr. Gotts include depression, life transitions, and holistic therapy. She is in-network for Blue Cross/Blue Shield, Aetna, and Blue Cross Blue Shield of Texas, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Gestalt Therapy, Grief, Life Transitions, Meditation, Holistic Therapy, Anxiety, ... (Read more)

Specializes in Family Therapy, Psychology, Counseling
3212 Sailmaker Lane
Plano, TX
 

Dr. Karen Prager works as a family therapist, psychologist, and counselor. Her clinical interests include depression, feminist therapy, and cognitive-behavioral therapy (CBT). Dr. Prager is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Post-Traumatic Stress Disorder, Couples Therapy, Feminist Therapy, Cognitive-Behavioral ... (Read more)

Specializes in Counseling
2007 N Collins Boulevard
Richardson, TX
 

Mr. Larry Lohman practices counseling in Richardson, TX. Mr. Lohman takes Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, Blue Cross Blue Shield Gold, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Interpersonal Psychotherapy, ... (Read more)

Dr. Cynthia A Orrego, PhD
Specializes in Psychology, Counseling
101 E Park Boulevard
Plano, TX
 

Dr. Cynthia Orrego works as a psychologist. Her areas of expertise include the following: stress management, adjustment disorders, and parenting issues. Dr. Orrego honors Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice, in addition to other insurance carriers. In addition to English, she speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Adjustment Disorders, Diagnostic Evaluation, Learning Disabilities, Play Therapy, Developmental ... (Read more)

Specializes in Counseling
2121 W. Spring Creek Parkway; Suite 222
Plano, TX
 

Ms. Sheri Phillips' specialty is counseling. Her areas of expertise include the following: crisis intervention, behavior therapy, and adjustment disorders. She takes Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Blue Choice, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavior Therapy, Adjustment Disorders, Infidelity Issues, Coparenting, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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