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We found 24 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield of Texas near Plano, TX.

Showing 1-16 of 24
Dr. Mary Belle Turner, PhD
Specializes in Psychology, Neuropsychology
3030 Waterview Parkway
Richardson, TX
 

Dr. Mary Turner specializes in psychology and neuropsychology and practices in Richardson, TX and Dallas, TX. These areas are among her clinical interests: depression, stress management, and cognitive-behavioral therapy (CBT). Dr. Turner is professionally affiliated with the University of Texas (UT) Southwestern Medical Center. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Adjustment Disorders, Stress ... (Read more)

Dr. Karl Finley Neumann, PhD
Specializes in Family Therapy, Psychology
1700 Alma Drive; Suite 205
Plano, TX
 

Dr. Karl Neumann specializes in family therapy and psychology and practices in Plano, TX. Areas of expertise for Dr. Neumann include depression, behavior therapy, and dialectical behavior therapy. Dr. Neumann takes Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

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Specializes in Psychology
2301 Ohio Drive; #202
Plano, TX
 

Dr. Peggy McMahon practices psychology. Dr. McMahon's areas of expertise include the following: cognitive-behavioral therapy (CBT), group therapy services, and family therapy services. She is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy Services, Obsessive-Compulsive ... (Read more)

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Specializes in Psychology
1200 E Collins Boulevard; #300
Richardson, TX
 

Dr. Robert Holmes' area of specialization is psychology. These areas are among his clinical interests: depression, life transitions, and stress management. He is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Self-Pay/Uninsured, and more. Dr. Holmes is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, ... (Read more)

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Specializes in Psychology
2000 N. Central Expressway; Suite 110
Plano, TX
 

Dr. Christy Stammen works as a psychologist in Plano, TX. Clinical interests for Dr. Stammen include crisis intervention, depression, and infertility. She is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Self-Pay/Uninsured. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Phobias, Diagnostic Evaluation, Developmental ... (Read more)

Kevin Darnell Curry III
Specializes in Counseling
704 E. 15th Street Plano Tx 75075
Frisco, TX
 

Mr. Kevin Curry works as a counselor in Dallas, TX and Frisco, TX. His areas of expertise include christian counseling, holistic therapy, and eclectic therapy. Mr. Curry is in-network for several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Employee Assistance Programs, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

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Specializes in Family Therapy, Neuropsychology, Cognitive-Behavioral Therapy, Addiction Therapy, Child Psychology
3721 West 15th Street; Suite 603
Plano, TX
 

Dr. Frank Ohler's specialties are family therapy, neuropsychology, and cognitive-behavioral therapy. He practices in Dallas, TX and Plano, TX. Dr. Ohler's areas of expertise include the following: depression, behavior therapy, and phobias. Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Self-Pay/Uninsured are among the insurance carriers that Dr. Ohler accepts. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Family Therapy Services, Personality Disorders, ... (Read more)

Deborah Mata
Specializes in Counseling
1111 Belt Line Road; Suite 215
Garland, TX
 

Ms. Deborah Mata's specialty is counseling. In addition to English, she speaks Spanish. Ms. Mata's areas of expertise include the following: alcohol abuse, body dysmorphic disorder, and child abuse. She is in-network for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold. New patients are welcome to contact Ms. Mata's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance ... (Read more)

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Specializes in Psychology
100 N Central Expressway; Suite 402
Richardson, TX
 

Dr. Linda Gotts specializes in psychology. Her areas of expertise include the following: depression, life transitions, and holistic therapy. Blue Cross/Blue Shield, Aetna, and Blue Cross Blue Shield of Texas are among the insurance carriers that Dr. Gotts takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Gestalt Therapy, Grief, Life Transitions, Meditation, Holistic Therapy, Anxiety, ... (Read more)

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Specializes in Counseling
2007 N Collins Boulevard
Richardson, TX
 

Mr. Larry Lohman's area of specialization is counseling. Areas of expertise for Mr. Lohman include depression, attention deficit disorder (ADD/ADHD), and anxiety. He accepts Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Borderline Personality Disorder, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Thomas P Files
Specializes in Counseling, Addiction Therapy
3608 Preston Road; Suite 146
Plano, TX
 

Mr. Thomas Files' areas of specialization are counseling and addiction therapy. His areas of expertise include alcohol abuse, behavior therapy, and domestic abuse. He is an in-network provider for Blue Cross/Blue Shield, Cigna FocusIn, Cigna Gold, and more. Mr. Files has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Infidelity Issues, Phobias, Dialectical Behavior Therapy, Men's Health Issues, ... (Read more)

Helen Elizabeth Chalmers, MS
Specializes in Counseling, Psychotherapy
520 Central Parkway East; Suite 111, Office 1
Plano, TX
 

Ms. Helen Chalmers specializes in counseling and psychotherapy. Areas of expertise for Ms. Chalmers include terminal illness, depression, and person-centered therapy. Ms. Chalmers takes Blue Cross/Blue Shield, Cigna FocusIn, and Cigna Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Person-Centered Therapy, Grief, Mental Health Issues, Sexual Abuse, Eye Movement ... (Read more)

Robert John Good, MA
Specializes in Family Therapy, Counseling
1106 14th Street; Suite 100
Plano, TX
 

Mr. Robert Good specializes in family therapy and counseling. His areas of expertise include depression, christian counseling, and person-centered therapy. He accepts Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Suicide, Infidelity Issues, Eating Disorders, Object Relations Therapy, ... (Read more)

Sheri Lynne Phillips, MA, MS
Specializes in Counseling
2121 W. Spring Creek Parkway; Suite 222
Plano, TX
 

Ms. Sheri Phillips practices counseling in McKinney, TX and Plano, TX. Her areas of expertise include crisis intervention, behavior therapy, and adjustment disorders. She accepts several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavior Therapy, Adjustment Disorders, Infidelity Issues, Coparenting, ... (Read more)

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Specializes in Counseling, Psychotherapy
Suite 505, Office 1; 2007 N. Collins
Richardson, TX
 

Mr. Daniel Kirkland works as a counselor and psychotherapist in Richardson, TX. Mr. Kirkland's clinical interests include jungian psychotherapy, relational therapy, and cognitive-behavioral therapy (CBT). Patients rated him highly, giving him an average of 5.0 stars out of 5. He honors several insurance carriers, including Anthem, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Michele Paige Horn, MA
Specializes in Family Therapy, Counseling
2415 Coit Road; Suite B
Plano, TX
 

Ms. Michele Horn's specialties are family therapy and counseling. These areas are among her clinical interests: acceptance and commitment therapy, narrative therapy, and existential psychotherapy. Ms. Horn accepts several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Narrative Therapy, Existential Psychotherapy, Emotionally ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.