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We found 24 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield of Texas near Plano, TX.

Showing 1-16 of 24
Dr. Mary Belle Turner, PhD
Specializes in Psychology, Neuropsychology
3030 Waterview Parkway
Richardson, TX
 

Dr. Mary Turner's areas of specialization are psychology and neuropsychology. Dr. Turner's clinical interests include depression, stress management, and cognitive-behavioral therapy (CBT). Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold are among the insurance carriers that Dr. Turner takes. She is professionally affiliated with the University of Texas (UT) Southwestern Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Adjustment Disorders, Stress ... (Read more)

Dr. Karl Finley Neumann, PhD
Specializes in Family Therapy, Psychology
1700 Alma Drive; Suite 205
Plano, TX
 

Dr. Karl Neumann works as a family therapist and psychologist in Plano, TX. Dr. Neumann's areas of expertise include the following: depression, behavior therapy, and dialectical behavior therapy. He honors Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers. He has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Diagnostic Evaluation, Developmental Disabilities, Dialectical Behavior Therapy, Men's ... (Read more)

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Specializes in Psychology
2301 Ohio Drive; #202
Plano, TX
 

Dr. Peggy McMahon is a psychologist in Plano, TX. Her areas of expertise include the following: cognitive-behavioral therapy (CBT), group therapy services, and family therapy services. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Group Therapy Services, Family Therapy Services, Obsessive-Compulsive ... (Read more)

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Specializes in Psychology
1200 E Collins Boulevard; #300
Richardson, TX
 

Dr. Robert Holmes' area of specialization is psychology. Areas of expertise for Dr. Holmes include depression, life transitions, and stress management. He takes Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Self-Pay/Uninsured, in addition to other insurance carriers. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy, ... (Read more)

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Specializes in Psychology
2000 N. Central Expressway; Suite 110
Plano, TX
 

Dr. Christy Stammen's area of specialization is psychology. Areas of expertise for Dr. Stammen include crisis intervention, depression, and infertility. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Self-Pay/Uninsured, in addition to other insurance carriers. New patients are welcome to contact Dr. Stammen's office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Infertility, Phobias, Diagnostic Evaluation, Developmental ... (Read more)

Kevin Darnell Curry III
Specializes in Counseling
704 E. 15th Street Plano Tx 75075
Frisco, TX
 

Mr. Kevin Curry's area of specialization is counseling. These areas are among his clinical interests: christian counseling, holistic therapy, and eclectic therapy. He is in-network for several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Employee Assistance Programs, Psychotherapy Treatment, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

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Specializes in Family Therapy, Neuropsychology, Cognitive-Behavioral Therapy, Addiction Therapy, Child Psychology
3721 West 15th Street; Suite 603
Plano, TX
 

Dr. Frank Ohler practices family therapy, neuropsychology, and cognitive-behavioral therapy in Dallas, TX and Plano, TX. These areas are among his clinical interests: depression, behavior therapy, and phobias. He is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Self-Pay/Uninsured, and more. Dr. Ohler is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Cognitive-Behavioral Therapy, Family Therapy Services, Personality Disorders, ... (Read more)

Deborah Mata
Specializes in Counseling
1111 Belt Line Road; Suite 215
Garland, TX
 

Ms. Deborah Mata's area of specialization is counseling. She speaks Spanish. Areas of expertise for Ms. Mata include alcohol abuse, body dysmorphic disorder, and child abuse. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers. Ms. Mata is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Phobias, Dissociative Disorders, Substance ... (Read more)

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Specializes in Psychology
100 N Central Expressway; Suite 402
Richardson, TX
 

Dr. Linda Gotts practices psychology in Richardson, TX. Her clinical interests include depression, life transitions, and holistic therapy. Dr. Gotts takes Blue Cross/Blue Shield, Aetna, Blue Cross Blue Shield of Texas, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Gestalt Therapy, Grief, Life Transitions, Meditation, Holistic Therapy, Anxiety, ... (Read more)

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Specializes in Counseling
2007 N Collins Boulevard
Richardson, TX
 

Mr. Larry Lohman works as a counselor in Richardson, TX. Areas of expertise for Mr. Lohman include depression, attention deficit disorder (ADD/ADHD), and anxiety. Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold are among the insurance carriers that Mr. Lohman takes.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Borderline Personality Disorder, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Helen Elizabeth Chalmers, MS
Specializes in Counseling, Psychotherapy
520 Central Parkway East; Suite 111, Office 1
Plano, TX
 

Ms. Helen Chalmers practices counseling and psychotherapy. Ms. Chalmers's areas of expertise include terminal illness, depression, and person-centered therapy. She is in-network for Blue Cross/Blue Shield, Cigna FocusIn, and Cigna Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Person-Centered Therapy, Grief, Mental Health Issues, Sexual Abuse, Eye Movement ... (Read more)

Robert John Good, MA
Specializes in Family Therapy, Counseling
1106 14th Street; Suite 100
Plano, TX
 

Mr. Robert Good is a family therapist and counselor. Areas of expertise for Mr. Good include depression, christian counseling, and person-centered therapy. Mr. Good honors Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Suicide, Infidelity Issues, Eating Disorders, Object Relations Therapy, ... (Read more)

Sheri Lynne Phillips, MA, MS
Specializes in Counseling
2121 W. Spring Creek Parkway; Suite 222
Plano, TX
 

Ms. Sheri Phillips' specialty is counseling. Ms. Phillips's areas of expertise include crisis intervention, behavior therapy, and adjustment disorders. She honors Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, and Blue Choice, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Behavior Therapy, Adjustment Disorders, Infidelity Issues, Coparenting, ... (Read more)

Michele Paige Horn, MA
Specializes in Family Therapy, Counseling
2415 Coit Road; Suite B
Plano, TX
 

Ms. Michele Horn practices family therapy and counseling in Plano, TX and Frisco, TX. These areas are among her clinical interests: acceptance and commitment therapy, narrative therapy, and existential psychotherapy. Ms. Horn honors Blue Cross/Blue Shield, Blue Cross Blue Shield of Texas, Blue Choice, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Biofeedback, Clinical ... (Read more)

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Specializes in Counseling, Psychotherapy
Suite 505, Office 1; 2007 N. Collins
Richardson, TX
 

Mr. Daniel Kirkland works as a counselor and psychotherapist. His areas of expertise include the following: jungian psychotherapy, relational therapy, and cognitive-behavioral therapy (CBT). Mr. Kirkland has received a 5.0 out of 5 star rating by his patients. He accepts Anthem, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Clinical Supervision, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Tracy Cooper, MA
Specializes in Counseling
3920 Alma Drive
Plano, TX
 

Ms. Tracy Cooper works as a counselor in San Antonio, TX and Plano, TX. Ms. Cooper's areas of expertise include depression, person-centered therapy, and caregiver issues. Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold are among the insurance carriers that Ms. Cooper accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Mindfulness, Gottman Method Couples Therapy, Cognitive-Behavioral Therapy, Relationship ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.