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We found 10 providers with an interest in cognitive-behavioral therapy and who accept Cigna FocusIn near Dallas, TX.

Showing 1-10 of 10
Dr. Steven Ray Krebaum, PhD
Specializes in Psychology
3333 Lee Parkway; Suite 600
Dallas, TX
 

Dr. Steven Krebaum specializes in psychology. Areas of particular interest for Dr. Krebaum include cognitive-behavioral therapy (CBT) and individual therapy. He accepts Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield Gold, and more. He has received distinctions including Dallas Psychological Association Dissertation Research Award; Martin Luther King Jr. Scholarship Award; and Graduate student award for community service. He is affiliated with the University of Texas (UT) Southwestern Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy

Dr. Joseph M Trombello, PhD
Specializes in Psychology, Psychiatry
5323 Harry Hines Boulevard
Dallas, TX
 

Dr. Joseph Trombello's specialty is psychology. He has indicated that his clinical interests include cognitive-behavioral therapy (CBT). He takes Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, as well as other insurance carriers. Awards and/or distinctions Dr. Trombello has received include Beck Institute Student Scholarship; International Association for Relationship Research Student Travel Award; and National Register of Health Service Psychologists Credentialing Scholarship. He is affiliated with the University of Texas (UT) Southwestern Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Mood Disorders

Dr. Mary Belle Turner, PhD
Specializes in Psychology, Neuropsychology
5323 Harry Hines Boulevard
Dallas, TX
 

Dr. Mary Turner works as a psychologist and neuropsychologist in Richardson, TX and Dallas, TX. Clinical interests for Dr. Turner include depression, stress management, and cognitive-behavioral therapy (CBT). Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold are among the insurance carriers that Dr. Turner honors. She is affiliated with the University of Texas (UT) Southwestern Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy, Relationship Issues, Adjustment Disorders, Stress ... (Read more)

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Specializes in Psychology
5323 Harry Hines Boulevard
Dallas, TX
 

Dr. Robin Jarrett's specialty is psychology. In her practice, she is particularly interested in cognitive-behavioral therapy (CBT). She is professionally affiliated with the University of Texas (UT) Southwestern Medical Center. Dr. Jarrett is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Peter Tait Cosens, MS
Specializes in Counseling, Addiction Therapy
Solstice Counseling
Dallas, TX
 

Mr. Peter Cosens works as a counselor and addiction therapist in Dallas, TX. His clinical interests include alcohol abuse, depression, and behavior therapy. Mr. Cosens is an in-network provider for several insurance carriers, including Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Alcohol Abuse, Depression, Phobias, Men's Health Issues, Substance Abuse, Psychotherapy Treatment, ... (Read more)

Deborah Ann Marshall-Brown, MA
Specializes in Counseling
3333 Lee Parkway; Suite 600
Dallas, TX
 

Ms. Deborah Marshall-Brown practices counseling in Dallas, TX. Ms. Marshall-Brown's areas of expertise include the following: cognitive-behavioral therapy (CBT), eclectic therapy, and couples therapy. She is an in-network provider for several insurance carriers, including Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy, Eclectic Therapy, Interpersonal Psychotherapy, ... (Read more)

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Specializes in Psychology, Neuropsychology
5323 Harry Hines Boulevard
Dallas, TX
 

Dr. Beth Kennard specializes in psychology and neuropsychology and practices in Dallas, TX. Areas of particular interest for Dr. Kennard include cognitive-behavioral therapy (CBT), family therapy services, and individual therapy. She is an in-network provider for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Individual Therapy

Jimmy Glenn Owen, MS
Specializes in Counseling, Psychotherapy
3710 Rawlins Street; Suite 1370
Dallas, TX
 

Mr. Jimmy Owen is a counselor and psychotherapist in Dallas, TX. Areas of expertise for Mr. Owen include conflict mediation, narrative therapy, and solution-focused brief therapy (SFBT). Mr. Owen honors Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Group Therapy Services, Family Therapy Services, Individual Therapy, Narrative Therapy, Humanistic ... (Read more)

Christopher M.J. Draffkorn, MS
Specializes in Counseling
4144 N. Central Expressway; Suite 1260, Office 1
Dallas, TX
 

Mr. Christopher Draffkorn practices counseling. Areas of expertise for Mr. Draffkorn include cognitive-behavioral therapy (CBT), mindfulness, and existential psychotherapy. Mr. Draffkorn takes Blue Cross/Blue Shield, Cigna FocusIn, and Cigna Gold, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Existential Psychotherapy, Dialectical Behavior Therapy, Mindfulness, Couples Therapy, Eye Movement ... (Read more)

Dorothy Jennie Phillips
Specializes in Social Work
4300 Macarthur Avenue; Suite 260
Dallas, TX
 

Ms. Dorothy Phillips specializes in social work and practices in Dallas, TX. Areas of particular interest for Ms. Phillips include cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), and counseling services. Ms. Phillips honors Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy, Solution-Focused Brief Therapy, Counseling ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.