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We found 5 providers matching psychotherapy treatment and who accept Cigna Bronze EPO near Arlington, TX.

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Jaime Corona, MA
Specializes in Family Therapy, Counseling
1601 E. Lamar Boulevard; Suite 101a, Office 2
Arlington, TX
 

Mr. Jaime Corona is a family therapist and counselor in River Oaks, TX and Arlington, TX. Mr. Corona's areas of expertise include anger management, coaching, and conflict mediation. He is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield Gold, and more. In addition to English, he speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT), family therapy services, dialectical behavior therapy

All Interests: Dialectical Behavior Therapy, Clinical Supervision, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Troy Leigh Callaway, MS
Specializes in Family Therapy, Other, Counseling
5628 Sw Green Oaks Boulevard; Suite B, Office 1
Arlington, TX
 

Mr. Troy Callaway practices family therapy and counseling. Clinical interests for Mr. Callaway include coaching, neurofeedback, and solution-focused brief therapy (SFBT). He honors Aetna EPO, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , solution-focused brief therapy (SFBT), group therapy services, eclectic therapy, family therapy services, rational-emotive behavior therapy (REBT), eye movement desensitization and reprocessing (EMDR)

All Interests: Neurofeedback, Group Therapy Services, Family Therapy Services, Individual Therapy, Eclectic ... (Read more)

Ashley Nicole Knight, MA
Specializes in Family Therapy, Counseling
1601 E Lamar Boulevard; Suite 210, Office 2
Arlington, TX
 

Ms. Ashley Knight is a family therapist and counselor in North Richland Hills, TX, Arlington, TX, and River Oaks, TX. Ms. Knight's clinical interests include person-centered therapy, cognitive-behavioral therapy (CBT), and group therapy services. Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold are among the insurance carriers that Ms. Knight honors.

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Relevant Interests: , person-centered therapy, cognitive-behavioral therapy (CBT), group therapy services, family therapy services, eye movement desensitization and reprocessing (EMDR)

All Interests: Person-Centered Therapy, Couples Therapy, Eye Movement Desensitization and Reprocessing, ... (Read more)

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Specializes in Family Therapy, Counseling
1414 W Randol Mill Road; Suite 200
Arlington, TX
 

Ms. Rita Peterson practices family therapy and counseling in Arlington, TX. Ms. Peterson's areas of expertise include the following: terminal illness, depression, and family therapy services. She honors several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Cigna FocusIn.

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Relevant Interests: , family therapy services

All Interests: Depression, Grief, Couples Therapy, Sexual Abuse, Terminal Illness, Family Therapy Services

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Specializes in Counseling
412 Bellevue Lane
Arlington, TX
 

Ms. Lynda Crooms specializes in counseling. Clinical interests for Ms. Crooms include terminal illness, depression, and family therapy services. She is in-network for Cigna FocusIn, CIGNA EPO, and Cigna Gold, in addition to other insurance carriers.

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Relevant Interests: , family therapy services

All Interests: Depression, Couples Therapy, Grief, Mental Health Issues, Terminal Illness, Family Therapy ... (Read more)

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What is Psychotherapy?

Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.

The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.

There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious. Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.

Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.