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We found 6 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield PPO near Arlington, TX.

Troy Leigh Callaway, MS
Specializes in Family Therapy, Other, Counseling
5628 Sw Green Oaks Boulevard; Suite B, Office 1
Arlington, TX
 

Mr. Troy Callaway's specialties are family therapy and counseling. His clinical interests include coaching, neurofeedback, and solution-focused brief therapy (SFBT). Mr. Callaway is an in-network provider for Aetna EPO, Anthem, and Blue Cross/Blue Shield, in addition to other insurance carriers.

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Relevant Interests: , rational-emotive behavior therapy (REBT)

All Interests: Neurofeedback, Group Therapy Services, Family Therapy Services, Individual Therapy, Eclectic ... (Read more)

Dr. Lacey Michelle Wright, PsyD
Specializes in Psychology
3620 S Cooper Street; Suite 100
Arlington, TX
 

Dr. Lacey Wright practices psychology in Arlington, TX. Her areas of expertise include acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), and neuropsychological testing. Dr. Wright takes Aetna EPO, Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Cognitive-Behavioral ... (Read more)

Vicki Eds Walls
Specializes in Counseling
3603 W Pioneer Parkway; Suite A
Arlington, TX
 

Ms. Vicki Walls specializes in counseling and practices in Arlington, TX and Dallas, TX. Her clinical interests include cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), and group therapy services. She honors several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Aetna HSA.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Solution-Focused Brief Therapy, Couples Therapy, Cognitive-Behavioral Therapy, Group Therapy ... (Read more)

Ashley Nicole Knight, MA
Specializes in Family Therapy, Counseling
1601 E Lamar Boulevard; Suite 210, Office 2
Arlington, TX
 

Ms. Ashley Knight's specialties are family therapy and counseling. She practices in North Richland Hills, TX, Arlington, TX, and River Oaks, TX. Ms. Knight's areas of expertise include person-centered therapy, cognitive-behavioral therapy (CBT), and group therapy services. She is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield Gold, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Couples Therapy, Eye Movement Desensitization and Reprocessing, ... (Read more)

No Photo
Specializes in Psychology
900 W Mitchell Street
Arlington, TX
 

Dr. Brian Pope specializes in psychology. In his practice, Dr. Pope focuses on cognitive-behavioral therapy (CBT), existential psychotherapy, and humanistic psychotherapy. Dr. Pope has received a 4.5 out of 5 star rating by his patients. He takes Blue Cross Blue Shield Bronze, Blue Cross Blue Shield HMO, and Blue Cross Blue Shield Gold, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Existential Psychotherapy, Humanistic Psychotherapy

Jaime Corona, MA
Specializes in Family Therapy, Counseling
1601 E. Lamar Boulevard; Suite 101a, Office 2
Arlington, TX
 

Mr. Jaime Corona practices family therapy and counseling in River Oaks, TX and Arlington, TX. These areas are among his clinical interests: anger management, coaching, and conflict mediation. He is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold, in addition to other insurance carriers. Mr. Corona speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Clinical Supervision, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.