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We found 5 providers with an interest in cognitive-behavioral therapy and who accept Blue Cross Blue Shield PPO near Arlington, TX.

Troy Leigh Callaway, MS
Specializes in Family Therapy, Other, Counseling
5628 Sw Green Oaks Boulevard; Suite B, Office 1
Arlington, TX
 

Mr. Troy Callaway practices family therapy and counseling. Clinical interests for Mr. Callaway include coaching, neurofeedback, and solution-focused brief therapy (SFBT). He honors Aetna EPO, Anthem, Blue Cross/Blue Shield, and more.

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Relevant Interests: , rational-emotive behavior therapy (REBT)

All Interests: Neurofeedback, Group Therapy Services, Family Therapy Services, Individual Therapy, Eclectic ... (Read more)

Dr. Lacey Michelle Wright, PsyD
Specializes in Psychology
3620 S Cooper Street; Suite 100
Arlington, TX
 

Dr. Lacey Wright's specialty is psychology. Dr. Wright's clinical interests include acceptance and commitment therapy, mindfulness-based cognitive therapy (MBCT), and neuropsychological testing. She takes Aetna EPO, Blue Cross/Blue Shield, and Blue Cross Blue Shield Bronze, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness, Cognitive-Behavioral ... (Read more)

Vicki Eds Walls
Specializes in Counseling
3603 W Pioneer Parkway; Suite A
Arlington, TX
 

Ms. Vicki Walls' area of specialization is counseling. Clinical interests for Ms. Walls include cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), and group therapy services. She accepts several insurance carriers, including Aetna EPO, Blue Cross/Blue Shield, and Aetna HSA.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Solution-Focused Brief Therapy, Couples Therapy, Cognitive-Behavioral Therapy, Group Therapy ... (Read more)

Ashley Nicole Knight, MA
Specializes in Family Therapy, Counseling
1601 E Lamar Boulevard; Suite 210, Office 2
Arlington, TX
 

Ms. Ashley Knight is a family therapist and counselor in North Richland Hills, TX, Arlington, TX, and River Oaks, TX. Ms. Knight's clinical interests include person-centered therapy, cognitive-behavioral therapy (CBT), and group therapy services. Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield Gold are among the insurance carriers that Ms. Knight honors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Person-Centered Therapy, Couples Therapy, Eye Movement Desensitization and Reprocessing, ... (Read more)

Jaime Corona, MA
Specializes in Family Therapy, Counseling
1601 E. Lamar Boulevard; Suite 101a, Office 2
Arlington, TX
 

Mr. Jaime Corona is a family therapist and counselor in River Oaks, TX and Arlington, TX. Mr. Corona's areas of expertise include anger management, coaching, and conflict mediation. He is in-network for Blue Cross/Blue Shield, Blue Cross Blue Shield Bronze, Blue Cross Blue Shield Gold, and more. In addition to English, he speaks Spanish.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Clinical Supervision, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.