We found 7 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Silver HMO near York, PA.

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Dr. Allen R Miller, PhD, MBA
Specializes in Psychology, Cognitive-Behavioral Therapy
1600 S George Street
York, PA
 

Dr. Allen Miller's areas of specialization are psychology and cognitive-behavioral therapy; he sees patients in York, PA. His areas of expertise include the following: cognitive-behavioral therapy (CBT), mood disorders, and anxiety disorders. His hospital/clinic affiliations include WellSpan Medical Group and WellSpan York Hospital. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Dr. Miller accepts. Dr. Miller has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Sports Health, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Dr. Elaine Alvina Lovelace, PhD
Specializes in Psychology
3206 E Market Street
York, PA
 

Dr. Elaine Lovelace's area of specialization is psychology. Areas of expertise for Dr. Lovelace include depression, behavior therapy, and narrative therapy. Dr. Lovelace honors several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. She is affiliated with WellSpan York Hospital. Dr. Lovelace's practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dissociative Disorders, Cognitive-Behavioral Therapy, Family Therapy Services, ... (Read more)

Dr. Michael J Eshleman, PhD
Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Michael Eshleman works as a psychologist in York, PA. These areas are among Dr. Eshleman's clinical interests: depression, cognitive-behavioral therapy (CBT), and pain management. He is professionally affiliated with WellSpan Medical Group and WellSpan York Hospital. He honors United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Pain Management, Cognitive-Behavioral Therapy, Individual Therapy, Anxiety Disorders

Specializes in Child Psychology
3550 Concord Road
York, PA
 

Dr. Melissa Hertrich specializes in child psychology and practices in York, PA. Areas of expertise for Dr. Hertrich include attention deficit disorder (ADD/ADHD), cognitive-behavioral therapy (CBT), and mood disorders. She is affiliated with WellSpan Medical Group. Dr. Hertrich honors United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. She has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Impulse Control Disorders, Attention Deficit Disorder, Cognitive-Behavioral Therapy, Mood ... (Read more)

Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Kathrine Bakke-Friedland specializes in psychology and practices in York, PA. In addition to English, she speaks Norwegian. Areas of particular interest for Dr. Bakke-Friedland include cognitive-behavioral therapy (CBT). Dr. Bakke-Friedland honors United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

Specializes in Counseling
1101 South Edgar Street
York, PA
 

Ms. Deborah Krzeminski's area of specialization is counseling. Her clinical interests include cognitive-behavioral therapy (CBT), mood disorders, and dialectical behavior therapy. She is professionally affiliated with WellSpan Medical Group. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Ms. Krzeminski honors. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Ronald Barrick, MS
Specializes in Counseling
437 W Market Street
York, PA
 

Mr. Ronald Barrick works as a counselor in York, PA and Hanover, PA. Mr. Barrick's areas of expertise include the following: crisis intervention, infidelity issues, and phobias. He honors United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Child Abuse, Infidelity Issues, Phobias, Separation, Men's Health Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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