Finding Providers
loading

We found 6 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Silver HMO near York, PA.

Showing 1-6 of 6
Dr. Kathrine Bakke-Friedland, PhD
Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Kathrine Bakke-Friedland specializes in psychology. Her areas of expertise include obesity, addictions, and cognitive-behavioral therapy (CBT). She is in-network for several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. Dr. Bakke-Friedland speaks Norwegian. She is affiliated with WellSpan Medical Group and WellSpan York Hospital. She welcomes new patients.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Obesity, HIV/AIDS, Bisexual Issues, Post-Traumatic Stress Disorder, Sexual Abuse, Addictions, ... (Read more)

Dr. Allen R Miller, PhD
Specializes in Psychology, Cognitive-Behavioral Therapy
1600 S George Street
York, PA
 

Dr. Allen Miller's areas of specialization are psychology and cognitive-behavioral therapy. His areas of expertise consist of cognitive-behavioral therapy (CBT), mood disorders, and anxiety disorders. Dr. Miller takes United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. He is professionally affiliated with WellSpan Medical Group and WellSpan York Hospital. He has an open panel.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Sports Health, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Dr. Michael J Eshleman, PhD
Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Michael Eshleman is a psychologist in York, PA. In his practice, he is particularly interested in depression, cognitive-behavioral therapy (CBT), and pain management. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Dr. Eshleman takes. Dr. Eshleman's hospital/clinic affiliations include WellSpan Medical Group and WellSpan York Hospital. Dr. Eshleman is accepting new patients.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Pain Management, Cognitive-Behavioral Therapy, Individual Therapy, Anxiety Disorders

No Photo
Specializes in Child Psychology
3550 Concord Road
York, PA
 

Dr. Melissa Hertrich's specialty is child psychology. Her clinical interests include attention deficit disorder (ADD/ADHD), cognitive-behavioral therapy (CBT), and mood disorders. She is affiliated with WellSpan Medical Group. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Dr. Hertrich accepts. Her practice is open to new patients.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Impulse Control Disorders, Attention Deficit Disorder, Cognitive-Behavioral Therapy, Mood ... (Read more)

No Photo
Specializes in Counseling
1101 Edgar Street; Suite A
York, PA
 

Ms. Deborah Krzeminski works as a counselor in York, PA. Her areas of clinical interest consist of cognitive-behavioral therapy (CBT), mood disorders, and dialectical behavior therapy. Ms. Krzeminski is an in-network provider for United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, in addition to other insurance carriers. She is affiliated with WellSpan Medical Group. Ms. Krzeminski is open to new patients.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Ronald Barrick, MS
Specializes in Counseling
437 W Market Street
York, PA
 

Mr. Ronald Barrick practices counseling in York, PA and Hanover, PA. His areas of expertise include crisis intervention, infidelity issues, and phobias. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Mr. Barrick honors.

Read more

Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Child Abuse, Infidelity Issues, Phobias, Separation, Men's Health Issues, ... (Read more)

Gender

Insurance

New Patients

Medicare Patient Conditions

Additional Information

Distinctions

Foreign Language

Online Communication

Patient Demographic

Practice Affiliation

Certifications

Credentials

Specialty

What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.