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We found 6 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Silver HMO near York, PA.

Showing 1-6 of 6
Dr. Allen R Miller, PhD
Specializes in Psychology, Cognitive-Behavioral Therapy
1600 S George Street
York, PA
 

Dr. Allen Miller specializes in psychology and cognitive-behavioral therapy and practices in York, PA. These areas are among his clinical interests: cognitive-behavioral therapy (CBT), mood disorders, and anxiety disorders. Dr. Miller is affiliated with WellSpan Medical Group and WellSpan York Hospital. He takes United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Sports Health, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Dr. Michael J Eshleman, PhD
Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Michael Eshleman is a psychologist. His clinical interests include depression, cognitive-behavioral therapy (CBT), and pain management. He is in-network for United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. Dr. Eshleman is professionally affiliated with WellSpan Medical Group and WellSpan York Hospital. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Pain Management, Cognitive-Behavioral Therapy, Individual Therapy, Anxiety Disorders

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Specializes in Child Psychology
3550 Concord Road
York, PA
 

Dr. Melissa Hertrich works as a pediatric psychologist in York, PA. Clinical interests for Dr. Hertrich include attention deficit disorder (ADD/ADHD), cognitive-behavioral therapy (CBT), and mood disorders. She is an in-network provider for United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers. She is professionally affiliated with WellSpan Medical Group. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Impulse Control Disorders, Attention Deficit Disorder, Cognitive-Behavioral Therapy, Mood ... (Read more)

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Specializes in Psychology
1600 S George Street
York, PA
 

Dr. Kathrine Bakke-Friedland's specialty is psychology. Clinical interests for Dr. Bakke-Friedland include cognitive-behavioral therapy (CBT). She is in-network for United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy

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Specializes in Counseling
1101 South Edgar Street
York, PA
 

Ms. Deborah Krzeminski practices counseling. These areas are among her clinical interests: cognitive-behavioral therapy (CBT), mood disorders, and dialectical behavior therapy. She accepts United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers. Ms. Krzeminski is affiliated with WellSpan Medical Group. Ms. Krzeminski has an open panel.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Mood Disorders, Anxiety Disorders

Ronald Barrick, MS
Specializes in Counseling
437 W Market Street
York, PA
 

Mr. Ronald Barrick is a counselor in York, PA and Hanover, PA. Clinical interests for Mr. Barrick include crisis intervention, infidelity issues, and phobias. He honors United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Child Abuse, Infidelity Issues, Phobias, Separation, Men's Health Issues, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.