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We found 9 providers with an interest in cognitive-behavioral therapy and who accept United Healthcare Compass near Wexford, PA.

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Dr. Pascual Chen, PsyD
Specializes in Family Therapy, Psychology
6200 Brooktree Road; Suite 110
Wexford, PA
 

Dr. Pascual Chen practices family therapy and psychology in Wexford, PA. Areas of expertise for Dr. Chen include acceptance and commitment therapy, crisis intervention, and infidelity issues. He accepts United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Crisis Intervention, Infidelity Issues, Phobias, Men's Health ... (Read more)

Dr. Andrew Nocita, PhD
Specializes in Psychology
10475 Perry Highway; Towne Center, Suite 300
Wexford, PA
 

Dr. Andrew Nocita specializes in psychology and practices in Wexford, PA. His clinical interests include crisis intervention, depression, and behavior therapy. Dr. Nocita is an in-network provider for several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate. He is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Crisis Intervention, Depression, Men's Health Issues, Substance Abuse, Eating Disorders, ... (Read more)

Nataliya V Novikova
Specializes in Social Work, Psychology, Counseling
9800 Mcknight Road; #312
Pittsburgh, PA
 

Ms. Nataliya Novikova specializes in social work, psychology, and counseling. Her areas of expertise include imago relationship therapy, conflict mediation, and holistic therapy. She honors United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers. In addition to English, Ms. Novikova speaks Russian.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Emotionally Focused Couples Therapy, Guided Imagery, Humanistic Psychotherapy, Dialectical Behavior ... (Read more)

Donald Laird, MS
Specializes in Family Therapy, Counseling
9401 Mcknight Road; 304b
Pittsburgh, PA
 

Mr. Don Laird works as a family therapist and counselor in Pittsburgh, PA. His areas of expertise include depression, narrative therapy, and person-centered therapy. Mr. Laird is an in-network provider for United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Dialectical Behavior Therapy, Mindfulness, Clinical Supervision, Body-Mind ... (Read more)

Amanda Kushner
Specializes in Family Therapy, Counseling
314 Thomson Park Drive; Office 1
Cranberry Township, PA
 

Ms. Mandy Kushner's specialties are family therapy and counseling. She practices in Cranberry Township, PA. Clinical interests for Ms. Kushner include critical incident stress management (CISM), yoga therapy, and conflict mediation. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Ms. Kushner accepts.

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Relevant Interests: , cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy

All Interests: Dialectical Behavior Therapy, Psychological Trauma, Mindfulness, Clinical Supervision, Body-Mind ... (Read more)

Brady Novotny
Specializes in Family Therapy, Counseling
314 Thomson Park Drive
Cranberry Twp, PA
 

Mr. Brady Novotny practices family therapy and counseling. Areas of expertise for Mr. Novotny include acceptance and commitment therapy, coaching, and cognitive-behavioral therapy (CBT). He takes United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Acceptance and Commitment Therapy, Coaching, Rational-Emotive Behavior Therapy, Couples Therapy, ... (Read more)

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Specializes in Developmental-Behavioral Pediatrics
11676 Perry Highway; Suite 1204
Wexford, PA
 

Dr. Monica Garrick is a developmental-behavioral pediatrics specialist. Her clinical interests include cognitive-behavioral therapy (CBT), family therapy services, and obsessive-compulsive disorder (OCD). She accepts United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, as well as other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Family Therapy Services, Obsessive-Compulsive Disorder

Margot Weiss McClellan
Specializes in Social Work
117 Deer Valley Drive
Sewickley, PA
 

Ms. Margot McClellan's specialty is social work. Her clinical interests include depression, eclectic therapy, and adjustment disorders. She honors United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. Ms. McClellan welcomes new patients.

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Relevant Interests: , rational-emotive behavior therapy (REBT)

All Interests: Depression, Infidelity Issues, Phobias, Employee Assistance Programs, Psychotherapy Treatment, ... (Read more)

Dr. Kevin Caridad, PhD
Specializes in Social Work, Psychotherapy
30 Warrendale Bayne Road; Suite 107
Warrendale, PA
 

Dr. Kevin Caridad is a social worker and psychotherapist in Cranberry Township, PA and Warrendale, PA. His areas of expertise include acceptance and commitment therapy, anger management, and coaching. Dr. Caridad accepts several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Acceptance and Commitment Therapy, Anger Management, Coaching, Conflict Mediation, Couples Therapy, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.