We found 4 providers with an interest in anxiety and who accept Blue Cross near Pittsburgh, PA.

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Cathyann Simmons
Specializes in Other, Counseling
5300 Perrysville Road; 2nd Floor
Pittsburgh, PA

Ms. Cathyann Simmons is a counselor. Areas of expertise for Ms. Simmons include depression, person-centered therapy, and adjustment disorders. Ms. Simmons is an in-network provider for Blue Shield, Anthem, and Blue Cross, in addition to other insurance carriers. Her practice is open to new patients.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Dissociative Disorders, Gay and Lesbian Issues, Psychotherapy Treatment, Group ... (Read more)

Dr. Rameshwari Rao, PhD
Specializes in Group Therapy, Child Psychology
2100 Wharton Street; Suite 610
Pittsburgh, PA

Dr. Rameshwari Rao practices group therapy and child psychology in Pittsburgh, PA. In addition to English, she speaks Telugu. Areas of expertise for Dr. Rao include depression, narrative therapy, and person-centered therapy. She is in-network for United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more.

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Relevant Interests: , anxiety

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Eating Disorders, Gay and Lesbian Issues, Object ... (Read more)

Michael John Connelly, MEd
Specializes in Counseling
226 Paul Street; Suite 212
Pittsburgh, PA

Mr. Michael Connelly's specialty is counseling. Areas of expertise for Mr. Connelly include alcohol abuse, behavior therapy, and body dysmorphic disorder. Mr. Connelly takes Blue Shield, Blue Cross, Blue Cross/Blue Shield, and more. New patients are welcome to contact his office for an appointment.

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Relevant Interests: , anxiety

All Interests: Alcohol Abuse, Depression, Body Dysmorphic Disorder, Infertility, Phobias, Dialectical Behavior ... (Read more)

Specializes in Psychology, Counseling
520 Washington Road
Mount Lebanon, PA

Dr. Wendy Weaver-Graham's areas of specialization are psychology and counseling. Clinical interests for Dr. Weaver-Graham include depression, humanistic psychotherapy, and dialectical behavior therapy. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Dr. Weaver-Graham takes. She has an open panel.

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Relevant Interests: , anxiety

All Interests: Depression, Dialectical Behavior Therapy, Eating Disorders, Neglect, Cognitive-Behavioral Therapy, ... (Read more)



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What is Anxiety?

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
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