We found 3 providers with an interest in cognitive-behavioral therapy and who accept Coventry HMO near Philadelphia, PA.

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Dr. Ritu G Grewal, MD
Specializes in Adult Critical Care, Other, Sleep Medicine, Adult Pulmonology
211 S 9th Street; Suite 500
Philadelphia, PA
 

Dr. Ritu Grewal sees patients in Philadelphia, PA. Her medical specialties are adult critical care, sleep medicine, and adult pulmonology. Her areas of expertise include the following: shortness of breath (dyspnea), cystic fibrosis (CF), and sleep apnea. She is an in-network provider for United Healthcare Platinum, United Healthcare Navigate, Coventry, and more. Before completing her residency at Long Island College Hospital, Dr. Grewal attended medical school at All India Institute of Medical Sciences. She is affiliated with Thomas Jefferson University Hospital and Methodist Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Restless Leg Syndrome, Bronchiectasis, Sarcoidosis, Multiple Sleep Latency Test, Influenza, Cystic ... (Read more)

Dr. Karl Doghramji, MD
Specializes in Psychiatry & Neurology, Sleep Medicine
211 S 9th Street, Department of Psychiatry & Human Behavior, Walnut.; 5th Floor
Philadelphia, PA
 

Dr. Karl Doghramji practices sleep medicine. His clinical interests include phototherapy (light therapy), biofeedback, and sleep apnea. He is an in-network provider for United Healthcare Platinum, United Healthcare Navigate, Coventry, and more. Before completing his residency at Jefferson University Hospitals, Dr. Doghramji attended medical school at Thomas Jefferson University, Jefferson Medical College. His distinctions include: Philadelphia Super Doctors and Philadelphia Magazine's Top Docs 2016,2015,2014,2013,2012,2011,2010. He is affiliated with Thomas Jefferson University Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Restless Leg Syndrome, Sleep Problems, Biofeedback, Multiple Sleep Latency Test, Maintenance of ... (Read more)

Dr. Joanne E Getsy, MD
Specializes in Critical Care, Sleep Medicine, Adult Pulmonology
219 N Broad Street; 9th Floor
Philadelphia, PA
 

Dr. Joanne Getsy is a medical specialist in critical care (intensive care medicine), sleep medicine, and adult pulmonology. She is especially interested in sleep disorders and intensive care. She is professionally affiliated with Drexel Medicine. Dr. Getsy accepts United Healthcare Platinum, United Healthcare Navigate, Coventry, and more. After completing medical school at Tufts University School of Medicine and the University of Pennsylvania School of Medicine, Dr. Getsy performed her residency at Hospital of the University of Pennsylvania. Her distinctions include: Governors' Community Service Award and Philadelphia Super Doctors.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Sleep Disorders, Cognitive-Behavioral Therapy, Heart Problems, Intensive Care, Sleep Apnea, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
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