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We found 3 providers with an interest in cognitive-behavioral therapy and who accept Coventry HMO near Philadelphia, PA.

Dr. Karl Doghramji, MD
Specializes in Psychiatry, Sleep Medicine
211 S 9th Street, Department of Psychiatry & Human Behavior, Walnut.; 5th Floor
Philadelphia, PA
 

Dr. Karl Doghramji practices sleep medicine. Dr. Doghramji's areas of expertise include phototherapy (light therapy), cognitive-behavioral therapy (CBT), and CPAP treatment. United Healthcare Platinum, United Healthcare Navigate, and Coventry are among the insurance carriers that Dr. Doghramji honors. He studied medicine at Thomas Jefferson University, Jefferson Medical College. His medical residency was performed at Jefferson University Hospitals. He has received the following distinctions: Philadelphia Super Doctors and Philadelphia Magazine's Top Docs 2016,2015,2014,2013,2012,2011,2010. Dr. Doghramji is affiliated with Thomas Jefferson University Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Restless Leg Syndrome, Obstructive Sleep Apnea, Sleep Problems, Biofeedback, Multiple Sleep Latency ... (Read more)

Dr. Ritu Gupta Grewal, MD
Specializes in Adult Critical Care, Other, Sleep Medicine, Adult Pulmonology
211 S 9th Street; Suite 500
Philadelphia, PA
 

Dr. Ritu Grewal is an adult critical care, sleep medicine, and adult pulmonology specialist. She obtained her medical school training at All India Institute of Medical Sciences and performed her residency at Long Island College Hospital. Areas of expertise for Dr. Grewal include phototherapy (light therapy), shortness of breath (dyspnea), and cystic fibrosis (CF). She is in-network for several insurance carriers, including United Healthcare Platinum, United Healthcare Navigate, and Coventry. Dr. Grewal is professionally affiliated with Thomas Jefferson University Hospital and Methodist Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Restless Leg Syndrome, Sarcoidosis, Multiple Sleep Latency Test, Influenza, Cystic Fibrosis, Sleep ... (Read more)

Dr. Joanne E Getsy, MD
Specializes in Critical Care, Sleep Medicine, Adult Pulmonology
219 N Broad Street; 9th Floor
Philadelphia, PA
 

Dr. Joanne Getsy specializes in critical care (intensive care medicine), sleep medicine, and adult pulmonology and practices in Philadelphia, PA. Clinical interests for Dr. Getsy include sleep study, heart problems, and intensive care. She is an in-network provider for several insurance carriers, including United Healthcare Platinum, United Healthcare Navigate, and Coventry. Dr. Getsy is a graduate of Tufts University School of Medicine and the University of Pennsylvania School of Medicine. She trained at Hospital of the University of Pennsylvania for her residency. Awards and/or distinctions she has received include Governors' Community Service Award and Philadelphia Super Doctors. Dr. Getsy is affiliated with Drexel Medicine and Hahnemann University Hospital.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Sleep Disorders, Cognitive-Behavioral Therapy, Heart Problems, Intensive Care, Sleep Apnea, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.