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We found 45 providers with an interest in cognitive-behavioral therapy and who accept Aetna Leap Everyday Plus near Bala Cynwyd, PA.

Darlene Marie Digorio-Hevner, MA, MSW
Specializes in Social Work, Counseling
326 W Lancaster Avenue; Suite 211
Ardmore, PA
 

Ms. Darlene Digorio-Hevner specializes in social work and counseling and practices in Ardmore, PA and Paoli, PA. These areas are among Ms. Digorio-Hevner's clinical interests: education consultation, grief, and men's health issues. She honors Blue Cross/Blue Shield, Coventry, TRICARE, and more.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Crisis Intervention, Education Consultation, Men's Health Issues, Mindfulness, Interpersonal ... (Read more)

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Specializes in Cognitive-Behavioral Therapy
255 S 17th Street; Suite 2708
Philadelphia, PA
 

Dr. Stuart Kurlansik's area of specialization is cognitive-behavioral therapy. Clinical interests for Dr. Kurlansik include behavioral medicine, depression, and behavior therapy. Anthem, Blue Cross/Blue Shield, and TRICARE are among the insurance carriers that Dr. Kurlansik honors. Dr. Kurlansik is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Behavioral Medicine, Depression, Systematic Desensitization, Phobias, Coping Skills, Diagnostic ... (Read more)

Dr. Charles L Zeiders, MS, PsyD
Specializes in Family Therapy, Psychology, Psychoanalysis
86 West Eagle Road; Office 1
Havertown, PA
 

Dr. Charles Zeiders works as a family therapist, psychologist, and psychoanalyst in Havertown, PA. He is rated 4.0 stars out of 5 by his patients. Dr. Zeiders's areas of expertise include the following: infertility, suicide, and infidelity issues. He is an in-network provider for several insurance carriers, including United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate.

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Relevant Interests: , cognitive-behavioral therapy (CBT), rational-emotive behavior therapy (REBT)

All Interests: Depression, Hoarding, Suicide, Dissociative Disorders, Substance Abuse, Sleep Disorders, Eating ... (Read more)

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Specializes in Family Therapy, Psychology
3900 Woodland Avenue; Mirecc 116
Philadelphia, PA
 

Dr. Steven Sayers' areas of specialization are family therapy and psychology; he sees patients in Philadelphia, PA. Dr. Sayers is especially interested in cognitive-behavioral therapy (CBT), family therapy services, and couples therapy. He takes Blue Cross/Blue Shield, Aetna, Aetna Bronze, and more. He is professionally affiliated with Hospital of the University of Pennsylvania (HUP) and Philadelphia VA Medical Center.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Couples Therapy, Cognitive-Behavioral Therapy, Family Therapy Services

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Specializes in Psychology
3440 Market Street; Suite 200
Philadelphia, PA
 

Dr. Katherine Dahlsgaard is a psychologist in Philadelphia, PA. Clinical interests for Dr. Dahlsgaard include trichotillomania, anxiety, and parenting issues. She takes United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate, in addition to other insurance carriers. Dr. Dahlsgaard is professionally affiliated with Children's Hospital of Philadelphia (CHOP).

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Trichotillomania, Adjustment Disorders, Phobias, Sleep Disorders, Eating Disorders, Agoraphobia, ... (Read more)

Dr. Karen Anita Zelaya-Kendall, PhD
Specializes in Psychology
1845 Walnut Street; Suite 865
Philadelphia, PA
 

Dr. Karen Zelaya-Kendall works as a psychologist in Philadelphia, PA and Chester, PA. Her clinical interests encompass borderline personality disorder (BPD), cognitive-behavioral therapy (CBT), and dialectical behavior therapy. Dr. Zelaya-Kendall is professionally affiliated with Crozer-Keystone Health System. She is in-network for Aetna, Aetna Bronze, Aetna HSA, and more. She has received the distinction of Scholarship for Early Career Psychologists from National Register of Health Service Psychologists.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Dialectical Behavior Therapy, Borderline Personality Disorder, Cognitive-Behavioral Therapy

Dr. Kevin Kuehlwein, PsyD
Specializes in Psychology, Psychiatry
2401 Pennsylvania Avenue; Suite 1c43
Philadelphia, PA
 

Dr. Kevin Kuehlwein practices psychology. Clinical interests for Dr. Kuehlwein include cognitive-behavioral therapy (CBT) and individual therapy. He is affiliated with Hospital of the University of Pennsylvania (HUP). He takes Aetna, Aetna Bronze, Aetna HSA, and more.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Cognitive-Behavioral Therapy, Individual Therapy

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Specializes in Psychology
100 Presidential Blvd G-2
Bala Cynwyd, PA
 

Dr. Richard Lowe's specialty is psychology. His areas of expertise include the following: depression, behavior therapy, and phobias. Dr. Lowe takes Blue Cross/Blue Shield, Highmark, and United Healthcare HSA, as well as other insurance carriers. His practice is open to new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Substance Abuse, Eating Disorders, Cognitive-Behavioral Therapy, Personality ... (Read more)

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Specializes in Psychology
3440 Market Street; Suite 200
Philadelphia, PA
 

Dr. Rhonda Boyd practices psychology. Dr. Boyd's clinical interests encompass depression and cognitive-behavioral therapy (CBT). She is in-network for United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. She is affiliated with Children's Hospital of Philadelphia (CHOP).

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Cognitive-Behavioral Therapy

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Specializes in Psychology
15 Presidential Boulevard; Suite 202
Bala Cynwyd, PA
 

Dr. Thomas Gerbner specializes in psychology. Areas of expertise for Dr. Gerbner include depression, life transitions, and stress management. He accepts Blue Cross/Blue Shield, United Healthcare HSA, and Magellan Health Services, as well as other insurance carriers. He welcomes new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Men's Health Issues, Cognitive-Behavioral Therapy, Individual Therapy, Interpersonal ... (Read more)

Dr. Matthew B Wintersteen, PhD
Specializes in Psychology
833 Chestnut Street; Suite 210
Philadelphia, PA
 

Dr. Matthew Wintersteen is a psychologist. His areas of expertise include the following: depression, phobias, and existential psychotherapy. Dr. Wintersteen accepts several insurance carriers, including Aetna, Self-Pay/Uninsured, and Aetna Bronze. He is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Family Therapy ... (Read more)

Dr. Wendy Ruth Galson, PsyD
Specializes in Psychology
434 E Mount Airy Avenue
Philadelphia, PA
 

Dr. Wendy Galson is a psychologist. These areas are among her clinical interests: behavior therapy, depression, and infertility. She honors Blue Cross/Blue Shield, Aetna, and Aetna Bronze, in addition to other insurance carriers.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Infertility, Education Consultation, Feminist Therapy, Education, Cognitive-Behavioral ... (Read more)

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Specializes in Psychology
28 Rock Hill Road
Bala Cynwyd, PA
 

Dr. Gary Ames specializes in psychology and practices in Bala Cynwyd, PA. He is conversant in Polish. Areas of expertise for Dr. Ames include acceptance and commitment therapy, domestic abuse, and phobias. He honors Blue Cross/Blue Shield, TRICARE, and Highmark, in addition to other insurance carriers.

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Acceptance and Commitment Therapy, Depression, Phobias, Developmental Disabilities, Dissociative ... (Read more)

Dr. Marcia Polansky, ScD, MSW
Specializes in Social Work, Psychology, Counseling, Psychotherapy
1518 Walnut Street; Suite 1202
Philadelphia, PA
 

Dr. Marcia Polansky practices social work, psychology, and counseling. Her areas of expertise include depression, narrative therapy, and person-centered therapy. Dr. Polansky accepts Aetna, Aetna Bronze, and Aetna HSA, as well as other insurance carriers. She is accepting new patients.

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Depression, Phobias, Dialectical Behavior Therapy, Dissociative Disorders, Sleep Disorders, ... (Read more)

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Specializes in Psychology
3401 Civic Center Boulevard
Philadelphia, PA
 

Dr. Joanna Cole works as a psychologist. She accepts United Healthcare Platinum, United Healthcare Compass, United Healthcare Navigate, and more. She has received the following distinctions: American Psychological Foundation Weiss Visionary Funds Grant Program; Boston University School of Medicine Alpert Grant from the Department of Pediatrics; and National Institute on Alcohol and Alcoholism Travel Award. Dr. Cole is affiliated with Children's Hospital of Philadelphia (CHOP).

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Relevant Interests: , trauma-focused cognitive behavioral therapy

All Interests: Dialectical Behavior Therapy, Grief, Substance Abuse, Trauma-Focused Cognitive Behavioral Therapy, ... (Read more)

Dr. Rachel E Millner, PsyD
Specializes in Social Work, Psychology
3440 Market Street; Suite 200
Philadelphia, PA
 

Dr. Rachel Millner specializes in social work and psychology. Clinical interests for Dr. Millner include person-centered therapy, couples therapy, and object relations therapy. United Healthcare Platinum, United Healthcare Compass, and United Healthcare Navigate are among the insurance carriers that Dr. Millner honors. She is affiliated with Children's Hospital of Philadelphia (CHOP).

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Relevant Interests: , cognitive-behavioral therapy (CBT)

All Interests: Feminist Therapy, Eating Disorders, Object Relations Therapy, Clinical Supervision, ... (Read more)

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What is Cognitive-Behavioral Therapy (CBT)?

Cognitive behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- our thoughts cause our feelings, which cause our actions. If we wish to change problematic behaviors or emotions in our lives, we need to start by changing our thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy is a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that we all have the power to change how we feel, even if we cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependant emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.